Best Grip Strengtheners Reviewed & Rated for Quality
I can remember my grandfather sitting in his (very uncomfortable) Adirondack chair while watching his “programs,” squeezing away on his grip strengthener one squeak-squeak-squeak at a time. Thankfully, grip strengtheners have come a long way.
The grip strengtheners on our list are more durable, more adjustable, and more silent than the grip trainers of old and because of this they offer up better results than those old guys as well. We feature a variety of different styles of strengtheners that boast some pretty cool features, so take your health in hand and find the gripper that is just right for you.
Criteria Used for Evaluation
When making this list and working on our rankings, we considered how many uses each product has.
First, we started with who each product was intended for. Products that can be used by those recovering from injuries as well as those wishing to gain some serious strength in their fingers, hands, and forearms rank highly on our list. That means that these products have to be adjustable. We also highly rank products that can be used in multiple different ways to attack different muscle groups. And of course, we love products that can be used and used and used without needing to be replaced.
As always, we work hard to include only those products that are proven effective. That’s why we read literally thousands of reviews to get the skinny on how well each of the products on our list work. We highly rank products that deliver quick and lasting results. And we love the sets that come with instructional videos and guides to make sure that you are doing your exercises correctly and in the right order. Not only does effectivity build confidence, but it also encourages you to keep going.
Give us all the features! We love products that come with bonuses, or as my brother would say, “Side Prizes.” Grip rep counters and adjustable tensions are some of the features that we love. We also are wild about products that offer additional support and that guide you through each process. Plus, we love the sets on our list that come with multiple different items means to work and strengthen a variety of muscle groups.
While grip strengtheners of old came with one super heavy resistance weight, many of the products on our list come with adjustable resistance. Not only is this amazing for moving up and progressing through weight resistance, but it’s also ideal for use by folks with different needs and ability levels. Plus, purchasing one product that can adjust is not only cost efficient but better for the environment.
We never compile a list without considering value, and the products on this list a packed full of it. Not only are these products affordable on almost any budget, but they are versatile and adjustable and can be used by multiple members of the family. Plus they are made from durable materials and many of them are backed by great warranties and customer service.
10 Best Grip Strengtheners
The uniquely designed Gripmaster Hand Exerciser is the first product we feature on our list because it allows you to work each finger individually so that your weaker fingers can’t hide from doing the heavy lifting. This product is great for musicians, climbers, golfers, and even boxers.
Individual Finger Isolation
Many grip strengtheners on the market have one uniform grip to work your fingers and hands, allowing your weaker fingers to get out of having to do the hard work. The Gripmaster, on the other hand, isolates each finger so that even your pinky gets the strength work that it needs. That being said, you can flip the Gripmaster over and use the compound unit to work the entire grip at once. The base of the product is comfy and won’t leave you with nasty blisters. Plus, it comes in 5 different tension options so that you can track and build your strength over time. The pictured strengthener is the lightest tension unit (3 pounds) and the highest tension unit goes up to 9 pounds--and that’s pounds per finger!
Builds Strength in Wrist, Forearm, and Hand As Well
While some products out there just work the fingers and hand, the Gripmaster is proven to work the adjoining muscle groups for a more complete workout. This strengthener works the forearms, wrists, and hands all the while toning the overall quality of your grip. And the featured individual finger isolation also serves to increase coordination and flexibility in specific digits. We love that you can ramp up your grip workouts by gradually moving up through the tension grips from 3 to 9 pounds of resistance per finger.
Cost and Value
The Gripmaster rings up at the bottom of our price range and we love its value because it can work each individual finger or the entire grip as a whole. We also love that it works the whole lower arm. Keep in mind that if you want to move up through grip tensions, you will have to purchase the high tensions separately (each Gripmaster has only one tension weight).
2. Gaiam Restore
Gaiam has developed this “Restore Line” to give back to the bodies that do so much for us. This hand grip was designed to strengthen as well as relieve stress and we love some of the cool features that come along with it.
