Best Sleep Trackers Reviewed & Rated for Quality
Sleep trackers, being well acquainted with your movements during the day can easily track those at night and tell when you are sleeping and how deep that sleep is based on your degree of movement. It creates a report to reveal your sleep actigraphy. The most accurate and highest performing sleep trackers are listed below in our top ten reviews.
Criteria Used for Evaluation
Monitoring your heart rate during a workout can have significant benefits and help you maximize your results. When you know your heart rate at rest, what is within normal range for physical activity and where you measure during your workouts you can use this information to adjust your workout. You’ll know when you need to amplify or reduce your strain during your routine. This enables you to exercise both safely and effectively.
Sleep monitoring helps you make adjustments that can ensure you get your best night’s sleep. With the data you collect from these devices you can know how long you need to rest to feel rejuvenated, what cycles you enter during sleep and how long you remain in them and even what time you typically get your best rest. With some advanced designs you can even monitor any disruptions to your sleep such as snoring or other breathing disruptions.
Many brands offer online apps that consumers can download at their respective play stores. This service can unlock additional features that would be unavailable otherwise. With these apps you have an entire interface with a dashboard where you can not only view and analyze data and reports but you can also set personal fitness goals to help you keep you on track. These can be long term or short term and can even be broken up into daily achievements.
An activity tracker is far more than a step counter as this feature can also give you important data such as how long you were active for the day, how many total calories you burned and even what type of activity you engaged in. There is no doubt we have a busy lifestyle but that does not always been active and many of us can be more sedentary than we would like to believe. Ensuring you are getting enough physical activity in the right consistency throughout the day can help you reach your fitness goals.
The home screen display on these watches can have a significant effect on your daily motivation. If something is out of your sight it can soon be out of your mind as well and having all your pertinent data displayed right on the home screen of your device every time you check the time or get a notification, keeps you updated and “in the know”. If you are getting a lot done, it can motivate you to keep up the pace. If you are lagging behind, it can encourage you to get moving. The power of a visual aid cannot be understated or ignored.
There are few things as frustrating as having to walk around with multiple chargers with attached cords that tangle and can become quite bulky. Needless to say, losing said chargers can be even more frustrating as it can be a challenge to find a replacement based on the model device you have. Some product designs come with a built-in charging plug that can easily be inserted into any USB port. This adds a huge layer of user convenience and is a great addition to promote ease of use.
Color may not seem like an important feature considering the purpose of this item, however, that is the main reasons options in this area are so important. These products can be worn for most of the day which includes during work and other social activities and color clashing can become an issue especially when it comes to the work environment. Some designs come in one basic color which in these cases is more often than not black.
Other manufacturers give consumers a more generous range of color selection. They may include deep neutral colors such as burgundy and navy blue. This enables you to show some individuality while still keeping your look professional and low key. These colors are dark and neutral which allow them to go with a wide range of colors reducing the possibility of a color clash. For more serious occasions this is ideal and a much appreciated product feature.
This may give rise to the question, why add brighter, bolder colors to the list of approved shades? Many of these bands are removable and can be purchased individually so having a wide color selection allows individuals to show their personal preference and individuality which is especially useful for more social occasions. You can use the product as an additional accessory and use it to accent your outfit or make a statement. Red, green and yellow are all colors that can be easily considered.
Wireless syncing is a great feature to have when you utilize a product like this on a regular basis. With some brands you have to manually log in to your dashboard in order to update stats which can be a challenge with a busy schedule. Date can be lost with this method as most devices reset every 24 hours. With real time and automatic updating you can ensure that the data collected is accurate and securely stored for in depth and future analysis which can help you make adjustments to achieve your goal.
Push notifications is an excellent feature that really improves user convenience and product performance. This feature allows you to sync your watch to your cell phone or smart device which when the feature is active will send all of your notifications directly to your watch. This includes phone calls, text messages, emails, calendar events and much more. Ideal for when you are away from your mobile device or in a meeting where the use of your phone may be prohibited.
We’ve all had that photo opportunity when we couldn’t quite capture a special moment because we don’t have a selfie stick and our hands just don’t have that wide a range. These challenges won’t be an issue if you own one of these designs. Some of them have a setting that once synced to your smart device can control your camera for a hands-free image capture. This can come in quite hand for full body shots at important events.
A standard rechargeable battery used with these types of products can generally hold a charge on average from 10 to 14 days. This depends on a number of factors such as your charging cycle. If you don’t fully charge your device or give it a “quick zap” only when the battery is running low is unlikely to last as long as intended. Battery life can also be affected by the amount of active functions you utilize at a time. The more settings you have running the faster the battery will deplete.
