Best Exercise Balls Reviewed & Rated for Quality
So you like to exercise? Have you ever considered getting an exercise ball? Exercise balls are used for many different things whether you are training in the gym, working on your balance or even working on your posture. They can really take your fitness and well-being to the next level.
Well read on because we have put together a list of our top fav exercise balls.
- Live Infinitely
- Strong and Durable
- LuxFit Premium EXTRA THICK
- Slip Resistant and Sturdy
- TriDeer Extra Thick
- Versatile Use
Like we mentioned above, these balls can be used for a lot of different things. You can strength train with them at the gym or even at home. They are excellent for stabilizing your back and core muscles. You can work on your balance or even work on your posture by simply by sitting on them at the office. A core workout and better posture.. while you work? Sounds like a winner to me!
And did we mention that you can enhance almost any exercise by performing the same exercise with an exercise ball? So it’s an all-around good thing to have around the gym, house or office.
And that is why we have put together a list of our favorite exercise balls. Now that you know all the uses for one, you might be overwhelmed trying to pick out the perfect one since there are so many on the market today.
Well don’t worry, we got you covered. We did all the research so you don’t have to and then rated our favs by the benefits and quality they offer.
10 Best Exercise Balls
1. Live Infinitely
Because this exercise ball has the ability to hold up to 2200 lbs, it will be the strongest exercise ball you have ever owned. It has an anti-tear design which is puncture resistant to anything you might roll over on the floor, and will withstand up to a 2 cm cut without exploding and possibly causing harm or injury. It is durable enough to stand any exercise or daily use at the office. The company is willing to back this claim by including a 1-year unlimited warranty. You can return this exercise ball with no questions asked and no hassle for a full year.
Every balance ball includes a hand pump, extra air plug, and valve remover tool. You will also have access to their digital exercise guide and online training workouts so you can achieve your health and fitness goals more quickly! It is always nice to have ready access to personal trainers and workouts when you have the time to use your exercise ball.
Cost and Value
At a very reasonable price, this exercise ball may the best choice for you. It is strong and durable, holds its shape, and is puncture resistant. Add that to the online exercise guide, training workouts, and the 1-year unlimited no questions asked and hassle free warranty, and you have one of the most cost effective and versatile exercise balls available on the market.
- A full one year unlimited warranty
- Puncture resistant
- Strong and durable
- Digital exercise guide
- Online training workouts
- Balls do not always inflate to round
- Website is occasionally offline
The non-slip texture makes this ball very smooth against your skin and allows for a solid workout without feeling like you’re going to fall off the ball. It inflates to your specific height and holds your weight evenly while maintaining its shape.
The two-year warranty sets this exercise ball apart from all the others. It is really nice to know that a company backs its products strongly enough to warranty them for a full two years. It instills confidence to try something new and/or different from knowing that there is minimal risk involved.
Cost and Value
The price of this ball is comparable with the others of the same size. It is sturdy and comes in a variety of colors as well as sizes so you’ll be completely satisfied. If not, it also has the best warranty we have seen so far, so it is worth the purchase.
- Two-year warranty
- Height specific sizes
- Wide variety of colors
- Slip resistant build
- Plug can be a little stubborn during inflation and deflation
- Pump is of questionable quality
3. TriDeer Extra Thick
This is a professional quality ball, made of durable and non-toxic PVC material and is also free of BPA and heavy metals so there is no synthetic smell. It is one of the highest density balls on the market and will be one of the most durable balls you’ll ever own!
Available in five sizes and a nice grey design, this ball is not only great for yoga, pilates, core strengthening, and birthing techniques, but it can also be used as an office chair which will help properly align your spine while you work.
Cost and Value
The cost of this high-quality ball is comparable. The exact cost will depend on the height-specific ball you choose. Anti-slip, extra thick, no synthetic smell, and versatility make this one of the best values for the cost there is.
- High-quality materials
- Color choices
- Versatile use
- Can be costly.