Complete Grip Counter
The Gaiam Restore Easy Adjust Hand Grip is made of durable hard plastic that is sensibly molded and designed to stand up to heavy use over time. The grip is comfortable, and most of all secure. Plus, there is a built-in counter on the grip that records each complete grip made. This counter is accurate and easy to reset before each session.
Easy to Adjust Tension
The Gaiam Restore Easy Adjust Hand Grip is meant to strengthen the fingers, wrists, hands, and forearms, all with one simple movement. It comes with suggested workouts and exercise videos for you to follow so that you can be sure you’re getting the most out of this strengthening and stress relieving tool. And we absolutely love that you can adjust the tension with a knob on the hand grip, ramping up the resistance weight from 20 pounds to 80 pounds of resistance.
Cost and Value
The Gaiam Restore Easy Adjust Hand Grip rings up at the bottom of our price range and we are wild about its value because it can be easily adjusted from 20 to 80 pounds of resistance and because it comes with How To workouts so you can get the full use out of it.
The MummyFit Grip Strengthener and Adjustable Hand Exerciser is made of the highest quality materials and is guaranteed to last for a lifetime--seriously. And it’s easily adjustable to boot so it can keep up with you over time.
The MummyFit Grip Strengthener and Adjustable Hand Exerciser is made from steel and thermoplastic nylon so it is virtually indestructible. And the makers feel so confident about the durability of their product that they guarantee its functionality for life. The MummyFit Grip is easily adjustable and can be set to tension resistance weights of 55 pounds all the way to 154 pounds--that is major weight that you can work towards over time.
We love that the MummyFit Grip Strengthener and Adjustable Hand Exerciser delivers a super silent workout. So many other grippers on the market make insanely annoying squeaking noises--you know exactly what I’m talking about. So annoying that you basically have to put in headphones when you’re using it. But the MummyFit Grip is a silent force, and you can even use it at your office on in a library without disturbing others around you--or yourself.
Cost and Value
The MummyFit Grip Strengthener and Adjustable Hand Exerciser rings up in the middle of our price range and this is a killer value because it offers such a wide range of resistance levels and because it is made of such high-quality materials. And on top of all of that, it is backed by a 100% money back guarantee and a lifetime warranty.
4. Mandrill 4 Pack
The Mandrill Hand Grip Strengthener Workout 4 Pack literally comes with everything you need to take care of your strengthening your hands. It’s great for musicians, climbers, weight trainers, and even those recovering from wrist and hand ailments.
Comes with Grip Strengthener, Finger Strengthener, Finger Stretcher, and Ring
This workout pack literally comes with everything you need to take care of your hand strength all wrapped up in a convenient little bag. The grip strengthener is heavy duty and adjustable, with tension weights ranging from 22 to 88 pounds. The finger strengthener works each finger individually with 4 pounds of resistance per finger. The medium resistance finger stretcher will help to increase flexibility and relieve stress from working your fingers and hands out. And finally, the exercise ring provides 50 pounds of resistance for a different take on a grip strengthener workout.
Train Right with the Rapid Results E-Book
The Rapid Results E-Book guides and instructs you on how to correctly use each item in the set. It helps you to set up a program plan for your specific needs, considering whether you are rehabbing an injury or working to strengthen your grip and forearms for a physical endeavor. This set works great for those with small and large grips, as well as for teens all the way to elderly users. And because the tensions are adjustable, the whole family can get some major use out of this set.
Cost and Value
The Mandrill Hand Grip Strengthener Workout 4 Pack rings up in the middle of our price range and we are absolutely nuts about this value because it comes with 4 different strengtheners for you and your family to enjoy--plus an E-Book to help you get the most out of each item. And the set comes with a 10-year warranty and a 100% satisfaction guarantee.
5. HerculesGrip Kit
The HerculesGrip Hand Grip Strengthener Forearm Grip Workout Kit delivers a wonderfully complete workout for members of the whole family. Not only is this kit great for all sorts of physical disciplines like tennis and rock climbing, but it’s also ideal for those recovering for myriad hand, wrist, and finger injuries.
