Best Running Gear Reviewed & Compared

When it comes to running, there are a few important things to consider before hitting the trail: safety, comfort, and optimization. These three factors helped choose our top running gear so you know the best options available on the market. No matter the type of running you prefer, whether it be a trail, road, long-distance, the items will make sure you have the best run in any environment.

When choosing running gear, we want you to stay safe, comfortable and have gear that helps you perform better. which is why our top picks are reflective to keep you safe, water resistant to keep you comfortable, or gear that will optimize performance.

While our top picks are geared more towards running, they can be used for a variety of sports or outdoor activities like hiking, hunting, etc…

Hopefully after reading our top picks, you will feel comfortable and confident with your next gear investment and can hit the road (or trail) better equipped to kick butt, work hard and stay safe.

Last Updated:
By Anna Marie:

This recent update was performed to bring you the best running gear of 2018. The introduction and FAQ sections were both rewritten and updated to make the information more digestible and easier to follow. If you have any last minute questions, stop by the bottom of our guide and check out our updated frequently asked questions section!

Featured Recommendations

FreeMove Reflective Vest
  • FreeMove Reflective Vest
  • 5 out of 5
    Our rating
  • Fits Tight Against Body
  • Lots of Reflective Surfaces
  • Price: See Here
Sport2People Running Belt
  • Sport2People Running Belt
  • 4.5 out of 5
    Our rating
  • Fits Large Modern Phones
  • Waterproof
  • Price: See Here
Physix Gear Socks
  • Physix Gear Socks
  • 4.3 out of 5
    Our rating
  • Comfortable material
  • Variety of Colors
  • Price: See Here


15 Best Running Products & Gear


1. FreeMove Reflective Running Vest

1. FreeMove Reflective Running Vest
Enjoy running at night? Or, want to go the extra mile (pun intended) by keeping a higher level of visibility even during the daytime? FreeMove offers a highly reflective running vest designed to mold to your body and minimize the movement of the vest while you are out on a run. Featuring a lightweight, highly breathable mesh fabric combined with durable Velcro straps to hold it in place, combined with a front zippered pocket large enough to hold phone, keys, etc., you have just about everything you need to stay safe. It also comes with two reflective wrist/ankle straps for added visibility and a storage/carrying case.
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Six Different Sizes
A rarity among reflective vests on the market, FreeMove offers six different sizes in order to help you get the best fit possible. This is an important and valued quality when it comes to having clothing while running that won't flop around.

Ultralight Mesh
With the bulk of the fabric consisting of ultralight mesh, it's easy to forget you're even wearing this. The mostly mesh design also keeps air flow at a maximum so you don't build up excess sweat.

Cost and Value
Compared to other reflective vests available on the market suitable for running, FreeMove keeps their price lower than many competitors. With a sleek design specific to fit a runners body, you can't go wrong.
  • Long range of visibility
  • Easy to move around in
  • Lots of reflective areas on the vest
  • Very light weight fabric
  • Sizes for all ages/weights
  • Zippered pocket can move around when heavy items are in it
  • Sizing can be tricky to figure out

2. Sport2People Running Belt

2. Sport2People Running Belt
Runners are all too aware of the struggle of finding a way to hold keys, phone, etc., without having full hands or pockets that flop up and down as you run. The Sport2People running belt solves this problem, with a stretchy, waterproof belt that adjusts to fit most sizes. With one pocket large enough to fit pretty much all phones, and another smaller pocket to hold items such as keys or money, you'll have everything you need in a compact, sleek belt. This belt also features a hole for earbuds so you can easily listen to music on your phone, however, it does not compromise the waterproof nature of the material and zippers that keep your belongings dry.
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The waterproof material combined with zippered specifically designed to keep water out of the pockets will allow you to run any time without your valuables getting damaged by water.

Due to the compact nature of this belt, it's perfect to conceal at concerts, sporting events, or other such large gatherings to keep your valuables safe under your shirt or jacket.

