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Best Massage Chairs Reviewed & Rated for Quality

last updated Apr 18, 2019

Taking care of oneself in the sense of body, spirit, and mind is the best way of ensuring overall health wellness and fitness. Various studies have revealed exactly how far having a massage session can go to enhance healthy living.

Often times the use of fingers and hands in a hasty manner can be detrimental to the body. As a precaution, it is best to avoid vigorous massage techniques as that can lead to low platelet counts and bleeding disorders.

A proper massage reduces stress, blood pressure, and heart rate while also relieving pain, addressing depression and reducing anxiety. With the technological advances and creation of massage chairs, there has been a reduction in the harmful effects of a manual massage.

Keep on reading for our list of the ten best massage chairs along with a buying guide to help you in our shopping journey.

In a Hurry? The test winner after 12 hrs of research

icon
Snailax Neck & Back
99.4/100 our score
Style
100
Advanced Features
97
Features
100
Advanced Features
100
Comfort
100
Snailax Neck & Back
Why is it better?

Compact massage pad

Two rotational direction

Custom Fit

Two Velcro strips to secure the massage pad

Comfortable shiatsu function

In a Hurry? Editors choice:
Snailax Neck & Back
Test Winner: Snailax Neck & Back
Amazon Link
Researched Sources
16
Researched Sources
Reviews Considered
22k
Reviews Considered
Hours Researching
12
Hours Researching
Products Evaluated
11
Products Evaluated
Sorting Options
Style Advanced Features Features Comfort By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.4
Style
100 %
Advanced Features
97 %
Features
100 %
Advanced Features
100 %
Comfort
100 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$149.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.2
Style
97 %
Advanced Features
100 %
Features
100 %
Advanced Features
100 %
Comfort
94 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$849.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Style
96 %
Advanced Features
99 %
Features
100 %
Advanced Features
93 %
Comfort
100 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$179.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Style
90 %
Advanced Features
98 %
Features
100 %
Advanced Features
100 %
Comfort
95 %
Price Comparison Last Updated (18.10.19)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.2
Style
89 %
Advanced Features
100 %
Features
92 %
Advanced Features
95 %
Comfort
100 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$849.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Style
97 %
Advanced Features
91 %
Features
95 %
Advanced Features
97 %
Comfort
94 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$265.48
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Style
94 %
Advanced Features
97 %
Features
88 %
Advanced Features
95 %
Comfort
91 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$349.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.4
Style
85 %
Advanced Features
92 %
Features
100 %
Advanced Features
88 %
Comfort
97 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$598.00
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Style
93 %
Advanced Features
89 %
Features
92 %
Advanced Features
95 %
Comfort
86 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$199.99
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.4
Style
83 %
Advanced Features
93 %
Features
89 %
Advanced Features
89 %
Comfort
98 %
Price Comparison Last Updated (18.10.19)
Amazon Link
$1,999.00

10 Best Massage Chairs

1. Snailax Neck & Back

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.4
Snailax Neck & Back
Amazon Link
Style
100
Advanced Features
97
Features
100
Advanced Features
100
Comfort
100
best offer for today
Amazon Link
$149.99
Pros:

Compact massage pad

Two rotational direction

Custom Fit

Two Velcro strips to secure the massage pad

Comfortable shiatsu function

Cons:

The seat of this massage chair can be slippery

It can be a challenge to utilize lower back settings on this device

The Snailax Neck and Back Massager comes with a height adjustable pad which relieves muscle pain in areas such as the neck as well as the back. This design features a spot massager with a detachable intensity control flap and a rolling back massager, all of which offers soothing relaxation. It also has a vibrating seat that promotes a comfortable massage, by targeting areas like the thighs and hips, which helps to achieve ultimate comfort.

Height Adjustable Neck
There are four different nodes on this massage chair that cater to the neck area and help to relieve any muscle tightness. It powers through deep tissue to massage the neck and the shoulder area. A height adjustable neck massage caters to a wide range of users.

Features
The soft rolling movements through the spine of this Neck and Back Massager helps to battle strong pressure and offers relief over the entire back. The adjustable width on the massage nodes helps to create a custom fit to suit any body type.

Value and Cost
When it comes to value this Snailax Neck and Back Massager is one of the smartest purchases you can ever make, especially with the range of function it has. When compared to professional service and the cost of this product is incredible to use.