This ball comes in four standard sizes. You can order to match your specific height or to use as an office chair, made to fit a standard height office desk. Using a ball that is too big or too small can cause some discomfort in your knees and/or your back. This is a nice option in order to match your individual needs.
Thick PVC Casing
One of the perks of this exercise ball is that it is made of a noticeably thicker PVC casing. This helps decrease the chances of being popped or poked by sharp objects on the floor or in your clothing. It does not have the synthetic smell that comes typically comes with a thicker case, just all the benefits of greater durability.
Cost and Value
This exercise ball comes at a great cost for the value you are getting. You get a high-quality exercise ball that can hold anyone at any size, that is build of thicker material, is very durable, and is easy to inflate for near immediate use at a relatively small price. It falls middle of the line of on this list and certainly won’t disappoint.
- Easily inflated
- Holds its shape longer and stronger
- No synthetic smell
- Thicker PVC casing
- Incomplete pumping instructions
- Takes 24 hours or more to expand to full capacity
5. Black Mountain Products
One important factor to consider when purchasing your own exercise ball is the personal fit it will have with you. This ball comes in three different sizes in order to accommodate people of all heights. It is important to have your knees in line with your hips while you are sitting and this cannot be done if your ball is too tall or too small.
Ideally, you are going to get a lot of use out of your new exercise ball, and you want it to be durable enough to match the challenge. This ball is able to hold up to 2000 pounds, so even if you’re a larger, stronger person you’ll still be able to hold some weights to perform chest or back exercises and/or crunches on the ball.
Cost and Value
This ball is a great value for its guaranteed durability. It is reasonably priced and will be used for a really long time. The different sizes available make it an excellent choice for anyone looking to improve their core strength. This exercise ball has a long life and will maintain its shape and texture for years to come.
- Ball comes with its own pump for easy inflation anywhere
- Maintains its shape well
- Nice texture is comfortable to sit on, yet not slippery
- Excellent customer reviews
- Only available in purple
- Not easily deflated for traveling purposes
Instead of just pumping until you think it is full, or big enough for you, this ball actually comes with its own measuring tape so you can fill it to the exact measurement for which you are looking. This ensures that your ball is inflated to exactly the right size - which will make your workout more effective and comfortable. This is a nice, personal touch, and can be an asset that sets it apart from the others.
Perfect for men, women, and children
The variety in sizes and the inflation-measuring tape make this exercise ball easy to fill to the exact height for men, women, and children of all shapes and sizes. Finding the exact fit for your height and weight is not something that you can come by easily. You need to make sure to select the ball which is most appropriate for your height and weight (see our instructions for sizing below), but then you can custom inflate it to match you exactly.
Cost and Value
This personal size ball is an excellent bang for your buck. You will get long-term use out of it with its durability and strength, and your whole family will be able to use it as well. The price is a little more than some others but the individual fit will be worth it.
- Individual inflation measuring tape
- Hand pump included
- Several sizes for men, women, and children
- Strong grip and texture
- A little more pricey than some others
- Hard to navigate the website
7. Wacces Professional
When you are using this ball you will need to engage all of your back and core muscles in order to be balanced. Without even realizing it, you’ll be strengthening your muscles and improving your posture at the same time. It will retain its shape while you are continually moving.
Helpful during Rehabilitation
This exercise ball can be helpful during the rehabilitation process because it allows a wide variety of motion. It is convenient to use, comfortable, and durable during your total body workouts. You can familiarize yourself with the uses very easily and is good for beginners to understand, intermediate users to workout, and advanced athletes to strengthen and stretch.
Cost and Value
This ball is quite cost-effective and widely available. It is durable and has the anti-burst technology which makes it even more worth the value. The cost is similar to most of high-quality you can find while maintaining its high-quality features. Depending on the size you choose, you could pay more or less than the average cost.
- Can be used for a variety of exercises
- Hand pump is included
- Increases stability and strength
- Available in a wide variety of colors
- It is necessary to refill the ball regularly
- More expensive if ordered directly from their site
The resistance bands are included with the ball so while you’re maintaining your balance and strengthening your back and core, you can also do some bicep or tricep lifts in order to increase your upper body strength as well.