Cost and Value
Price-wise the Run & Relax running belt is similar to others on the market, however, the large pockets that fit most modern cell phones and its waterproof, compact design are what sets it apart from the competition.
  • Doesn't slide around on waist
  • Fits large phones
  • Features reflective stripes
  • Earbud hole in pocket
  • Stretchy material
  • Should not wear directly on skin
  • No water bottle holder

3. Physix Gear Compression Socks

3. Physix Gear Compression Socks
Compression socks seemed to have gained popularity in the last decade for various uses. For those who stand on their feet for hours on end, plane rides, after surgery to help prevent blood clots, or yes, for runners, compression socks boost circulation, increasing blood oxygen flow to your legs and feet, helping to reduce swelling and fatigue. These compression socks from Physix Gear Sport are designed to hug your calves, heels, and arches, putting pressure in only the places that need it. Using a combination of nylon and spandex materials, the socks stay in place and will not slide down while you're on the go. Choose from a variety of colors and sizes.
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Lycra Fabric
Perfect for use in wet weather conditions, the Lycra fabric composed of 80% nylon and 20% spandex has moisture-wicking and antimicrobial properties that will dry fast after being exposed to sweat, rain, mud, etc.

Featuring "stay put cuffs" that keep these socks in place, they won't slide down your calf or around on your feet, allowing the compression to stay exactly where it needs to be.

Cost and Value
While these compression socks are slightly more expensive than some of the competition, these socks featuring superior design and quality are worth the few extra bucks. They are so confident in their product, they offer a money-back guarantee if you don't like what you get.
  • Won't roll down like other socks
  • Reduces foot pain and swelling
  • Don't pinch
  • Fashionable colors/designs offered
  • No seams that will rub in wrong places
  • Thin material may wear down after repeated washing machine use
  • Top band can be uncomfortable

4. Apace Vision LED Safety Light

4. Apace Vision LED Safety Light
Another safety product to take along on runs, use this in combination with or as a substitute for a safety vest. Coming with two lights, extra batteries, two short and one long elastic Velcro straps, and a mini screwdriver for easy battery replacement, you have everything you need to stay safe outdoors. Lightweight, waterproof and featuring three different lighting modes, you can use this for yourself or attach it to your dog, child, bike, etc., to ensure high visibility while out for a run, on a hike or on your morning bike commute to work.
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Three Lighting Modes
Offering three lighting modes: steady, slow flash, and fast flash to fit any occasion. Boasting a battery life of up to 100 hours, you can choose whichever makes you feel safer and worry less about batteries dying.

Clips Anywhere
Hook it on to your clothing, belt, vest, backpack, dog collar, dog leash.... Hook on just about anywhere, or attach it to one of the Velcro straps included to tie around anything.

Cost and Value
Coming with two lights and extra batteries, the price paid for a product that could save your life someday is well worth it. Makes a great gift for yourself or anyone you love at a low price point.
  • Comes in five different colors
  • Easy to take on and off
  • Long range of visibility
  • Operate for a long time on one set of batteries
  • Better to use Velcro on dog collars than the clip option
  • Difficult to change batteries; they are tiny

5. Tough Headwear Skull Cap

5. Tough Headwear Skull Cap
Everyone knows the best time to run is in cooler temperatures, which often means cold ears. It's hard to find a good beanie that will not move around on your head; and then enters the skull cap. The stretchy, breathable material is perfect on its own in cooler temperatures, or under a helmet/as a liner under a thicker cap in cold temperatures. Moisture-wicking and lightweight, you'll forget you even have it on. Easily throw it in the washer, and it will quickly dry for your next use. Good for runners, skiers, motorcyclists, bike riders, etc.
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One Size Fits All
Composed of 89% polyester and 11% spandex, this stretchy material will fit any size head without being overly tight and uncomfortable for large heads, or too large for smaller ones.

The breathable material will wick away sweat and water to help avoid a sweaty gross head while being thick enough to retain warmth while running around outdoors during a variety of activities.

Cost and Value
Not only does the skull cap crush the other competing running hats by maintaining a low price, but it also ranks at Best Value within our top ten picks for running gear by holding superior quality for the lowest price.
  • Works under helmet
  • Does not make head overly sweaty
  • Does not shrink in washer
  • Lightweight
  • Reflective icon on front
  • Not warm enough to wear alone in winter
  • Size runs a bit small

6. Thirty 48 Compression Socks

6. Thirty 48 Compression Socks
Plantar Fasciitis is one of the most common ailments that runners face, usually caused by repetitive tension and stress in the arch of your foot, aka the plantar fascia. This causes it to become inflamed or irritated, in turn causing a sharp pain in the bottom of your foot near the heel. Improperly fitted shoes can also cause this to happen. The difference between these socks and the ones mentioned previously is where the compression occurs. These focus on compressing around the nerves and muscles to increase circulation and reduce inflammation, providing all-day comfort. The moisture-wicking material will feel comfortable underneath or over your socks and keep your feet dry. However, even if you don't suffer from this ailment, they still offer compression benefits for anyone.
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No Pinch Points
The lightweight and stretchy fabric used for these socks not only allow full range of motion but do not have any pinch point around areas that usually would, such as at the ankles.

