Few things can be as disheartening to a runner as rainy weather. Sure, while some can opt to hit the treadmill instead, most diehard road or trail runners believe that something gets lost of the running experience once you switch to indoor running. Yet, this is the reality for a vast majority of ...
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Smartphones have made almost all areas of everyday life infinitely easier for the average individual and it’s no different when it comes to health and fitness. With an ever-increasing amount of fun and user-friendly fitness apps such as calories trackers, step counters, and running apps, it has never...
Running comes with a number of different benefits, but can often come with a slew of achy muscles and tense joints the next day. Runners know that stretching before and after long periods of running and hitting the pavement are necessary to reduce the risk of injury and help maximize performance, and...
Ah, fall has finally arrived. The first sound of rain against our rooftops. The crunch of autumn leaves below our boots. The smell of pumpkin spice lattes. We can finally put away our airy summer attire, our mosquito repellant, and thin blankets. Gone are high electric bills, perpetual sweat, and san...
Running is one of the most popular sports across the world, for reasons that should be pretty obvious: everyone can do it. Kids, senior, parents, athletes, and slobs, everyone can run. As such, it’s been seen as the kind of exercise you use to get people exercising more, by giving them an activity th...
If there is any name more ubiquitous with excellent sportswear than Nike, we haven’t found them yet. For many athletes, no other brand compares to them, whether it’s because of their comfort, their breathability, or just how good it feels to put one on and wear it. Nike has been the top dogs of sport...
Getting in shape doesn't have to be a drag. Sure, we have to drag ourselves out of bed, drag ourselves to the gym, and drag ourselves away from the vending machines or free doughnuts at work. We shouldn't necessarily have to drag our feet though! Getting in shape starts from the bottom up. Our feet a...
There are the durable, there are the comfortable, there are the powerful, and then there’s Under Armour. When it comes to top quality sports equipment and clothing, Under Armour has pretty much everyone else in the game beat. Their shoes are faster and provide more support. Their pants breathe excell...
With changes in society, many individuals are now aware of health trends and the best way to stay healthy and in shape. For many of us, this includes a healthy diet and a consistent workout pattern. Many of these activities include gear that we need to purchase to engage in those activities. If we l...
Shoes? Check! Shorts? Check! Running Vest. Uhhh. That's right, when it comes to running gear, we tend to focus on the main articles of clothing, such as shoes pants and shirts. But one item that tends to get overlooked is the running vest. A running vest can have multiple functions, including reflect...
When it comes to running, most people put a lot of thought into their shoes, their running shirts, and the type of running pants they wear. What often gets left out of the equation is the running visor. Having the proper running visor is just as important as the rest of your running gear. Choosin...
Do you sweat and smell when you run? Do you run in all weather conditions? Are you a marathoner or a beginner? Well, whatever the case, there all types of running clothing for all types of weather conditions and athletic abilities. Whether you are an avid runner or just beginning, choosing the right ...