Best Jump Ropes Reviewed & Rated for Quality
Criteria Used for Evaluation
This popular exercise tool has a long history that dates back to the medieval period. Since then, they have gone through many changes and have a wide variety of different fitness benefits. The type of material used will usually determine what it will be used for. Here is a list of different types of cords that are used and their benefits:
This type is usually the least expensive of the group and has a simple design. They are made of plastic or machine-braided cloth and have handles that are made from either wood or plastic, and sometimes they just have knots instead of handles. These are ideal for beginners and can help develop rhythm, balance, and endurance while building muscle memory. The disadvantages are that they get dirty easily and will fray and break if used on rough surfaces. Their lightweight also makes it difficult to twirl as fast as some of the others.
These are more expensive and usually have handles that are made of wood or plastic. They can be spun faster than cloth cords and are great for cardio training. They are less prone to tangling and make less noise when hitting the ground. They are a popular option with professional boxers.
This type is constructed with a nylon inner core that is coated with polyurethane or plastic segments. This is heavier than most in the group and is very durable. Although they can rotate slightly quicker than cloth ropes, they’re too heavy for speed skipping. However, the extra weight helps is great for muscle toning and increasing your leg strength. They are fairly inexpensive and the segments prevent tangling. This is a great tool for warm-ups and beginners looking to improve their rhythm.
These are also relatively inexpensive and are made with are thick PVC or cords of polyvinyl that are connected to plastic handles. They can be rotated faster than beaded and cloth cords and provides users with an excellent cardio workout. This is ideal for beginners looking to increase their speed, coordination, endurance, and agility.
These are also made with a PVC cord but are much thinner and lighter than the licorice PVC. They have durable handles made from either plastic or a lightweight metal like aluminum and feature ball bearings inside that connect them to the cord. This design decreases friction for much faster rotation. This type is used by more experienced and advanced athletes such as boxers and mixed martial arts fighters due to its increased speed. It’s great for stamina, balance, coordination, and anyone serious about getting fit. However, because it is so thin, it is also more likely to tangle and is less durable than other cords.
Ease of Use
The way the cord connects to the handle will play a role in how easily and quickly it can be spun around. There are three types of connections:
For this type of connection, the rope is placed right into the handle. This is the type of connection you would find on basic jump ropes and is great for beginners. However, it’s not very good for speed since you get a lot of friction.
Swivel Bearing Connection
This type of connection includes ball-bearings found at the end of the handles that are linked to the cord. This provides you with significantly less friction for increased speed and it also allows for more fluid and better-controlled rotation.
This is the type of connection speed jumpers prefer. It’s when the cord is connected to the handle at a 90-degree angle. This also has very little friction and allows for very fast rotations.
The type of handle your fitness tool plays a vital role in the comfort and preventing chafing and blistering. There are several different types of handles you will find, including plastic, wooden, metal, and foam covered. Although the foam covered handles can help keep your palms dry and are more comfortable, they may not be ideal for speed. Wooden handles are heavier and are great if you plan on toning muscle and building endurance. Lightweight metal and plastic handles are usually the lightest and ideal for speed skipping. You also want to take into account the length of the handles. The longer the handles, the easier it is to control the cable. Shorter handles can be more difficult to control, but they allow for more speed.
The length of the cord is very important and can affect efficiency and performance. To find the ideal length you will stand with your feet together on the middle of the cord. If the handles reach between your lower ribs and waist, then it is fine. If it comes up to your chest or higher, then it is too long, and if it doesn’t reach your waist, then it is too short. It’s best that beginners start with a longer cord until they improve.
The better you get, the shorter the cord can get, until you are holding them right above your hips. To ensure that you get one that fits your body type and height, look for ones that are adjustable. This way you can customize it to fit your needs and shorten it as you get better.
The health benefits of jump roping are well-known in the fitness world, especially among professional fighters like boxers and MMA fighters. Legends like Mohamed Ali, Mike Tyson, and Manny Pacquiao jumped rope to improve footwork, balance, coordination, and endurance. It’s an exercise that not only works out your lower body but your arms, back and shoulders as well. You will burn more calories per minute compared to jogging, and it has less impact on your joints. With so many benefits, there is no reason why this activity should not be part of your daily workout.
For exercise equipment, jump ropes are very affordable as well. Although some do cost more than others, you are usually paying for the quality of material and efficiency. We compared the cost of each item to others in its class and also looked into the quality of the material used to build each item. For this criterion, we also took into account reviews from customers as well!
10 Best Jump Ropes
1. Survival and Cross
This well-balanced exercise tool is made with a steel cable that has a polyurethane coating, providing you with a flexible and durable exercise tool that was built to survive and last through the toughest workout conditions. It’s perfect for muscle toning and weight loss and features handle that is five inches long, allowing for a sturdy grip. It can be easily adjusted and even comes with a free downloadable exercise manual.
Downloadable Exercise Manual
If you’re a worrier and have thoughts that skipping rope is a technique too difficult to learn, don’t worry, Survival and Cross has you covered. When you purchase their product, you also receive a free downloadable exercise manual that will guide you to mastering this fitness tool in no time.