2. Best Massage Full Body Recliner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.2
Best Massage Full Body Recliner
Amazon Link
Style
97
Advanced Features
100
Features
100
Advanced Features
100
Comfort
94
best offer for today
Amazon Link
$849.99
Pros:

Twenty-one airbags

Adjustable speed

Three levels of general intensity

Four pressure level options

Four massage points

Cons:

The chair is extremely heavy

It does not contain removable parts, making it challenging to get the structure through narrow door frames.

The Best Massage Full Body Shiatsu Massage Chair offers a few unique features for users along with seven modes of massage based on intensity. such as a heat and air massage system. It also features a heat and air massage system, air pressure and kneading while also facilitating stretching and tapping. The massage chair also includes a shiatsu feature and healing treatments.

Adjustability
The Best Massage Chair can modify the angle of the chair based on the needs of the user. There are three levels of speed, width, and intensity to offer users complete control over their massaging experience. If you choose to do an air massage, you’ll have four levels of air pressure along with four massage points to help to maximize your relaxation.

Body Scan Technology
Their Body scan technology accurately detects your body size to provide a high level of customization. The built-in sensor automatically collects data, such as spine length, to adjust the seat.

Value and Cost
This chair works just as well, if not better, and costs a fraction of the cost of a massage chair you see at the spa. The look is superior and it automatically modifies massage intensity based on factors such as your body weight.

3. Killabee Big And Tall Massage Chair

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Killabee Big And Tall Massage Chair
Amazon Link
Style
96
Advanced Features
99
Features
100
Advanced Features
93
Comfort
100
best offer for today
Amazon Link
$179.99
Pros:

Wide seat

Adjustable height.

Shoulder support

Neck pillow

350 lb. weight capacity

Cons:

The footrest may not accommodate heavier individuals

Digital controls can become faulty over time

After a stressful or long day at work, the Killabee Big and Tall Massage Chair will help you relax in a comfortable posture doing what you love doing. This gaming chair is quite tall and large weighing in at over 300 lbs. The design features a heavy-duty metal base with smooth-rolling casters to promote durability. It also comes with an adjustable lumbar cushion for custom massaging.

Premium Leather Finish
This massage chair features a fade resistant and easy to clean premium PU leather finish. The construction provides superb steadiness and a comfortable feeling when seated while the massage cushion offers relaxation and unrestricted backrest.

USB Implant
An advanced USB implant helps this electric massager to meritoriously relieve your fatigue. It comes with an adjustable height and a locking mechanism that secures the chair back at the desired angle, which ranges between 90 degrees to 155 degrees.

Value and Cost
The Killabee Big and Tall Massage Chair comes with an excellent one-year warranty on parts, at a moderate price. It has an integrated metal frame and a gas spring that makes it explosion-proof in alignment with international standards. The maximum allotted weight for this product is 350 lbs.

4. Best Choice Products Recliner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Best Choice Products Recliner
Amazon Link
Style
90
Advanced Features
98
Features
100
Advanced Features
100
Comfort
95
best offer for today
Amazon Link
Pros:

Easy to install

Metal frame

Powerful vibration

Full body massage

Subtle heating function

Cons:

This massage chair does not give a deep tissue massage

Powerful vibrations can cause the chair’s position to be altered after use

The Best Choice Products Faux Electric Recliner With Stool Ottoman lets you genuinely unwind in style. The leather upholstery and integrated framework make this chair an unending solace. The ergonomic plan of this seat is complemented by an assortment of approaches. It is fortified with five preset massages, nine strength levels, and two modes that work together to massage the calves as well as the thighs. The upper back and shoulders are also a prime focus.

Comfort
The ergonomic chair work takes your massage to the next level of efficiency. It features a detachable kneading footstool, which gives you a chance to elevate your feet for preeminent solace.

Style
This top-of-the-line chair offers a host of classic options, including the cushioned seating and a double-padded backrest that perfectly complements the unique and perfectly crafted design of this product.

Value and Cost
For the cost, style and multiple options available for increased comfort, the Best Choice Products Faux Electric Recliner is well worth your consideration. It is constructed from faux leather, which makes it easy-to-clean and the durable metal frame increases product longevity.

