While the faint of heart may choose to let the chilly winter months interrupt their running routines, those with real fortitude (and those who rely on running for their sanity) know that all you really need is a good arsenal of cold weather running gear so that you can keep on running in winter too. ...

For some of us, running is life. But when life happens to get in the way, we may be relegated to running in the early morning or later in the evening when it is dark outside. As such, we must take measures to do our part in ensuring that our daily runs don’t end up in tragedy. The best way to ...

Headbands are no longer considered a fashion blunder. Today, they are not only regarded as practical, they can even flatter your appearance as a fashion accessory. The most obvious benefit of a running headband is that it absorbs the sweat that would otherwise get in your eyes and run down your face....

It used to be that only top place finishers received medals at the end of long, grueling races but with the interest of 5Ks, 10Ks, mud runs and marathons on the rise, race organizers have found a way to keep people interested in participating in their events - the ever-popular finisher's medals. Ever...

Running shoes are a staple in both our workout gear closets as well as our regular, day-to-day wear. Waterproof running shoes might sound unnecessary, but they truly are a game changer for anyone who has to leave the house in inclement weather. We might be looking at a storm outside, but that doesn’t...

In the last few decades, technology has allowed most major sport apparel manufacturer to make major advances in making the life of the athlete easier and more convenient. This technology has also put a focus on the athlete’s safety. Runners specifically are frequently subject to various dangers on t...

Rainy weather is an inevitable part of life, but that doesn't mean it has to interfere with your daily runs! Many runners shy away from waterproof jackets, expecting them to be bulky and likely to interfere with their exercise. In fact, most modern jackets provide the exact opposite experience and of...

Most experts agree that a fitness tracker watch is almost indispensable for any runner looking to get serious about their fitness and progress. The standard Garmin activity watch can do everything from tracking your run, measuring your heart rate, measuring your pace, and giving you active feedback a...

Running comes with a number of different benefits, but can often come with a slew of achy muscles and tense joints the next day. Runners know that stretching before and after long periods of running and hitting the pavement are necessary to reduce the risk of injury and help maximize performance, and...

Ah, fall has finally arrived. The first sound of rain against our rooftops. The crunch of autumn leaves below our boots. The smell of pumpkin spice lattes. We can finally put away our airy summer attire, our mosquito repellant, and thin blankets. Gone are high electric bills, perpetual sweat, and san...

Running is one of the most popular sports across the world, for reasons that should be pretty obvious: everyone can do it. Kids, senior, parents, athletes, and slobs, everyone can run. As such, it’s been seen as the kind of exercise you use to get people exercising more, by giving them an activ...

If there is any name more ubiquitous with excellent sportswear than Nike, we haven’t found them yet. For many athletes, no other brand compares to them, whether it’s because of their comfort, their breathability, or just how good it feels to put one on and wear it. Nike has been the top d...

Getting in shape doesn't have to be a drag. Sure, we have to drag ourselves out of bed, drag ourselves to the gym, and drag ourselves away from the vending machines or free doughnuts at work. We shouldn't necessarily have to drag our feet though! Getting in shape starts from the bottom up. Our feet a...

There are the durable, there are the comfortable, there are the powerful, and then there’s Under Armour. When it comes to top quality sports equipment and clothing, Under Armour has pretty much everyone else in the game beat. Their shoes are faster and provide more support. Their pants breathe excell...

With changes in society, many individuals are now aware of health trends and the best way to stay healthy and in shape. For many of us, this includes a healthy diet and a consistent workout pattern.  Many of these activities include gear that we need to purchase to engage in those activities. If...

Shoes? Check! Shorts? Check! Running Vest. Uhhh. That's right, when it comes to running gear, we tend to focus on the main articles of clothing, such as shoes pants and shirts. But one item that tends to get overlooked is the running vest. A running vest can have multiple functions, including reflect...

When it comes to running, most people put a lot of thought into their shoes, their running shirts, and the type of running pants they wear. What often gets left out of the equation is the running visor. Having the proper running visor is just as important as the rest of your running gear. Choosin...

Do you sweat and smell when you run? Do you run in all weather conditions? Are you a marathoner or a beginner? Well, whatever the case, there all types of running clothing for all types of weather conditions and athletic abilities. Whether you are an avid runner or just beginning, choosing the r...

It is that time of year again, where the weather warms up and we all realize that we let our summer bodies go by the wayside over the winter. Between the holidays and the fact that winter is just cold and dreary, it is safe to say that we have all put on some unwanted pounds. So, our next step is wan...

The first step in any journey, running included, is preparing for the task at hand and should help you to win before you begin. Running or not, part of all modern life requires us to carry some important personal belongings like our identification, money, debit cards, or even something as basic as fo...

If you’ve ever had the wonderful experience of running in the rain you know that it can actually be an enjoyable experience. Aside from the pleasant and repetitive ambiance of the raindrops falling around you, those cloudy and bleak days seem to provide the perfect atmosphere for any runner. Turbulen...

After sneakers, probably one of the more important selections of running gear is the knee sleeve. Why do you ask? Because the knee is a big stress point on runners’ anatomy. From torn cartilage to ligament injuries. In fact, knee injuries are a major problem in many sports and around the w...

There are parents out there that enjoy their running, but sometimes put it off. In some cases, this is because there is no babysitter. While others have tried to take their child, but only to fail with their standard stroller. Your average stroller has smaller wheels, making it harder to control whil...

Okay first things first, why minimalist running shoes?  Well, based on the research we've done the idea is to provide protection for your foot while allowing the human body to run the way it ran way back in the day before shoes.  Is this a good thing?  Honestly, it depends on who you a...

We're willing to  concede that Bryan Ferry was pretty spot on right when he sang "Love is the drug."  That being said, for those of us who pound the pavement routinely and have become addicted to watching the miles move underneath our feet, we might say that given the day running might come...

No matter which activity or sport you are jumping into, it’s always important to have the right gear. If you plan on tackling running, or even if you are a seasoned one, the first thing you may think of is having the right sneakers. However, it’s also wise to have the right outfit to help...

Socks are one of the most important things you put on your feet when running, working out or even just walking. Picking out good socks are sure to keep your feet comfortable. We only get one pair of feet our entire life so why not take care of them and make them last. Toe socks are just one of the ma...

My mother always taught me there are certain things you shouldn't skimp on financially: your vehicle, your home, and proper shoes!  If you don't have one of these bony, painful protrusions at the base of your big toe we call bunions, you may be asking yourself what the heck is so different between sh...

Running armbands are a must have for anyone who spends time running, jogging, or walking. Many armbands come with places for all your important things like cell phone, keys, credit cards etc... and many come with the added benefit of being reflective which make them the perfect running accessory. So ...

When it comes to running, there are a few important things to consider before hitting the trail: safety, comfort, and optimization. These three factors helped choose our top running gear so you know the best options available on the market. No matter the type of running you prefer, whether it be a tr...

Running gear is incredibly important to every runner. Arguably, what may be just as important if not more important than a runner’s shoes is their running socks. Having the ability to be comfortable during your run has never been more important. With all of the running gear that is available on the m...

The running short is a fickle beast. Perhaps more than any other piece of equipment these are the things that runners obsess about in truly fascinating ways. And you see all kinds, you see the guy (or gal) who is wearing shorts that might seem just a bit too short. And then there are the guys who are...