This will keep your feet dry no matter how you choose to wear these: with sandals, boots, slippers, high heels, etc. The shorter design also means they are easier to conceal.

Cost and Value
Not surprisingly these are cheaper than the compression socks previously mentioned, due to less area covered. However, for those who want less coverage or have plantar fasciitis, these are a high-quality product that will reduce pain and swelling effectively.
  • Firm support 
  • Thin, therefore not over-constricting
  • Reduces foot pain
  • Easy to put on and take off
  • True to sizing
  • May slip up when put tight shoes on
  • No compression around toe area

7. 4ucycling Windproof Athletic Pants

7. 4ucycling Windproof Athletic Pants
Let's face it, it is extremely hard to find the ideal pair of pants to suit the needs of athletes. 4ucycling has broken that barrier and created a low-cost solution to your needs. Water-resistant on the front, breathable in the back, reinforced materials in all the right places, and a fleece interior will keep you comfortable. Zippered pockets will keep your belongings safe while you're on the move, and the extra material in the knee area will not restrict movement during training. An added reflective logo on the side will improve visibility while out in low-light conditions. The zippered bottoms of the pant legs are designed to be zipped over your shoes to reduce the amount of extra material flapping around while on the go. These work great for both men and women, just keep in mind that they do run a bit small, so it is best to order a size up.
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Fleece Interior
While the outside keeps you dry, the inside is lined with thermal-retaining fleece to keep your legs warm during those cold, snowy runs, optimizing comfort.

Unique Design Specific for Athletes
Being that the front of your legs gets cold faster while running into the wind, the front is made with a double-layer synthetic material which is water-resistant, while the back is made of a breathable polyester/spandex material to help improve aeration and reduce sweat buildup.

Cost and Value
If you go to any retail store and search for wind pants designed specifically for athletes, it is unlikely you will find something as low priced as these while still retaining the same high-quality, unique features designed for a runners comfort and needs.
  • Drawstring belt
  • Extra knee room
  • Block wind effectively
  • Zippered pockets
  • Great for a wide range of activities
  • Large logo across the leg is visually obtrusive
  • Run a little short in length

8. Level Terrain Flip Belt

8. Level Terrain Flip Belt
For the fashion-conscious out there, here is a product for you! Looking just like any waistband, the patented design of the Flip Belt has no semblance of a fanny pack. At 3 inches wide, simply slide it on like pants, store your belongings in one of the four available pockets, and turn it back around to lock in your belongings against your waist. This seamless design limits pinch points and provides a storage space that will not bounce while running, hiking, etc. It's thin enough to be concealed under your clothes and comfortable enough to forget you're wearing it. Keep in mind the sizes run small, so take a look at user reviews before purchasing to get the best idea of what size will be best for you.
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Seamless Design
No buckles, zippers, or annoying seams to get caught on things or broken. This decreases the number of things that can get caught or cause hurtful pinch points.

Sticking true to the safety theme we have going on here, the flip belt features two reflective strips and a reflective logo to keep you visible in low-light conditions.

Cost and Value
Compared to the other running belt outlined earlier, the Flip Belt is slightly more expensive due to its patented sleek and seamless design, however, compared to other belts available on the market, it holds a lower price point.
  • Doesn't bounce while running
  • Looks like a regular waistband while on
  • Easy to attach earbuds to phone
  • Easy to forget you're wearing it
  • Durable material
  • Not waterproof
  • Some get freaked out by the concept of no zippers

9. Physix Gear Compression Sleeve

9. Physix Gear Compression Sleeve
A good midpoint between the other two compression socks outlined, this no-sock option is great for those with varicose veins or problems with shin splints. The no-sock option is popular among those who don't like the constricting feeling of compression socks, yet need the support and anti-inflammatory solution that compression offers. These Physix Gear Sport calf compression sleeves will not roll up or down, will not pinch behind the knee, and provide the same moisture-wicking properties as the other Physix product reviewed. Choose from a variety of sizes and colors to suit your preference and needs.
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The double stitched seams provide added durability to hold up to any activity you use them for, as well as provide a strong connection to hold up to your washing machine.

Fast Drying
The moisture-wicking properties of the material not only provide comfort but also allows for quick drying so you can leave them out overnight while traveling and put them on in the morning dry and ready for another hard day.

