While the faint of heart may choose to let the chilly winter months interrupt their running routines, those with real fortitude (and those who rely on running for their sanity) know that all you really need is a good arsenal of cold weather running gear so that you can keep on running in winter too. ...
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For some of us, running is life. But when life happens to get in the way, we may be relegated to running in the early morning or later in the evening when it is dark outside.
As such, we must take measures to do our part in ensuring that our daily runs don’t end up in tragedy.
The best way to ...
Headbands are no longer considered a fashion blunder. Today, they are not only regarded as practical, they can even flatter your appearance as a fashion accessory. The most obvious benefit of a running headband is that it absorbs the sweat that would otherwise get in your eyes and run down your face....
It used to be that only top place finishers received medals at the end of long, grueling races but with the interest of 5Ks, 10Ks, mud runs and marathons on the rise, race organizers have found a way to keep people interested in participating in their events - the ever-popular finisher's medals. Ever...
Running shoes are a staple in both our workout gear closets as well as our regular, day-to-day wear. Waterproof running shoes might sound unnecessary, but they truly are a game changer for anyone who has to leave the house in inclement weather. We might be looking at a storm outside, but that doesn’t...
In the last few decades, technology has allowed most major sport apparel manufacturer to make major advances in making the life of the athlete easier and more convenient. This technology has also put a focus on the athlete’s safety. Runners specifically are frequently subject to various dangers on t...
Rainy weather is an inevitable part of life, but that doesn't mean it has to interfere with your daily runs! Many runners shy away from waterproof jackets, expecting them to be bulky and likely to interfere with their exercise. In fact, most modern jackets provide the exact opposite experience and of...
Most experts agree that a fitness tracker watch is almost indispensable for any runner looking to get serious about their fitness and progress. The standard Garmin activity watch can do everything from tracking your run, measuring your heart rate, measuring your pace, and giving you active feedback a...
Running comes with a number of different benefits, but can often come with a slew of achy muscles and tense joints the next day. Runners know that stretching before and after long periods of running and hitting the pavement are necessary to reduce the risk of injury and help maximize performance, and...
Ah, fall has finally arrived. The first sound of rain against our rooftops. The crunch of autumn leaves below our boots. The smell of pumpkin spice lattes. We can finally put away our airy summer attire, our mosquito repellant, and thin blankets. Gone are high electric bills, perpetual sweat, and san...
Running is one of the most popular sports across the world, for reasons that should be pretty obvious: everyone can do it. Kids, senior, parents, athletes, and slobs, everyone can run. As such, it’s been seen as the kind of exercise you use to get people exercising more, by giving them an activ...
If there is any name more ubiquitous with excellent sportswear than Nike, we haven’t found them yet. For many athletes, no other brand compares to them, whether it’s because of their comfort, their breathability, or just how good it feels to put one on and wear it. Nike has been the top d...
Getting in shape doesn't have to be a drag. Sure, we have to drag ourselves out of bed, drag ourselves to the gym, and drag ourselves away from the vending machines or free doughnuts at work. We shouldn't necessarily have to drag our feet though! Getting in shape starts from the bottom up. Our feet a...
There are the durable, there are the comfortable, there are the powerful, and then there’s Under Armour. When it comes to top quality sports equipment and clothing, Under Armour has pretty much everyone else in the game beat. Their shoes are faster and provide more support. Their pants breathe excell...
With changes in society, many individuals are now aware of health trends and the best way to stay healthy and in shape. For many of us, this includes a healthy diet and a consistent workout pattern. Many of these activities include gear that we need to purchase to engage in those activities. If...
Shoes? Check! Shorts? Check! Running Vest. Uhhh. That's right, when it comes to running gear, we tend to focus on the main articles of clothing, such as shoes pants and shirts. But one item that tends to get overlooked is the running vest. A running vest can have multiple functions, including reflect...
When it comes to running, most people put a lot of thought into their shoes, their running shirts, and the type of running pants they wear. What often gets left out of the equation is the running visor. Having the proper running visor is just as important as the rest of your running gear.
Choosin...
Do you sweat and smell when you run? Do you run in all weather conditions? Are you a marathoner or a beginner? Well, whatever the case, there all types of running clothing for all types of weather conditions and athletic abilities. Whether you are an avid runner or just beginning, choosing the r...