There are battery models, however, that exceed the ordinary and these can offer consumers a longer battery life on a much shorter charge. There are some designs that provide a battery life of 30 days which depending on your personal use and active features can even extend to 45 days. All this is accomplished on a charge of 2.5 hours. Time may be lost during this period, however, a 2-hour break over a month long service period is hardly a step back.
Not all batteries for these devices are rechargeable, there are some designs that allow you to use the device for a specific period after which you simply replace the battery. These periods can span from a space of three months to one year. The manufacturer generally provides users with a reorder package where you can automatically have a new battery shipped within the user time frame. The benefits of this type of battery use is uninterrupted operation and the elimination of charging ports altogether which improves user convenience.
Top 10 Sleep Trackers
1. Fitbit One
The Fitbit wireless sleep tracker monitors how long you sleep as well as the quality of your sleep.
This sleep tracker is water resistant which allows you to clean the band off after use and protects it from malfunction due to contact with your perspiration. It tracks your steps and calories burned inactive time as well as monitors how well and how long you sleep at night to form a comprehensive daily report.
You can sync your device to a computer or smartphone which allows you to get real-time updates on those devices. This wireless feature automatically updated any data that is collected while you are wearing your tracker.
This product uses an LR44 battery which is not included in the product kit, however, a full charge with this item can last up to fourteen days based on your daily usage and the functions you have active at any given time.
Cost and Value
The Fitbit wireless sleep tracker has a very high price range, however, it has an OLED display that shows the time and your daily stats on its default screen. It features a silent alarm that wakes you up gently so you can start your day relaxed and refreshed.
2. Fitbit Alta HR
The Fitbit Alta heart rate wristband automatically tracks how long you sleep and the time you spent in each sleep cycle including light, deep and REM.
This is a slim design heart rate and fitness device which allows you to keep track of your daily workouts and more. It automatically and consistently tracks your sleep duration waking you up peacefully by means of a silent alarm. When an activity is detected it is immediately logged to your dashboard.
You can have your heart rate monitored continually throughout the day which is especially helpful during workouts. Sleep duration and consistency can also be automatically tracked.
This product automatically detects activity such as running or biking and logs it immediately to your dashboard. Stats are displayed on your home screen to give you added motivation throughout the day.
Cost and Value
The Fitbit Alta heart rate wristband has a low to medium price range depending on where you choose to shop. You can enable push notifications to receive alerts from your calendar, email or cell phone directly to your watch.
The Letscom heart rate monitor automatically tracks your sleep patterns and measures your deep, light and wake sleep.
This device helps you to stay motivated and working toward your fitness goals with heart rate monitoring, sedentary alerts and sleep monitoring. You can pair the device with your smart device allowing you to push notifications such as calls, text messages and emails.
There are up to eight color selections available for this model and wristband colors include dark tones such as black or blue. You can also choose brighter shades such as green, pink or red.
You can connect your watch to a smart device or cell phone and enable push notifications which allow you to receive updates such as calls, text messages and emails right to your device.
Cost and Value
The Letscom has a very low price range. It comes with a built-in USB plug which allows you to charge your band from at any USB port making charging quick and easy.
4. Amazfit Bip Smartwatch
The Amazfit smartwatch with heart rate and sleep monitoring accurately tracks and records the quality of your sleep.
This has its home with one of the most successful brands in this industry with a 17% market share. Its design is stylish and adheres to the brands' high levels of product performance and quality with water resistant hardware, real-time activity tracking, and detailed sleep monitor.
The battery life on this product is excellent as it allows users to operate with full features on a charge that lasts between thirty and forty-five days. This feature limits lost time due to frequent charging periods.
This product can be used to monitor your heart rate on a consistent basis throughout the day as well and offers real-time activity tracking. You can also monitor your sleep quality and adjust fitness goals via the brand’s online app.
Cost and Value
The Amazfit smartwatch with heart rate and sleep monitoring has a medium price range. It also features an alarm clock, timer, and stopwatch for your everyday tracking needs.
The Willful heart rate and sleep monitor automatically detects your sleep between 9 pm and 8 am in order to analyze your sleep quality and wakes you up gently with a silent alarm.
This device can be synced with any smartphone with iOS 7.1 or Android 4.4 and above. There is also an app that can be downloaded from your play store called VeryFitPro which unlocks additional features and operations. Its HD color screen and automatic activity and sleep monitor make this a top choice for consumers.