Improve Performance by Working on Building Dexterity and Strength
The HerculesGrip Hand Grip Strengthener Forearm Grip Workout Kit comes with a whole grip strengthener that can easily be adjusted from weight resistances ranging from 22 pounds to 88 pounds of resistance. The finger strengthener offers up 4 pounds of resistance per finger. The grip ring provides 50 pounds of resistance. And to stretch away all of that stress and work, enjoy the finger stretcher that helps to increase flexibility.
Both Grandma and Hercules Can Use this Grip Comfortably
The adjustable grips and adjustable resistance levels mean that both Hercules and your Grandma can get a personalized and effective workout using the same equipment. This gear is easy to take on the go and is easy enough for everyone to use. Plus, it’s especially good for rehabbing all sorts of hand and lower arm injuries. And to make sure you’re getting just the right workout in, this set comes with an HD Video Manual for guided help.
Cost and Value
The HerculesGrip Hand Grip Strengthener Forearm Grip Workout Kit rings up in the middle of our price range and we love its value because it comes with a complete set of workout tools for your fingers, hands, and forearms.
6. Airisland Finger Stretcher
The Airisland Finger Stretcher Hand Resistance Bands are made of the highest quality materials and are great for anyone recovering from surgery or injury, as well as those looking to tone up their grip for better performance in myriad sports across the board.
Made from 100% Silica Gel (1st-Grade)
The Airisland Finger Stretcher Hand Resistance Bands are made using 100% silica gel of the highest grade, meaning they won’t snap under pressure and also that they can be washed. You can use these bad boys anywhere you go, whether you’re traveling or simply hanging on the couch and watching TV.
Color-Coded Levels to Ramp Up Resistance
We love the Airisland Finger Stretcher Hand Resistance Bands because they come in 3 different resistance levels that are color-coded for your convenience (gray is the lightest while black is the heaviest). Since different resistance levels are provided, this set is great for anyone looking to tone up their lower arms, wrists, hands, and fingers for sports ranging from golfing to game shooting. But those recovering from injuries or surgeries will also be able to enjoy this set as they regain strength.
Cost and Value
The Airisland Finger Stretcher Hand Resistance Bands rings up at the bottom of our price range and we love its value because it provides a simple and low-stress recovery workout for those looking to tone up or those rehabbing.
7. HomeGym 4U
The HomeGym 4U Grip Strength Trainer and Hand Strengthener is a great ergonomic product that comes in multiple different resistance weight sets so that you can get just the set for you. Because these sets vary so much in resistance weight, they are great for literally anyone looking to strengthen their lower arms.
Ergonomic Design with No Squeaking
The ergonomic design of the HomeGym 4U Grip Strength Trainer and Hand Strengthener is meant to fit perfectly in any hand without the annoyance of having to adjust the grip time and time again. It is made from 100% silicone of high, eco-friendly grade so your hands won’t slip and the product won’t break down. And because it isn’t made like a traditional gripper, you won’t be plagued by that insanely annoying squeaky sound.
Get Results After Just 1 Month
You can get the HomeGym 4U Grip Strength Trainer and Hand Strengthener sets in 10-15-20, 30-40-50, 60-70-80, and 90-100 resistance levels. If you are recovering from an injury or surgery, or you are new to grip training, choose a set on the lower resistance side. If you are more experienced, go with the higher resistances. These rings are great for practicing pinching, extending, supporting, and crushing. Users report seeing positive results after using the rings 2-3 times a week for just one month.
Cost and Value
The HomeGym 4U Grip Strength Trainer and Hand Strengthener rings up at the bottom of our price range and we love its value because of the myriad available resistance options it comes in and because it comes with a 2-year warranty and 100% money back satisfaction guarantee. But remember, each order only comes with one set so you may have to purchase more than one set to get the full range of workout that you desire.
8. CAMRY Digital
The CAMRY Digital Hand Dynamometer is an amazing tool to manage your fitness, recovery progress, and overall health. It can be used by doctors or in your home to help direct your fitness program.