It is that time of year again, where the weather warms up and we all realize that we let our summer bodies go by the wayside over the winter. Between the holidays and the fact that winter is just cold and dreary, it is safe to say that we have all put on some unwanted pounds. So, our next step is wan...
The first step in any journey, running included, is preparing for the task at hand and should help you to win before you begin. Running or not, part of all modern life requires us to carry some important personal belongings like our identification, money, debit cards, or even something as basic as fo...
If you’ve ever had the wonderful experience of running in the rain you know that it can actually be an enjoyable experience. Aside from the pleasant and repetitive ambiance of the raindrops falling around you, those cloudy and bleak days seem to provide the perfect atmosphere for any runner. Turbulen...
After sneakers, probably one of the more important selections of running gear is the knee sleeve. Why do you ask? Because the knee is a big stress point on runners’ anatomy. From torn cartilage to ligament injuries. In fact, knee injuries are a major problem in many sports and around the w...
There are parents out there that enjoy their running, but sometimes put it off. In some cases, this is because there is no babysitter. While others have tried to take their child, but only to fail with their standard stroller. Your average stroller has smaller wheels, making it harder to control whil...
Okay first things first, why minimalist running shoes? Well, based on the research we've done the idea is to provide protection for your foot while allowing the human body to run the way it ran way back in the day before shoes. Is this a good thing? Honestly, it depends on who you a...
We're willing to concede that Bryan Ferry was pretty spot on right when he sang "Love is the drug." That being said, for those of us who pound the pavement routinely and have become addicted to watching the miles move underneath our feet, we might say that given the day running might come...
No matter which activity or sport you are jumping into, it’s always important to have the right gear. If you plan on tackling running, or even if you are a seasoned one, the first thing you may think of is having the right sneakers. However, it’s also wise to have the right outfit to help...
Socks are one of the most important things you put on your feet when running, working out or even just walking. Picking out good socks are sure to keep your feet comfortable. We only get one pair of feet our entire life so why not take care of them and make them last. Toe socks are just one of the ma...
My mother always taught me there are certain things you shouldn't skimp on financially: your vehicle, your home, and proper shoes! If you don't have one of these bony, painful protrusions at the base of your big toe we call bunions, you may be asking yourself what the heck is so different between sh...
Running armbands are a must have for anyone who spends time running, jogging, or walking. Many armbands come with places for all your important things like cell phone, keys, credit cards etc... and many come with the added benefit of being reflective which make them the perfect running accessory. So ...
When it comes to running, there are a few important things to consider before hitting the trail: safety, comfort, and optimization. These three factors helped choose our top running gear so you know the best options available on the market. No matter the type of running you prefer, whether it be a tr...
Running gear is incredibly important to every runner. Arguably, what may be just as important if not more important than a runner’s shoes is their running socks. Having the ability to be comfortable during your run has never been more important. With all of the running gear that is available on the m...
The running short is a fickle beast. Perhaps more than any other piece of equipment these are the things that runners obsess about in truly fascinating ways. And you see all kinds, you see the guy (or gal) who is wearing shorts that might seem just a bit too short. And then there are the guys who are...
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A proper running shoe is important when participating in any activity that causes jarring on the knee and ankle. This is because a proper running shoe helps support the foot, as well as, protects from impact. Stepping down at faster speeds causes higher levels of impact on the knee and the ankle whic...
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Saucony has an established and prominent reputation for their shoes. The Saucony Cohesion 9, a relatively recent and popular model has been added to their catalog. The shoe provides a running shoe that is ideal for lengthy training sessions at a highly affordable price.
It became popular due to it...
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Out for a jog and you realize that your shoes have seen better days. You need a new pair, but where to look? Some sports shoes work well, but you want something designed for running, after all, you aren’t planning to stop off for a game of basketball. You needn’t look too terribly far to ...
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Running offers the participant one of the best cardiovascular exercises. It is widely considered the most accessible sport because it can be done nearly anywhere with very little equipment. In fact, the only piece of equipment truly needed is a good pair of running shoes. Outside of running shoes, th...
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Any good company in any field knows that with every successful invention or innovation, there is always room for improvement. There are always new developments to be made, and new ways to learn, grow and advance. Saucony is one such company that has proven it can embody this philosophy with every new...