5. Real Relax Full Body Zero Gravity

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.2
Real Relax Full Body Zero Gravity
Amazon Link
Style
89
Advanced Features
100
Features
92
Advanced Features
95
Comfort
100
best offer for today
Amazon Link
$849.99
Pros:

Adjustable recliner

Remote controlled massage

Soft upholstery

Vibrates

Easy to assemble

Cons:

This massage chair may not accommodate taller individuals

It can be a challenge to set some features on this product

With its electric zero gravitation design, the Real Relax Full Body Electric Zero Gravity Massage Chair makes you feel relaxed, both mentally and physically while promoting blood circulation. It also offers a continuous temperature to let you have a comfortable, safer heating experience with a fully equipped heating system. The four preset auto massage programs with diverse massage techniques ensure you receive an exceptional massage experience.

Eight Massage Points
The eight massage points in the backrest provide a completely relaxing massage. The seat massager includes air squeeze functions, vibrate, legs massage, arms massage, a built-in pulsed massage for arm section and roller massages for the feet.

Tech Features
Additional features of the Real Relax Massage Chair include advanced high definition VFD display screen, Bluetooth connectivity, and a built-in Hi-Fi speaker, to aid your relaxation.

Value and Cost
The Real Relax Full Body Electric Zero Gravity Massage Chair is an excellent value for your money and it comes in three different and exciting packages. Some assembly is required for this product, however, instructions are included in the delivered product kit.

6. Earthlite Portable Vortex Package

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Earthlite Portable Vortex Package
Amazon Link
Style
97
Advanced Features
91
Features
95
Advanced Features
97
Comfort
94
best offer for today
Amazon Link
$265.48
Pros:

Sturdy construction

Cushioned padding

Lightweight design

Easy to set up

Nylon carry case

Cons:

The armrest on this massage chair can be low

This product has a very simple design

The Earthlite Portable Massage Chair Vortex Package offers users energy and healing with the perfect mobile spot for individuals such as massage therapists. It is more natural to fold and includes accessories such as a nylon carry case, a sternum pad, and a shoulder padded strap. This dual-density product has numerous adjustment options to provide the utmost comfort to you or your clients through improved product durability and longevity.

Double Density
This Earthlite Massager is a high quality, double density product with Pro-Lite cushioning and buttery soft upholstery. It is one of the most comfortable, durable and stylish designs on the market.

Optimum Positioning
The multiple faces, arm and seat adjustments enable optimum client positioning. Swift setup with seat adjustments is designed to accommodate all sizes with a simple face cradle armrest.

Value and Cost
The Earthlite Portable Massage Chair Vortex Package only weighs fifteen pounds, making it one of the lightest chairs on the market to ensures ease when traveling. The advanced elongated frame is constructed from high-grade aluminum. The compact design folds easily for both storage and transportation.

7. Homegear 8 Point Recliner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Homegear 8 Point Recliner
Amazon Link
Style
94
Advanced Features
97
Features
88
Advanced Features
95
Comfort
91
best offer for today
Amazon Link
$349.99
Pros:

Removable cup holders

Built-in heat

Adjustable recliner

Padded seat

Easy to assemble

Cons:

This product does not accommodate deep tissue massage

The springs in the seat and leg rest can be fit awkwardly for some persons

The Homegear Recliner Chair With Electric Massage and Heat is a purchase you can never go wrong making, as it has an eight-point electric massage system. It is amazingly relaxing and comforting especially when you would like to destress. The advanced massaging system will ease away your pressure leaving the rest of your body to reclines in relief. This selection is certainly unparalleled.

Style
There is a heated lumbar region option that goes above and beyond to make this product a remarkable recliner. It has an eight-point electric massage system that is long-lasting.

Features
This easy to clean, soft and stylish leatherette has a high-quality construction. It also features two side storage pouches, two cup holders and two front storage pouches that spin a full 360 degrees, so you can have it face any direction.

Value and Cost
The Homegear Recliner Chair With Electric Massage and Heat is an excellent chair for the price. It comes with body section settings, intensity options and various massage modes that help to find your picture-perfect level.

8. Best Massage

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.4
Best Massage
Amazon Link
Style
85
Advanced Features
92
Features
100
Advanced Features
88
Comfort
97
best offer for today
Amazon Link
$598.00
Pros:

Space-saving technology

Modern design

Matches any room decor

Multiple airbags

Extendable footstool

Cons:

Very few operating modes to choose from

Assembly manual doesn't explain operating modes.