In order to get the most out of your workout, it’s important that your equipment is able to conform to your body type. This rope gives you 10 feet of cable that can easily be adjusted and can even be cut so you have your own custom-sized rope.
Cost and Value
This has an amazing cost to quality ratio as it is made with high-quality material that is strong and durable and comes at a surprisingly low cost. The free video only adds to the value by providing you with important information for a better workout.
2. WOD Nation Speed
Improve your speed, concentration, and agility with WOD Nation’s specially designed speed ropes. This high-quality exercise tool is loved by professionals and fitness enthusiasts alike. They feature long, comfortable handles that are tapered for a better grip and a patented bearing system that allows smooth and consistent swings. The 2.5mm thick cable is coated for extra strength and is eleven feet long, allowing you to adjust it to fit your height for better performance.
4 Bearing System
WOD Nation uses extra smooth steel bearings in a patented 4 bearing system for consistent and controlled speed. It features two bearings on the tips of the handles and two inside the handles, allowing even beginners to have confidence with each swing.
Nylon Resin Handles
Comfortable handles are a must, without the right padding or shape they will cause chafing and blisters. In order to prevent this, the 6 ¾-inch handles are covered in soft nylon resin and have a tapered end that keeps them from slipping.
Cost and Value
WOD Nation is a brand that is used by elite athletes in a variety of sports. You can choose from nine different colors and they also provide you with an extra cable, so it’s like you’re getting two pieces of exercise equipment for the price of one.
3. Master of Muscle
One of the quickest ways to burn more calories and burn that unwanted fat is to increase your rotation speed. Master of Muscle made their WOD Whipper with a specially designed handle that will help you perfect the double under in no time. It is easy to customize and adjust to the needed height with adjustable screws and plastic caps that prevent fraying. It also comes with a free e-book for extra guidance.
In order to get the most out of your workout, you need to keep a certain pace. Kinks in the cable are not only annoying, but they break your rhythm. The WOD Whipper has a wire cable that is coated with thermoplastic polyurethane that not only prevents kinks but stops tangling and unwanted bending.
90-Degree Handle Turn
The secret to mastering the double under is speed control. The faster and smoother the cable rotates the better. This has a 90-degree handle turn that allows smooth rotations and amazing speed.
Cost and Value
This is one of the least expensive items on the list, yet still has many of the same perks you’d find with higher-end sports equipment. That includes a carry bag, a lifetime guarantee, and a free e-book that guides you through several workouts.
4. King Athletic
This is a favorite among cross-training enthusiasts due to its ergonomically designed handles and a durable cable that is made from high-quality materials like PVC and leather. King Athletic designed this to be a speed rope that can help you improve muscle tone, stamina, and endurance while improving your cardiovascular health. The length can be easily and quickly adjusted and is suitable for anyone up to 6-feet 10-inches tall.
Molded Foam Grips
For the ultimate comfort, King Athletic created foam grips that are custom-molded so you can use this without the worry of chafing and blisters. The handles also feature super-smooth ball bearing for even and effortless rotations.
Two Free E-Books
Any professional fitness instructor will tell you that form and technique is critical in getting the most out of every workout. You get two free e-books with this purchase that not only helps improve technique but also guides you to a better nutritional diet.
Cost and Value
King Athletic makes sure that you get the most bang for your buck with a product that is not only built to endure heavy-duty use but they back it up it a lifetime guarantee and a return policy that not only replaces your item but also returns your money as well.
When it comes to fitness having a cardio routine is one of the best forms of ensuring you get a great workout paired with enough fat-burning cardio. That is where having a cardio efficient tool will come in handy. The QiXin Weighted Jump Rope provides you with the cardio tool you want and need but with added weight to ensure you get the most out of your workout. Furthermore, by having that weight added you are getting a two in one product. Not only will you be able to use the rope-like any other, but you are having the power of using weights, without actually having them.
Speed Jump Rope
If you have always been interested in trying speed jump rope but wasn’t sure how to do just that, its time to consider this jumping rope. Featuring a professional bearing system and load weight skipping rope with removable 2x85g load iron blocks, this rope makes it easier to speed jump with a purpose. This is all due to the handle, the handle itself is assembled for easy adjustment and skipping needs. Its all in the case of helping your routine become a little more fun.
Made for All
Do not be afraid of using this type of jump rope if you are new to fitness. They say everyone as to start somewhere and that is extremely true when it comes to fitness and a product like this one. Built to be used by anyone and for everyone this jump rope gets the job done quickly and effectively. Furthermore, it's so easy to use children can train with these and have fun along the way while getting their much-needed workout.
Cost and Value
As predicted, this jump rope is quite cost-effective. Not only are you getting a traditional jump rope but this one is weighted which means you get an additional dose of weight that can be removed for a more lightweight approach. Furthermore, this can be a family jump rope as anyone can use it.