Because of the non-stick surface of the exterior, this exercise ball will not attract hair particles or other small items from your floor. This is a plus of this product because you don’t want to have to clean off the ball each time you want to use it.
Cost and Value
Free, and fast, shipping along with the 30-day money back guarantee to make this ball an undeniable value. With all the extras you are getting a lot of product for around the same price as most other exercise balls. This is a great purchase for your money.
- Resistance bands
- Stability Riing
- Money-back guarantee
- Non-sticky exterior
- Smaller weight limit of 600 lbs
- Some struggle to get the included exercise bands to be effective
I know when I workout, I like to be loud and proud! I would definitely choose lime green or bright pink just because I could. It is nice that you can choose any color which best matches your personality, because it’s just more fun when you can be creative while you exercise!
Dual Action Inflation Pump
The dual action inflation pumps makes pumping up your ball a breeze. This exercise ball comes deflated but pumps easily with minimal effort. It also includes two air stoppers and can remove the air as well, so you can deflate the ball and take it with you in all your travels should you so desire. This is definitely an important and helpful feature for any lifestyle.
Cost and Value
For the amount of items that are included in the packaging of this exercise ball, this is an incredible value. It is premium grade, durable, and comes in a variety of colors. This ball would be an excellent purchase for you or anyone else you would like to treat. It comes with great reviews and will maintain its shape for years to come.
- Comes in a variety of colors and sizes
- Dual Action Inflation Pump with two air stoppers
- Safety rated up to 2000 lbs
- Instruction guide
- Workout manual
- Does need to be re-pumped every couple of weeks
- Pump is a little loud
10. Pro Body Pilates Mini
This smaller, anti-burst ball does not have a valve but does include a plug to withstand the high pressure of use. This means instead of a pump you will inflate with the straw, which can be somewhat entertaining. You will also receive some exercise videos for original use of this mini ball which can be very useful with new ideas.
Recommended by Physical Therapists and Personal Trainers
This exercise ball will increase your stability, balance, core strength, and flexibility. You will get a greater range of motion while having to engage muscles that don’t normally get involved in routine exercises. Including the accessory muscles will strengthen and tone the overall appearance of your muscles.
Cost and Value
This is a much smaller ball and requires different exercise routines from other balls in this guide. The price is a little less than those others, but it is used for many other purposes. Overall the price of this ball is quite reasonable. There is free shipping and a short return policy so you will not be disappointed in this purchase.
- Small enough to engage accessory muscles as well as primary
- Increased stability and balance
- Access to exercise videos and content
- Ideal for sculpting and toning
- 14-day money back guarantee
- Inflation through the straw can be difficult
Criteria Used in Choosing the Best Exercise Ball
There are a lot of things to consider when purchasing an exercise ball. There is the thickness of your material – you don’t want it to pop! There are stability levels – can this hold me? You also want to consider the texture of the ball as well as how it is inflated (and/or deflated), and if it comes with any extras. Those are all going to be specific to your particular situation, and we’ll help you make that decision.
What size should you get?
The very first thing that you will want to know when setting out to buy an exercise ball is what size you need to get. While most balls come in a variety of sizes, not all do so it is paramount that you know what size to get before committing yourself to one that isn’t actually going to work for you.
General guidelines are as follows. If you are an adult under 4 feet 6 inches tall, you’ll want to get a 30 cm ball. Up to 5 feet, you will want a 45 cm ball. Heights between 5 feet and 5 feet 5 inches, your best fit is a 55 cm ball. From 5 feet 6 inches to 6 feet 2 inches, you will want to look at a 65 cm ball. If you are any taller than that, you are looking at a 75 cm ball.
Another important thing to do to ensure you have the right size to measure your seated height. You will want to do a wall squat with your knees at a 90-degree angle and measure from the floor to where your bottom hits the wall. A helpful bit of information is that a 55 cm ball is 22 inches from the ground and a 65 cm ball is 26 inches from the ground.
