Saucony Cohesion 10
Being physically fit isn't the easiest thing to achieve however it is very important in order to keep the body healthy and to be able to excel in everyday life (as long as done correctly and stretching is done before and after each activity). Being fit goes beyond having a nice and attractive physique, it also helps keep diseases at bay, encourages positive blood circulation, helps build the bodies metabolism, decreases the effects of depression and helps keep the heart healthy. Those who workout have higher endorphins levels which means they are happier than those who do not workout. It is also an activity that can encourage a more active social life. Physical activity ranges anywhere from playing sports to yoga to lifting weights. Anyone can get into it if they find the right activity.
Sports do require a level of commitment, including the purchase of equipment. One piece of equipment that is commonly required for physical activity is a good pair of runners. Runners should be breathable, in order to keep the wearer's feet cool and dry, thus avoiding discomfort and blisters. They should be cushioned, in order to provide more comfort for the individual wearing the shoe, as well as impact reduction. Higher levels of impact will eventually wear down joints and bones (this can usually be helped with fish oils and glucosamine). They should also be supportive in order to support the arches, balls of the feet, heels, and ankles. This will help with not only the wearer's posture but also with long-term wear associated with general movements of the body due to time and age. This article focuses on the Saucony Cohesion 10. This is one of a couple of reviews focused on the very popular Saucony line of shoes. As with the others, we looked at the quality of the shoe, its durability, and its features. We looked at reviews from consumers who purchased the product and expressed their concerns and compliments of the shoe. This is our comprehensive review of the Saucony Cohesion 10, we hope this aids you in your next running shoe purchase.
- Incredibly strong and durable
- Insoles provide good support
- Good cushioning for better impact reduction
- Breathable, well-ventilated
- Some arch issues with some feet
- Some ball of the foot issues as well
- Not fashionable, a little clunky