There is a built-in USB plug in this watch that allows you to charge your device at any USB port. Simply remove the straps and plug it in for a simple and convenient recharge without the cords
This design offers six color selections for your wristband which include black and grey for a more professional look. You can shake things up and show some individuality with other options such as red, green and purple.
Cost and Value
The Willful heart rate and sleep monitor has a low price range. This design comes with a built-in health assistant who can remind you to get moving if you have become sedentary but it can also get you to take a break and relax based on your level of activity.
The Aprika sleep monitor automatically detects when you are sleeping at night and starts analyzing your sleep quality.
This monitors your sleep, heart rate and your workouts with multiple sporting modes, a stopwatch and push notifications. It has a waterproof mode that allows the device to withstand rainfall and minor moisture exposure. There is even a special feature that allows you to do remote photography when the watch is synced to your smartphone.
When your mobile device is connected to your watch there is a feature that allows you to use it as a remote control. This setting allows you to control the camera on your mobile device for a hands-free photo option.
This device automatically tracks your sleep quality during the period 9 pm to 8 am, analyzes your sleep cycles which may include light, deep wake, and REM. It also provides a detailed report you can use to address any issues.
Cost and Value
The Aprika sleep monitor has a low price range. It has a built-in USB plug that can be inserted into any compatible port for easy and convenient charging removing the need for bulky chords.
The Lintelek heart rate and sleep monitor automatically tracks your sleep continuously throughout the night and provides a comprehensive report on your sleep quality.
This records your daily activity and offers users up to fourteen sporting modes to choose from. Sleep quality as well as duration are automatically monitored and has a silent alarm that wakes you up gently. This device features IP67 which provides waterproof, sweatproof and rainproof features.
The battery used in this product takes only one hour to fully charge with a full battery lasting anywhere between five and seven days. This can vary based on use and active settings during this period.
Once your watch has been synced to your mobile device you can control a number of features such as your camera in that you can remotely snap hands-free pictures. You can also control your music player right from your wristband.
Cost and Value
The Lintelek heart rate and sleep monitor has a very low price range. You can push all your notifications such as calls, text message and emails to your watch and the built-in USB plug makes charging quick and easy.
The Vigorun color screen heart rate monitor allows you to set your sleep time and analyzes your light, deep and wake-sleep during this period.
This device is packed with features such as 27/7 heart rate and sleep monitoring as well as push notifications and a sedentary alert. It has a bright color screen display and can remotely control the camera on your smart device when synced. The IP68 feature gives this device waterproof capabilities for encounters with water or moisture.
Not only does this product track your sleep cycles which can help you improve the quality of your sleep but it also has a silent alarm that can wake you up gently so you are refreshed and ready to start your day.
There are ten color selections available with this device which include modest combinations such as black, grey and navy blue but there are also more bold colors such as green, pink and red.
Cost and Value
The Vigorum color screen heart rate monitor has a low price range. It has five brightness settings that help you to adjust to external lighting conditions for a better screen display or save your battery life when it is running low.
9. Withings Sensor Pad
The Withings interactive sleep tracking pad monitors your sleep cycle, heart rate, and any disturbances during rest periods.
This device can be set up under your mattress and offers advanced sleep cycle analysis included deep, light and REM. Your heart rate is simultaneously tracked as sleep disruption detection technology is turned on. This feature can detect snoring and other breathing disturbances.
This product has a simple one-step setup process and can be placed under your mattress. It has advanced sleep analysis which includes snore detection and a coaching programme via a mobile app.
You can automate your sleep environment via IFTTT which can control your lights turning them off when you go to sleep and on when you wake up. It can even control your thermostat and much more ensuring you get the best quality sleep.
Cost and Value
The Withings interactive sleep tracking pad has a medium price range. Its in-app sleep coaching programme helps you develop better habits by displaying what disrupts your pattern and making suggestions on what to change to improve your sleep quality.
10. Emfit QS Sensor
The Emfit under mattress sleep monitor helps you monitor and manage your sleep and sleep recovery.
This device monitors your heart rate as well as the length of your sleep and the quality. Light, deep, awake and REM sleep are all recorded and monitored to provide a detailed report that can help your necessary adjustments. The innovative product can record your autonomic nervous system balance.
This product does not offer a range of colors as it is not intended to be worn and will be out of sight and safely stationed under your bed. It does, however, have a clean, fresh appearance with its beautiful white finish.
This device does not contain rechargeable batteries but comes with an adapter that connects to an electric socket. It can connect to your mobile device but does not use your mobile battery for processing so operation is never interrupted.
Cost and Value
The Emfit has a high price range, however, it comes with a two-year warranty and features cloud processing which ensures all your data is stored safely in the event your device has any problems.