Cost and Value
Cheaper than the other compression socks outlined in this review, you can get the same great benefits of lower leg compression for a lesser cost.
  • Does not restrict the feet
  • Comfortable material
  • Won't roll up or down
  • Reduces pain and swelling
  • Many colors to choose from
  • Lower ankle sleeves can be too tight
  • Sizes run small

10. Garmin Vivoactive Watch

10. Garmin Vivoactive Watch
For the technology buffs out there, the Garmin Vivoactive smartwatch is the perfect running partner. Capturing data such as distance, time and pace, and syncing to your smartphone to display alerts of texts, call, etc., you'll have everything you need while out. The high-resolution touchscreen is easy to read in the sunlight, and you can customize the icons on the home page to those that are most pertinent to you. Use for a wide variety of activities such as running, interval training, golf, or as a way to track your daily step count to help achieve a daily distance goal. You can customize all screen available, as well as band colors and material. The batteries are long-lasting and rechargeable.
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Optional Heart Rate Monitor
For an additional price, purchase the heart rate monitor which syncs to your smartwatch and provides instant data on where your heart rate is at currently and in the past.

From the office to the trails and beyond, there's an app for that. Simply go to their Connect IQ store to download various features in order to get the most out of your watch for any activity you participate in.

Cost and Value
Not surprisingly, this is the most expensive item reviewed here. However, compared to other watches that offer the same features, the Vivoactive is one of the least expensive you can find on the market without compromising a lightweight design and a wealth of possible uses.
  • Can be used in the water
  • Very small and lightweight
  • Fast connection to satellites
  • Accurate distance measurements
  • Long battery life
  • Cannot answer calls or texts through watch, just see them
  • Display is fairly dim for use indoors

11. Luxolite Head Lamp

11. Luxolite Head Lamp
Whenever you are running around traffic, you should always take every step possible to make sure that you are visible to traffic. This headlamp fits securely around your head and illuminates your path while also alerting drivers of cars and trucks to your presence. You have a variety of light settings to choose from so that you can pick the setting that will work best for the time of the day.
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Runners should always try and find gear that is lightweight and at three ounces you will barely notice that you are wearing this headlamp while you are running or jogging. The hand and is fully adjustable so that it doesn't squeeze your head.


You can wear this headlamp to help you stay visible in the rain or the fog since it is fully waterproof. Rainy and foggy conditions decrease visibility so wearing this headlamp is a great way for you to stay safe.

Cost and Value

You will see this headlamp sold at an average price for running gear. It is a great value for the money because it is long lasting and works in rainy weather to help you stay safe and visible.
  • You can switch between white and red lights with a total of six different visibility modes.
  • You can tilt the light in the direction that you need it so that your path is properly lit.
  • This headlamp runs on AAA batteries which are widely available and inexpensive to replace when needed.
  • The headband is fully elastic and adjusts easily so that the light is held securely to your head.
  • Wearing this headband allows you to keep your hands free while you are running or jogging.
  • Some reviewers have mentioned that latch around the battery area breaks easily after changing the batteries.
  • Other reviewers have mentioned that the light is not as bright as they expected it to be.

12. Mava Sports Knee Sleeve

12. Mava Sports Knee Sleeve
Running is a sport that can be hard on your knees. Many runners end up feeling joint pain in their knees due to the high impact nature of running and jogging. This knee compression sleeve helps relieve pain and ensure your safety during your run. It will help reduce inflammation and swelling that you can develop if you run on a regular basis or run on rough terrain or trails.
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Anatomically Shaped

This compression sleeve is designed to fit tightly around your knee while still allowing for a full range of movement. The extra body heat trapped around your knee will soothe your muscles and promote your recovery after running or jogging.

Everyday Use

The product is designed for everyday use. It is made out of material that will not itch or irritate your skin in any fashion which allows you to wear the sleeve as much or as little as you would like.

Cost and Value

You will see this item sold at a price that is slightly higher than the average for running gear. This compression sleeve is a must-have for anyone who experiences knee and joint pain while they are running so it's well worth the extra cost.
  • The compression sleeve helps to provide pain relief and reduced swelling from running, walking or jogging.
  • It has a heating effect which will promote blood circulation and increase muscle recovery times after running.
  • It has anti-slipping silicone material which keeps the sleeve from moving around or falling down on your knee.
  • The product is made from a material that is comfortable for your skin and will not itch.
  • You can wear this brace every day all day long so that you get plenty of support.
  • Some reviewers have mentioned that the sleeve is too tight on the top and bottom bands
  • Other reviewers have experienced the sleeve rolling down from their knee when they move around in it.