While using an exercise ball inevitably comes with some instability, particularly at first, you want to know that it is stable while you are sitting on it. You don’t want there to be any question about its ability to hold your weight. Luckily, every exercise ball you can buy comes with a stability rating. Most of the ones on this list are rated at 2000 lbs, though there is on at 600 lbs and another at 2200 lbs. The higher that number is, the more weight the ball can hold. As long as your weight, or the entire weight you plan on putting on the ball, is less than what it is rated, you should not have any problems. If that weight is breached then your ball will slowly deflate, as most are burst resistant.
What do you plan on using your shiny new exercise ball for? The sky is really the limit as far as intended uses, but the one that you buy may vary based on what you plan to use it for.
If you are planning on using it for working out, especially on a regular basis, you’ll want a really durable ball. You will be working it hard and it will have to put up with much use and abuse. Get one with a high stability rating that is made of thicker material to ensure that it doesn’t burst or get punctured easily. It is also a good idea to get one that is non slip as you will be doing a lot of balancing in weird positions that make it easy to fall anyway. You don’t need a slippery ball to further complicate your workout. Another thing to consider is that many balls come with fun little additions such as a workout book, workout bands, etc. If you want to further your workout equipment with only one purchase, you can absolutely get bundles here.
Maybe you’re just looking to get a ball for sitting at the office? You want to up your core workout game and one of the best ways to do that without really changing up your routine too much is to get an exercise ball to sit on at work. Simply the act of sitting on an exercise ball will increase the strength of your core and stabilizing muscles. For this, you can probably get away with a little less of a fancy ball. All you are going to be doing is sitting on it so it won’t be suffering too much abuse, though it will get a lot of use. Non-slip may also be helpful if your office has a hard, slippery floor.
Another increasingly popular use for exercise balls is during pregnancy. They are proven to help reduce back pain during the second and third trimester because of how they relieve pressure that you experience while sitting in a normal chair. They are also great for laboring and many hospitals have them on hand for that exact purpose. Odds are good that if you are looking to get one while pregnant, you’ll want to use it for another purpose listed above and should base your decision accordingly. The one thing that is a must for the pregnant exercise ball user is that it is non-slip. The less your chances for slipping and falling, the better.
Does color matter to you? If so, then you’ll want to look into the color options on the exercise balls that you are looking at before you purchase it. Some balls only come it one color, which might not be an issue but if you can’t stand purple, for example, it may be a problem. Others will allow you to choose the color that you want no matter the size while another common thing is to have each size be a specific color for easy differentiation – this is especially true when you are at a gym and facing a wall full of exercise balls.
Frequently Asked Questions
Q: Is this ball right for my height?
A: That depends on your height! The rules for height are as follows: under 4’6”: 30 cm ball, 4’6”-5’: 45 cm ball, 5’-5’5”: 55 cm ball, 5’6”-6’2”: 65 cm ball, above 6’2”: 75 cm ball
Q: What does an exercise ball do?
A: It really takes your workout to another level. You have to use your stability muscles as well as whatever other muscle groups you are working. It can make everything a core workout – even sitting at your desk at work.
Q: Can I use this ball to sit at my desk?
A: Short answer, yes! Long answer, you can use a ball by itself on basically any surface as long as it won’t puncture the ball. You won’t be able to use a chair frame with just any ball so if that is something you are looking for, then you’ll want to get one that you know will fit.
Q: I weigh (insert your weight here). Will this ball work for me?
A: Make sure you check the weight rating. Most balls will work for up to 2000 lbs, but some only go up to 600 lbs. As long as your weight falls within the specified limit, it will hold you.
Q: What type of flooring can I use this ball on?
A: You can use your exercise ball on whatever flooring you like! Most have some sort of non-slip property so they are good to use on hard surfaces. As long as the surface won’t puncture your ball, you are good to go!
Q: Can I use this exercise ball while pregnant?
A: Exercise balls are very good for pregnancy, and labor, and have been shown to help decrease back pain while in the second and third trimesters. Always check with your doctor if you have any questions.