The Best Massage Zero Gravity Full Body Electric Massage Chair features foot rollers that combine with an air massage system. It also stretches and vibrates with built-in heat therapy. This high-tech product has a zero-gravity button, which causes the chair to elevate your feet to reduce the strain of gravity on your vertebrae. It also relieves any form of discomfort or back pain with numerous airbags.

Strategically Located Airbags
Using heat therapy system helps your joints and muscles recover faster with increased circulation of blood, fewer aches, and less pain. There are a total of thirty-five strategically located airbags in the area of the feet and calves. These can also be found along the shoulder, thigh, and hip regions.

Features
This Electric Massage Chair features pre-set auto-massage programs that have different massaging methods to offer you an exceptional massage experience. The high-quality dual foot roller is suitable for most full body stretching programs.

Value and Cost
In comparison to other similar chairs, the Best Massage Zero Gravity Full Body Electric Massage Chair is a great chair for its price. It has fourteen massage points that work together with other parts to offer a relaxing massage. It also supports the head and neck with adequate support of the shoulder as well as the waist and back areas.

9. Comfier Shiatsu Neck & Back

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Comfier Shiatsu Neck & Back
Amazon Link
Style
93
Advanced Features
89
Features
92
Advanced Features
95
Comfort
86
best offer for today
Amazon Link
$199.99
Pros:

Full body system functions

Heat function

Adjustable Flap

It provides an ultimate comfort

Air compression

Cons:

It has a slippery seat portion

The electronics on this product can malfunction after a period

The Comfier Shiatsu Neck & Back Massager With Adjustable Air Compress combines kneading, air pressure, and infraredd heating capacities. It has shiatsu, spot, and finger pressure rolling to help you remove fatigue and pain after a hectic day at work. You have the option to select upper back settings, switch to full-back or lower back settings to massage the desired area.

Infrared Heat
The Shiatsu Back Massager contains an open infrared heat function provides soft warmth to loosen up strained muscles. The flexible air compression and air knead on the hips and abdomen are performed by two airbags that mitigate pressure.

Delicate Massage Capability
This chair massager can perform a delicate massage along the spine to battle muscle pain over the entire back. An ideal distance is placed between two installed massage heads which can be adjusted to give a custom fit to any body-type.

Value and Cost
The Comfier Shiatsu Neck & Back Massager is a highly recommended chair that provides a thorough massage through the use of advanced 2D and or 3D rollers and air compression. A finger pressure Shiatsu is also available and can be combined with heat and or vibration functions to help ease tension in the muscles.

10. Relaxonchair

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.4
Relaxonchair
Amazon Link
Style
83
Advanced Features
93
Features
89
Advanced Features
89
Comfort
98
best offer for today
Amazon Link
$1,999.00
Pros:

Enhanced foot roller

Three level speed

Lower back heating

Four massage rollerballs

Durable construction

Cons:

The instruction manual may not be very detailed

It can be a challenge to programme this product

The Relaxonchair Zero Gravity Shiatsu Massage Chair offers a skillful full body massage regularly at in the convenience of your home. This relatively new product offers users a full-body, weightless massage. This chair contains a built-in heating system for your back, a combination of five massage settings which include rolling, Shiatsu, tapping, and kneading. There are also seven automatic programs as well as three zero gravity settings, and a smart body scan.

Human-Like Pressure
This product is designed to apply deep pressure to various parts of the body. The stretching capacity is also quite impacting as it promotes a spinal decompression which is achieved by activating air cells contained within the product frame.

Auto Projects
There are seven built-in auto projects together with stretch capacities where appropriate for most, however, you can also select a manual massage capacity to control your experience independently. You can likewise target specific parts of your back for a concentrated massage.

Value and Cost
The Relaxonchair Zero Gravity Shiatsu Massage Chair is a beautifully crafted masterpiece with specially chosen components that offer users a higher level of comfort and seating. This brand has a reputation for delivering high-quality products at a moderate price.

Criteria Used for Evaluation

Style

When making a selection based on brand, many designs offer a function that is perfectly synced with style. Massage chairs aren't economy, so it pays to invest time and effort into finding a design that with mesh well with your room’s interior design.

Having multiple features can be a definite plus, but when high tech systems malfunction or wear out, it can be a challenge to have it fixed. If you are not tech-savvy, you may find it difficult to programme the right settings and get the full benefit out of your purchase. Choosing a design that is not only efficient but user-friendly can be the difference between a mediocre and average experience.