13. B.Seen LED Armband

13. B.Seen LED Armband
This armband is a great way for you to maintain visibility while you are running in adverse weather. It comes in a pack of two so that you can put an armband on each of your arms. The armbands feature LED lights which are bright and alert drivers of cars and trucks to your presence which helps to avoid accidents. The armband is lightweight and you won't even notice you're wearing it.
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Fully Elastic

The armbands are fully elastic and will adjust to anyone. This allows the armband to be worn by men, women, and even pets while you are running and you can choose to wear them snuggly or loosely depending on your preference.

Long Life

The batteries are designed to last between 50 and 70 hours before you need to change them. This allows you to use the armband frequently while only having to change the batteries every once and a while.

Cost and Value

You will see this armband sold a price that is lower than the average for running gear. It is an excellent value for the price because it will help you avoid car and truck accidents while you are running in low light.
  • The armbands are sold in pairs of two so that you have to wear one on each arm.
  • It is fully adjustable and can be worn by men, women, or even dogs.
  • They are powered by a CR2032 battery that can last between 50 and 70 hours on a battery.
  • You can purchase this armband in either green or red colors depending on your preferences.
  • Extra batteries are included with this armband so that you have backup batteries when you need them.
  • Some reviewers have reported that the lights do not last when they have been exposed to rain.
  • Other reviewers have mentioned that the battery does not last as long as its advertised to last.

14. DRSKIN Baselayer Pants

14. DRSKIN Baselayer Pants
If you are looking for a pair of baselayer pants that will help you stay warm and wick away moisture quickly, then you should consider these compression pants by DRSKIN. The pants are made from a fabric that is highly breathable and moisture wicking so that you can feel dry while you are running or jogging. The pants are fully elastic and compress your muscles to help improve blood flow.
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UV Blocking

Whenever you are running outdoors, you will need to be mindful of the fact that you can get a sunburn. These pants block 98.8% of UV rays so that you do not need to worry about your legs getting sunburnt.

Polyester and Spandex

The pants feature a blend of 92% polyester followed by 8% spandex. This results in an elastic material that maintains a snug fit and will wick away moisture from your skin quickly. These pants will help you avoid skin rashes and chafing because the fabric is non-abrasive.

Cost and Value

You can plan on seeing these pants sold at an average price for running gear. They are a great value because they will help you stay warm and dry while you are running in cool or even cold weather.
  • You can plan on these pants feeling extra soft thanks to the polyester fabric used to make them.
  • The pants are thin and lightweight so that you will not even realize that you are wearing them.
  • They are made from a quick-drying fabric that removes moisture and sweat from your skin quickly.
  • The fabric is non-abrasive which means that you will not need to worry about rashes or chafing.
  • It blocks up to 98.8% of UV radiation so that your skin is protected from sunburns.
  • Some reviewers have reported that the material is too thin and it isn't durable enough for regular use.
  • Other people have said that the legs are too short and do not make it to the ankles.

15. Mubasel Gear Hydration

15. Mubasel Gear Hydration
Everyone who runs understands how important it is to stay hydrated. That is why a hydration backpack can become extremely useful when you are picking out running gear. This backpack can keep liquid cool for hours at a time and it has a capacity of two liters so that you have plenty to drink. It is the perfect item for long distance runners who plan on spending hours in the hot weather.
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4 Hour Cooling

You can expect your liquids to stay cool for up to four hours when you are using this hydration backpack. The long cooling time gives you more than enough time to spend several hours running outdoors in hot weather.

2L Capacity

You can use up to a two-liter capacity bladder with this backpack. Two liters of water or some other liquid will provide you with an ample amount to drink while you are running long distances or spending hours outdoors.

Cost and Value

You should plan on seeing this product sold at a price that is higher than average for running gear. It has a higher price because it is a full hydration backpack that keeps its contents cool and has plenty of storage.
  • This hydration backpack includes a two-liter bladder that is FDA approved food grade.
  • It weighs less than a pound when it is completely empty which makes it great for runners.
  • There are additional storage compartments that allow you to carry items such as your keys or wallet.
  • The bladder can sustain up to 132 lbs of weight which means you can use it as a pillow.
  • It has a large opening in the bladder which makes it easy for you to clean.
  • Some reviewers have reported that the chest straps are too low which makes it uncomfortable to wear.
  • Other reviewers have experienced problems with the bladder leaking fluid while they are wearing the backpack.