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The Brooks Revel is Brooks' running shoe that has a little bit of everything. It is designed as a road running shoe that is also stylish enough for everyday wear. It has some extra support designed into it that makes it a good shoe for those with flat feet or plantar fasciitis. On top of being a runn...
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Mizuno is nearly unrivaled in marketing and producing sports equipment. Mizuno was founded in 1906. Since that time, the company produced almost every imaginable type of sports equipment. At present, they manufacture some of the contemporary market's best running shoes.
Over the last 12 years, the...
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The style name means this is the 11th update Saucony has made to the Excursion TR. Users have given the mixed shoe reviews. If a consumer were to read two reviews of the TR11, he or she might wonder if the two reviewers are writing about the same shoe. Some critics highly recommend the shoe while oth...
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Road running offers runners the ability to run outdoors while getting one of the best forms of cardiovascular activity. Running outdoors not only helps runners push themselves harder than they would on a conventional treadmill, but it also allows them to do it in an environment with higher levels of ...
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The Saucony Freedom ISO is the first of Saucony's new product line to use ISO-Fit technology. It is the first time a shoe features the EVERUN Continuous Cushioning midsole. The EVERUN cushioning and Freedom ISO give runners more bounce and energy return in their step. They also add cushioning and res...
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The Mizuno Wave Enigma 6 was built to provide support and comfort to road runners looking for a solid option that is efficient and durable. The neutral shoes are made of high-quality materials that offer a stable and durable ride that lasts for any run the legs can handle.
The Mizuno Wave Enigma 6...
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When people think of good running shoe brands, Skechers is not the first one that comes to mind. They are better known for being a sort of every day shoe. The Skechers are taken out for the general wear of the day to day. Despite the reputation, Skechers has quietly established their Go Run series of...
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The Vibram V-Run features Vibram Vi-Lite technology designed to deliver lightweight, yet responsive cushioning. During landing, the shock is absorbed and efficiently releases energy for a solid rebound. The shoes feature the XS RUN outsole compound.
It delivers maximum stable hardness on various s...
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Some looks never go out of style. The PUMA Roma is a throwback for fans of one of PUMA's first classic looks. The original 1968 Roma was most at home on the track, but the modern reimagining is more useful as a daily walking shoe. This only makes sense as PUMA's brand becomes more and more about look...
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Forge a path with Adidas X-PLR casual shoes. They are a model with breathable and light uppers, a durable rubber outsole, and a classic look. The shoes make for the ideal companion on an adventure. Lacing entails a secure speed system with a toggle.
The uppers are breathable, engineered knit...
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The Gel Sonoma from Asics has a durable, breathable mesh and synthetic upper. There is a full lace-up closure for secure yet adjustable fit. It has a padded tongue and collar for extra comfort around the heel and ankle. The shoe has a breathable fabric lining with a lightly padded insole that offers ...
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The Asics Jolt reminds one of the earlier, popular models. It is not built around the newest technology. The shoe if for average runners who run at most, moderate miles each week. Runners rave about the comfort offered by the shoe.
A cushioned fit and feel is derived from a combination of an adapt...
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Running offers a superior workout to alternative activities. This is due to both its ability to keep heart rates high but also because it is accessible to everyone. It can be done pretty much anywhere and on any budget. Benefits of running supersede the aesthetic benefits in that it is also grea...
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The Nike Tanjun often flies under the review radar because they don’t carry a lot of the clout more expensive shoes have. They don’t have any impressive sounding technologies or materials. They don’t claim to be the first in line or to have revolutionized anything. Yet despite all t...
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Running has so many health benefits beyond a healthier physique. Running also helps build strong bones, it helps strengthen muscles, helps improve the runner's overall cardiovascular fitness and, helps with depression and anxiety. Running offers a superior workout due to the bodies ability to keep it...
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For its hundred dollar price range and great user reviews, the Adidas Alphabounce shoe has been flying off the shelves. The Alphabounce is a great choice for someone with an active lifestyle who still wants a shoe that looks good on the streets. Great for walkers, gym-goers, joggers, and casual sport...
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The Adidas Ultraboost All Terrains are an athletic and lifestyle running shoe that improves upon the durability of the regular Ultaboost. The outsole of the All Terrains is far more rugged and long lasting when compared with its predecessor. The All Terrains new high ankle collar, water-resistant fi...