Can Measure Grips Up To 198 Pounds
The CAMRY Digital Hand Dynamometer is hyper-accurate and can provide you with a digital reading in just moments. It can gauge grips measuring all the way up to 198 pounds. And no need to worry about grip size--the Dynamometer has an adjustable grip so you can get just the grip for you no matter if you have tiny hands or an oversized grip. Plus, the dynamometer is friendly to the user, without tons of confusing settings to sift through. Simply squeeze as hard as you can for at least 5 seconds and the meter will read and display your grip strength digitally. Not only that, but it will also show the strongest and weakest points of your grip and it will show how you stack up against average grips from people in your age group and of your same sex.
Can Record Up To 19 Different Users
What’s more, the CAMRY Digital Hand Dynamometer can keep track of the progress of 19 different individuals. Each person is given a specific code where they can enter their sex and age so that the Dynamometer can correctly compare grip strength to others in your category. You can pull up your records any time and track your progress, seeing whether you are gaining or losing strength use after use. Plus, your incremental progress from the last use will be displayed on the large and easy-to-read LCD screen.
Cost and Value
The CAMRY Digital Hand Dynamometer is the most expensive item on our list but it also does the most. If you are serious about keeping up with your health and tracking your training or recovery progress, this is definitely a tool that you need to have in your home gym. Plus, the CAMRY Digital Hand Dynamometer comes with a 5-year product warranty. Keep in mind that you have to purchase AA batteries for this machine to work.
9. FitBeast Kit
The FitBeast Hand Grip Strengthener Workout Kit is a 5-part set that with help you increase the speed, responsiveness, flexibility, and power in your hands and wrists, no matter if you’re a touring musician or a weekend rock climber.
5 Different Tools Plus an Instructional Video
The FitBeast Hand Grip Strengthener Workout Kit comes with 5 different dynamic tools to give you a total lower arm workout. The hand grip strengthener features longer handles with a super duty spring made from stainless steel that can be easily adjusted to provide resistance between 22 pounds and 132 pounds. The finger strengthener offers up 4 pounds of resistance per finger and also features super durable springs made from stainless steel. The finger stretcher, while made from high-grade silicone, is only meant for stretching and offers up just a light resistance. The grip strengthener ring offers up 40 pounds of resistance and is made from high-quality silicone. And finally, the soft-silicone, medium tension stress ball helps to destress while lowering your blood pressure. Well--almost finally! This whole set also comes with an instructional video to make sure you are using each item correctly and to the most effective degree.
Works You All the Way Up to Your Elbows
While most grip strengtheners work your fingers, hands, and wrists, this strengthening set also works the forearms and elbow joints, keeping the joints lubricated and at their maximum flexibility. The FitBeast Hand Grip Strengthener Workout Kit is proven to work for musicians and athletes alike and delivers results with just a few minutes of work every day. Plus, if you’re suffering from arthritis or carpal tunnel, or if you’re recovering from tendon surgery, this set will help you to reclaim your mobility and strength.
Cost and Value
The FitBeast Hand Grip Strengthener Workout Kit rings up in the middle of our price range and we love its value because it comes with 5 different tools to help strengthen and tone your grip. Plus, this pack comes with video tutorials and a lifetime warranty.
The Pnrskter Hand Grip Strengthener, Finger Exerciser, and Grip Strength Trainer offers up just the right amount of graduated resistance for users who are recovering from surgeries or injuries, or users who are suffering from rheumatoid arthritis.
Resistance from 30-50 Pounds
The Pnrskter Hand Grip Strengthener is made from certified eco-friendly silicone that is recyclable, durable, washable, and free of BPA. This set is suitable for all hand sizes and age groups and offers up light, graduated resistance so it’s great for those who aren’t starting with a ton of strength in their hands. The graduated resistances let you build up strength, working toward an end goal. You get 3 grip strength trainers and 3 finger exercisers (each set coming with 30-40-50 pounds resistance).
Works on Gripping and Expanding Muscles
The Pnrskter Trainer will assist in balancing and aligning your gripping and expanding muscles, especially if you are recovering from an injury or surgery, or if you’re suffering from arthritis.
Cost and Value
The Pnrskter Trainer rings up at the bottom of our price range and we love this value because it works in rehabbing and preventing injuries. Plus, it comes with an 18-month satisfaction guarantee and customer service agents that are there to make sure you get all you can out of their products.