Purchasing a massage chair is much like you buying your first vehicle. You ought to get it from a maker with a demonstrated reputation, sensible item guarantee (standard is three years) and reliable customer support.

If your goal is to have the use of your product for as long as possible it may be a good idea to do some research on the brands you’re interested in before making your purchase. Looking into product reviews from verified customers can be of substantial benefit to you.

Adjustability

For those that are music lovers, you have the opportunity to incorporate music into your therapy sessions for an added layer of convenience. Higher end designs allow you to connect your chair to a Bluetooth enabled device and you can then adjust your music settings.

Most, if not all, massage chairs also come with various adjustable pieces, including height and width settings to help you find your ideal place of comfort.

Features

Before you purchase a massage chair, it is idea to ensure that the item selected has a high level of durability. A massage chair can last for up to ten years when it is being properly utilized.

In most cases, this product tends to be quite large and may need multiple pieces of hardware to be assembled. All the parts are designed to work together, which makes it easy to tell if there is a faulty part or if any of the electronics are becoming faulty. When you feel that something is not right with any given session, it is best to stop and check the machinery to help prevent any damage or injury.

Properly inspect your product before committing to your selection. If some parts seem off or are not performing to your standards, it is best to make another selection, even if that means paying an additional cost. This can save you time, energy, and medical expenses in the long run.

A decent massage chair is produced with high-quality materials that don't get destroyed easily. Some massage chairs may look old and worn out faster than others which is generally as a result of the way they are constructed or due to the use of poor quality materials. A decent sales rep will probably disclose to you the materials utilized and be sure these items are of the highest quality.

You will need to keep a look out for reputable brands and newer models. These usually have a higher number of features and increased weight capacity. Paying attention to user reviews can help you make the ideal choice.

Advanced Features

Most massage chairs tend to be simple to navigate and easy to use. Their product kit usually coming with a user guide which gives new owners the opportunity to get familiar with the settings. Enclosed user guides are a great way to get started off right.

They also come with preset programmes that allow users to get started immediately, even if they are not yet familiar with all the operating systems.

Comfort

This is a key factor to consider when it comes to product features. Though it might not be a deciding factor on the effectiveness of any product, it does help you enjoy and use the product more frequently. Simply being conscious of how your body responds to treatment is the best way to ensure you are safe from both injuries any ill effects that should arise from poor technique.

It is always beneficial to remember that too much pressure and poor technique can result in injury. Your comfort level is an ideal indicator of whether your massage is hitting that desired sweet spot.

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Design Specifications

Procuring the most reasonable massage chair for yourself can be an exhausting undertaking. One main factor to consider is your chair’s product design. If you will be using it in an area such as your living room, you’d want to ensure that the layout is modern so it blends well the decor of the room. You may also want to consider your individual needs as some designs do not offer deep tissue massage and are therefore a much milder option.

Budget

To wrap things up is your budget. Your massage chair ought to be friendly on your pocket. Purchasing a massage chair shouldn’t break your bank or abandon you with heightening credit card bills. Getting value for your money should be your main concern as not all features may be of benefit in your particular case and may therefore not merit consideration for purchase.

A durable structure and basic function may be adequate for personal use at home. In addition to that, massage chairs come in various price ranges. You simply need to find one that does what you need in the price that suits your budget.

Other Factors to Consider

Size

Most massage chairs will not take up more space in a given room than would a standard sized chair, however, some of them can be very large and heavy, often reaching as much as 300 lbs. in weight. This reduces the amount of maneuverability you’ll have with the product.

The heavier or larger any product is, you have to think about placement and maneuverability. So, it is imperative you make a decision on exactly where you will store it when it arrives at your home. There are some designs that are lightweight and these usually feature a folding capability which makes them ideal for physical therapists.

Ease of Use

Regardless of whether you need a neck, back, shoulder or foot massage, any good massage chair should have a collection of kneading alternatives. Spot work is additionally helpful for when concentrating on a specific body part to ease problem areas or spots that may be of future concern. The products mentioned on our list have the benefit of high-endtry driving, ultra-long massage track. This high end design enables you to knead along the entire length of your body.

Use

An extraordinary massage chair gives you plenty of massage alternatives that allows you to select the settings that best suit your needs. The most popular massage methods include shiatsu, kneading, and tapping, among others. Some amazing massage chair measures your height and weight and automatically adjust for a custom experience. For more information, read through to your frequently asked questions.