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Nike first released Nike Air technology over 30 years ago. Back in the early 1990's Nike Airs were all the rage. It was a huge fashion statement and the 'technology' of this little pocket of air in the forefoot of a pair of sneakers was a huge step in both athletics and fashion statements. Researcher...
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Running is instinctual in human beings. It stems back from the concept of fight or flight. Being able to run from predators is deep-rooted within us. It was also a part of the hunter and gatherer requirements in prehistoric times. Human beings needed to be able to move quickly in order to hunt anima...
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Brooks takes their runners and creates a base model, and if popular continue the line up numerically. They will take the initial design and improve on it rather than upgrading it and giving it a new name, they will take their runner and improve it under the same label. This takes some of the confusio...
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Brooks Sports is an American company that was founded in 1914. They did well in the early years but filed for bankruptcy in the 80's. In the early 2000's, the company stopped focusing so much on the variation of product and refocused on technology. The sports equipment company eventually produced run...
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Most people have heard about the numerous benefits cardiovascular exercise provides, but many don’t know the potential harm high-impact training can have on the body over time. Running long distances can put a lot of stress onto your bones and weight-bearing joints. Hips, ankles, and knees, are all p...
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Saucony is a company started in Pennsylvania. It has always been a shoe company and its box once had the phrase "sock a knee" to aid in the pronunciation of the company's name. They started in 1910 as Hyde Athletics and changed their name to Saucony the 80's. The footwear company quickly expanded and...
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Running provides a superior cardiovascular exercise. There are very few other activities that can burn such high levels of calories consistently. But, as with all activities, there are disadvantages. A big disadvantage to running is the wear and tear it inflicts on the body, especially bones and join...
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When out on the roads it is important to have a quality shoe to pound the pavement with. A quality shoe not only makes the run more comfortable but also protects the body from the major body issues associated with the wear of impact each forceful step inflicts. Running is a great cardiovascular worko...
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When you're out for a jog there's nothing worse than getting thirsty and dehydrated mid-run. Holding a water bottle in one hand and running can not only be inconvenient but also uncomfortable especially with sweaty hands. There are belts available but they can be uncomfortable and hard to work with w...
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When out hiking having the proper equipment is of utmost importance. The wilderness is very unforgiving and without equipping yourself with the proper equipment, you could run into problems very quickly. Without a comfortable hiking shoe, the trek can be extremely difficult or dangerous. Hiking...
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The Air Vapormax Flyknit differs design-wise from a lot of Nike’s other, more classic products. We are used to the highly simplistic styles with flat outsoles; this model turns that norm on its head with its futuristic, transparent air pods on the bottom of the shoe. It also has a very sleek colorway...
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Nike, as perhaps the most colossal and commercially successful shoe brand in the game, is always met with the challenge of how to reinvent their already beloved lineup of products. They again did not disappoint with their 2016 release of the Air Zoom Structure 20 running shoe, a model designed with c...
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Since Nike released the Free RN 2017 at the same time they did the Free RN Flyknit, many wondered what the differences between the shoes were. Mainly, the differences are aesthetic as the Flyknit is totally covered in Flyknit material whereas the Free RN uses a different combination of materials. The...
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Although the original Adidas Energy Boost now has several, more updated successors, it is important to review this model because it was the foundation for future Adidas products. At the time of its release, the Energy Boost was supposed to “change running forever” according to the head designer. Whil...
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Salomon Speedcross, the iconic shoe in the world of trail running, has received its 4th upgrade. The new edition is even lighter than the previous editions and is made with weather-resistant protection material of ClimaShield. With its monster grip, it provides comfort and stability on soft trail con...
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The Nike Flex Experience RN 6 provides a lightweight feel for runners. It is even lighter than Nike’s previous model, despite having denser mesh throughout the shoe. This road running shoe performs comfortably while remaining a stylish option for daily wear. Good breathability and flexibility allows ...
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The Nike Flyknit Racer was first introduced in February of 2012. Cleverly designed to slide right onto your feet like a sock, this shoe kicked off in popularity due to its athletic performances. Thanks to Nikes’ research team, they strategically made it feel that way through knitted polyester fabric....
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