If you are looking for an inexpensive and effective way to burn calories while increasing your strength, speed, and endurance then look no further. This product from FitSkuad was specially engineered to give you a cardio workout that can produce the same results you would get from jogging for thirty minutes in only ten minutes. The double ball-bearing design allows for smooth rotations that will have you doing double under in less time than you ever imagined.
Extra Large Screws
Dependability is important in a fitness tool. The last thing you want is it to be breaking down on you during a workout session. This is why FitSkthe had accessorized their product with extra-large screws that stay tight put and tight no matter how aggressive your routine is.
Increase your speed without the pain of blisters and chafing with these extra-long handles. They are made with lightweight aluminum for extra durability and foam in the middle that provides comfort and a better grip.
Cost and Value
This comes in the mid-price range and has some great features that make it an ideal fitness tool for beginners. This includes an extra cable, a free carrying bag, and an easy-to-follow guide for mastering skipping techniques.
7. 321 Strong
A good skipping routine is critical for cardio health. It not only helps you achieve the ideal heart rate, but it also helps you maintain it during the course of your training routine. You can easily achieve that with this amazing item from 321 Strong, which features a spindle design that allows consistent and smooth rotations for uninterrupted exercise. The 90-degree positioning of the cable also helps prevent kinks and tangles.
During an intense workout session, your hands will get sweaty. To prevent slips that will not only interrupt your exercise but possible also injure you, 321 Strong designed the handles with tapered ends and easy-grip material.
Braided Steel Cable
Strength and durability is an important factor to consider when choosing the right fitness tool. To prevent fraying and breaks, this item features a braided steel cable that is coated with vinyl.
Cost and Value
Although this item comes at the low end of the price spectrum on this list, it comes with tons of great feature and extras. This includes a spare eleven-foot cable, extra end caps and extra thumbscrews.
8. Pulse Weighted
Getting in the best shape of your life has never been easier than with this amazing fitness tool from Pulse. It includes non-slip, ergonomically designed handles that are weighted and has built-in high-speed swiveling ball-bearings for frictionless rotations. The unique ball-bearings design provides sound-proof movement and topnotch precision that can manage thrust and radial loads better than most in its class.
Memory Foam Handles
For the perfect blend of comfort and functionality, Pulse constructed these handles with memory foam that not only helps prevent sweat but also allows for a firm grip. They also feature an inner panic weight for better balance and feel.
At 6mm, the cable is not only thicker than most but also heavier, making them ideal for anyone looking to build and tone muscles. They are also very easy to adjust. Simply take the end cap off, remove the plastic stopper, cut to the desired length, and reassemble.
Cost and Value
This beautifully designed product is sure to meet all your exercise needs for one low cost. It has great balance and a cable that strong and resists tangles and kinks. Pulse is so confident in this item that it backs it up with 100% satisfaction guaranteed.
9. Fitness Factor Adjustable
Whether you’re a beginner or a seasoned pro, this super-lightweight exercise tool is designed to increase your speed and build stamina, endurance, and coordination. It features ergonomically designed handles with comfort foam that reduces strain and perspiration while providing you with an excellent grip. The easy to adjust cord is suitable for men, women, and children ranging from four feet nine inches up to six feet six inches tall.
Nothing is more frustrating during a workout than having to stop and untangle your cord. It breaks your rhythm and makes it hard to maintain the ideal heart rate. This tangle-free cord will time and aggravation.
If you’re a beginner looking to include a skipping exercise to your routine, then this is the perfect product for you. It comes with a free trainer’s guide that provides with step-by-step directions and will have you skipping like a pro in no time.
Cost and Value
Fitness Factor designed the cord to be extra durable so you don’t have to worry about it breaking, cracking, or snapping during workout sessions. It also includes a free carry bag so you can skip your way to better health no matter where you are.
Built to enhance your stamina and tone your body all at once, this Ballistyx jump rope is enhanced with the ability to be used for all fitness needs including classic cardio, cross-fit, HIIT and even weight training. Due to being capable of training in multiple different ways with the jump rope, you are getting a quality product with a lifetime money-back guarantee plus they provide online access to their jumping program.
Enhance your Speed
Any active fitness enthusiast will tell you having a classic workout routine with a heavy dose of cardio is the way to go. It will not only enhance your endurance, but it will burn an extra dose of calories. This jump rope, in particular, was created to help you enhance your speed and get the most out of your workout. Equipped with 360-degree rotating weighted cables these are ready to give you a little more weight while doing your classic workouts.
Due to its capacity of being able to enhance speed and help build better stamina it only made sense for your jump rope to be extremely sturdy. Keeping that in mind, the brand ensured you are getting a durable product paired with a flexible power cable that won't kink, splinter or kink regardless of how rough you use it. This one was meant to last.
Cost and Value
Thanks to offering a lifetime warranty, exceptional durable material, can be used for a multitude of different fitness routines and comes with weighted handles, this jump rope is a bit pricey. However, you will also be getting access to an online community with fitness enhancements. Due to having of these additional benefits the cost is well worth the value.