Accessories

Some models of this product are shipped with accessories that are designed to improve the user experience. Remote controls are sometimes included in a product package which allows consumers to program their sessions in tremendous detail. It also gives them the opportunity to safely explore the options available with their new purchase. Detachable covers are also a convenient addition to any purchase. These are generally machine washable which allows you to regularly clean and or sanitize the surface area of your device between uses.

Versatility

Portable seat cushions are highly versatile items that add tremendous value to consumers. These can be placed on any surface such as sofas or chairs and be initialized for use. This allows you to turn your home and even your office space into a fully function therapy spot. Due to the multiple functions available with these types of products you can even use it as a simple layer of additional comfort. These types of products can come with adapters which are used to power the device. This means that you can set up at any location that has an accessible electric socket making this particular product highly versatile.

Frequently Asked Questions

q: What is a zero-gravity chair?

a:

Zero-gravity is a component that causes your chair to elevate your feet and arms until they achieve an ideal angle (slightly above the heart) which is said to decrease the effects of gravity and improve blood circulation.

The idea was initially developed by NASA to simulate zero gravity take off during astronaut training. This position gives you a feeling of weightlessness.

q: What is the purpose of a massage chair airbag and how does it work?

a:

These are small sacks strategically located at multiple points in and around the surface of your massage chair. These sacks can be inflated with air to simulate the feeling of being kneaded or massaged.

You can control the consistency of this process as well as its duration and intensity. It’s highly adjustable features are designed to help you to target specific areas and customize your experience according to your individual need.

q: How does stretching work when used as a feature in massage chairs?

a:

Body stretching will attempt to produce the same effects as a would a chiropractic adjustment. This technique helps to alleviate certain types of ailments such as constant back pain.

Typically, the process will start with you sitting and selecting the body stretch option from the available menu selection. After doing so, the seat airbags will inflate to hold your body in place. The seat will then recline at predetermined intervals. Every few inches, the weight placed on your spine releases and the bags deflate.

You can also set this device to massage while in this position. The two most commonly used stretching features with this particular product are the thai stretch and also the yoga body stretch.

q: How does the heat feature in massage chairs actually work?

a:

There are two essential ways that heat treatment can be utilized in modern product designs. The least complicated includes heating components, similar to those contained in electric covers and seating cushions.

A couple of seats use infrared systems to give heat. You'll discover temperature in marginally not precisely 50% of the massage chairs available today. This built-in feature is most often restricted to the lumbar areas. In certain instances, other more advanced models can offer progressively broad back heat.

This feature is used to warm the arms and leg areas. The heat treatment generally works in almost an identical way to a heating cushion. It can also be used in conjunction with massage models. A heating treatment can greatly improve the quality of your therapy session and maximize your desired results.

q: How often should you use a massage chair?

a:

This type of physical therapy should be used in moderation to avoid any ill effects or injury. If, for example, you are having lower back pain, neck or shoulder pain, a good benchmark when it comes to frequency is at the maximum three to four times per week. Sessions should generally not exceed fifteen to twenty minutes at any given time.

Overuse of these types of products can result in damage, inflammation, and bruising of the muscles and or body tissue. Although there are many benefits to this exercise caution and restraint should be exercised. Many designs come with built-in timers that can help you to stick to a healthy routine and well within your designated limits.

q: What massage variations can I expect with these types of products?

a:

Typically, it’s recommended for you to have a specialist who is skilled to lead a therapy session, however, most massage chairs adhere to a few fundamental systems.

The most widely recognized techniques in this field include tapping and rolling. Kneading is also a widely used and common procedure.

Tapping
Commonly referred to as a percussive massage, this method uses rollers or airbags which quickly expand and flatten. It’s a great choice for those who have reduced blood flow or hard muscles. The tapping knead is also great for use with scar tissue for those who have recently undergone surgery or are in the recovery stages.

Rolling
The rolling massage is the most basic of the listed techniques and it a great option for novice users. It simply concentrates on selected muscles as it moves along, touching specific points along your spine.

Kneading
A kneading massage is typically used by having rollers move in a circular motion to cover a wide area along your spine. It’s usually combined with a zero gravity or weightless experience to maximize the results. This method is great for relieving strain on your back, shoulders or neck.

Shiatsu Massage simply utilizes the three mentioned above.

Other less well-known or less widely used are the shiatsu and swedish massage techniques. Vibration and Reflexology are also uncommon but may be included in your programme settings.