When you start picking out running gear, you should consider how useful the gear is for running and what problems it could solve for you. We always like to ask ourselves what we need that our current running gear does not already provide.

So by looking at common problems you experience with your current gear, you can have a good idea what you are looking for in your next gear purchase.

For example, you may always have sweat dripping down your face and into your eyes which causes eye irritation and burning. You may decide that because of this need that you can solve this issue by purchasing a headband that will keep the sweat from running down your face. Once you have matched the product to the need, you are ready to decide if the accessory is worth purchasing or not.

Moreover, consider what may no longer be useful to you. Gear wears out and seasons change. You may no longer need a sweatband to keep sweat out of your eyes because you are now running in a cool environment and need a great lightweight jacket to keep you warm.


Safety is such an important part of running and running accessories that are intended to improve your safety are generally a worthwhile investment. Running itself may not have a lot of hazaeds, but you should always consider traffic, weather, and terrain in order to stay safe.

Considering these three hazards will help you make informed decisions as to what running gear you need to purchase. The better you plan ahead for hazards, the less likely you are to get injured.

If you plan on running anywhere near cars or trucks, then you should always consider your visibility to drivers so try and find clothes that have bright colors and avoid clothing that is black or grey. Also, wear reflective gear if you plan on running at night, near traffic or in bad weather.

Also, an important safety consideration is hydration as a way to stay safe. When you are running, you will need to remain hydrated to help boost your performance and it will help prevent you from getting dehydrated which can cause major health problems.

Runners have a variety of strategies that they can use to stay hydrated. Some people do not run long distances from their homes and can, therefore, grab a drink before and after they have finished running. Other people stop at a convenience store as a way to take a break. Or people who carry water with them in a water bottle or hydration backpack. How you choose to stay hydrated will determine what your needs are for accessories.


Runners should always try and look for running gear that is lightweight because the less that your gear weights, the better you will be able to perform. Heavy running gear requires you to use more energy while running which will cause you to get tired more easily and will slow you down. So look for lightweight gear that will ensure mobility and comfort.

Make sure to consider the weight of your running shoes and any accessories you might be carrying. Maybe you need to trade some accessories in for lighter ones or maybe you are just carrying too much and should trade in your heavy hydration pack for a lighter water bottle or leave your smartphone at home.


You may need to bring several items with you on your run: those that you can’t leave home without. So if you plan running with a lot like, keys, chapstick, phone etc…, try to pick gear that will help keep these items organized and safe.

How you choose to organize your gear will determine what you need to purchase. Many runners organize items by using pockets in their clothing, small backpacks, or running belts. Each approach is a different way to solve the same problem, but some might work better for you than others. Just make sure to plan ahead how you organize your running gear, so you can enjoy your run and know that your items are safely tucked away.


Running and jogging should be enjoyable. Anytime you make your jog more enjoyable, the more likely you will want to do it more often. So make sure to pick gear that will make running easier and more fun.

If you are into performance, then you can look for running gear that will help you perform better. Maybe invest in an electronic device that can help give you tip on how to increase your distance or speed. Who doesn’t enjoy crushing their health goals?

Or if you like music, invest in an armband and Bluetooth headphones so you can jam out no not have to worry about wires while you are running. There are tons of armbands to chose from to fit every need.


Frequently Asked Questions

Q: What gear do I need to start running?
A: It depends on the kind of running you are doing, but at a minimum, you will need a pair of good running shoes, and running clothes that will keep you comfortable and are appropriate for the weather. T

Q: How should I dress when I am running in cold weather?
A: It is recommended that you dress in lightweight layers while you are running. Dressing in layers helps your body regulate temperature. You can remove layers as you start to get warm and put them back on when you start feeling cold again.

Q: How can I make sure I am seen by traffic?
A: Make sure to wear bright and reflective clothing and gear, an LED running light or other kinds of running lights which will help drivers see you.

Q: How can I protect my skin while running outside?
A: You should always think about protecting your skin from sunburns while you are running outside. Wear lightweight, long clothing that blocks UV radiation or invest in a great quality sunscreen.

Q: Why are some running clothes antibacterial?
A: As you run, your body will produce heat and moisture which is the perfect breeding ground for bacteria. If bacteria is a concern, make sure to invest in running clothing are naturally anti-bacterial.



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