When you are picking out a set of weights, you are going to notice that there are two main kinds of weights that you can pick between. One kind if a fixed weight while the other kind is an adjustable option. It’s important to understand the differences between the two different kinds so that you can get the type that is proper for your needs. Fixed size weights tend to be more common between the two different styles.

A fixed weight is a free weight that has a constant weight. You can get them in dumbbells, kettlebells, or plate weights. The size and the weight do not ever change so you are going to need to get more than one weight in the event that you need different sized weights. This is the main disadvantage of fixed size weights because you will need more room to store them when you are not using them. It can also lead to additional expense and you add more weights to your collection.

Adjustable size weights are weights that allow you to add or remove weight depending on how much weight you are going to need. They typically have some sort of a mechanism that holds plates to the weight so that the weight doesn’t fall off while you are exercising. The advantage of having adjustable weights is that you can reduce clutter and you have a complete range of weight with a single item. However, these weights cost more and normally have an abnormal feel to them when compared to fixed size weights. You are also limited to dumbbells with an adjustable weight as well.

There are three main categories of free weights. They are the dumbbell, plate weight, and kettlebell. None are necessarily better or worse than the other and many people have a collection of the different options in their exercise area. However, some weights are better suited to one kind of exercise over another kind which is why people tend to have a diverse collection.

Dumbells are one of the most commonly used kinds of free weights. These are weights that have a grip bar in the middle and then plates on both ends of the bar. You put your hand between the weights on the grip bar in order to use them. You can get lots of different kind of dumbells in terms of size, color, and construction but they all look about the same.

Kettlebells are shaped in a ball and have a handle on them. The bottom of the ball is flat so that they don’t roll over when you put them on the ground. You can use kettlebells for deadlifting but they are also great for exercises that require you to swing the weight since you can easily hold onto them while performing such motions. The final kind of weight is the plated weight. These are simply circular plates that have a slot in them for you to grip them with your hands. There are plenty of different exercise routines that you can perform with such weights but abdominal workouts are a well-known use case for plate weights. When you are building your collection of weights, you will most likely want to include all three kinds of weights.

Most free weights are made of cast iron and therefore require some form of a coating in order to keep them from getting rusty. The type of coating will affect how the weight looks as well as how it feels when you are holding it. The type of coating may affect your floor depending on your floor and the type of coating that is used. Finally, some coatings will let you take the weight outside without you having to worry about it rusting if you get caught in light rain or it’s humid outside.

Paint is one of the most common kinds of coating used for protecting weights. Higher quality weights normally have higher quality paint while lower-end weights have a less expensive paint. The paint used will be oil based to repel water and it will most likely have anti-rusting agents in it as well. Chrome is another popular finish that is normally used on the handles. It gives the weights a shiny appearance but tends to be more durable than regular paint.

Rubber is another commonly used coating material. One of its main advantages is that it will protect the floor in the event that you accidentally drop the weight, however, rubber can also mark up your floor as well. There is also vinyl, which is normally used on weights that are made of concrete rather than iron. Vinyl is useful because it will not mark up your floor if you put it down. Finally, there is urethane which is a plastic-like material that is used to coat free weights. It is the most durable of all of the coatings but it can also last the longest.

There are two ways that you can purchase free weights. One way is to purchase the weights individually while the other way is to purchase them in a set. For some people, it’s better to purchase weights in a set rather than purchase them one at a time. The main reason is that you will get all of the weights that you need in one purchase and each weight will normally cost less per weight. Many of these weight sets come with a stand so that you can organize your weights as well. This can be a great way to help you get started in the event that you decide that you want to furnish a home fitness area.

However, there is a reason to purchase free weights individually. One of the reasons is that you simply may not need an entire set of weights. For example, if you started by purchasing a set of weights and then only needed to add one or two weights to it that didn’t come in the set initially, then it doesn’t make sense to purchase an entire weight set. Some people only want a pair of small weights for jogging rather than strength training and therefore don’t need a full set of weights either. You may also choose to purchase weights individually because you are getting adjustable weights. The main downside of buying weights individually is the cost. Set weights are normally discounted to help keep the entire cost of the set down while individual weights have a higher markup. If you need to build an entire collection from start, then you should go for a set of weights rather than individual weights.

When you are purchasing free weights, you are going to want to consider the quality of the weight in order to make sure that you get a good weight. Low-quality weights can cause issues such as looking bad but they can also lead to injuries in some cases so you are going to want to make sure that you get good weights to avoid such issues. There isn’t a lot that can go wrong when it comes to free weights, but there are a few trouble areas that you need to watch for.

One common area is the coating. Paint and chrome coatings can crack and chip off of the weight which will leave the weight exposed to moisture. Later on, the moisture can lead to rust which will cause the weight to look old and worn out. Higher quality weights have better paint and chrome finish so you may want to spend a little extra in this area. When the weight has rubber, vinyl, or urethane coating, you should try and make sure that it isn’t broken or cracked. Otherwise, the coating will break and peel off of the weight which can leave the inside of the weight exposed to the atmosphere.

Adjustable weights can have additionally quality issues. Some of these weights have a screw on the collar that holds the weight plate onto the handle. Many times this collar can get lose which can cause the plates to fall off. If the adjustable weight uses pins, then the pins can stick and it may not hold the weight plates securely or allow them to release when they should. When it comes to adjustable weights, you can typically avoid such issues by getting a higher quality weight set.