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Best Rowing Machines Reviewed & Rated for Quality

last updated May 22, 2019

Rowing is a great way to get cardio exercise while working your core and your upper body. It’s a great exercise since you can use it as your primary cardio workout or mix it into your other workout routine. Rowing is a great way to give your lower body parts such as legs, ankles, and foot arches a break from the impact that you often experience with other cardio exercises. For some people, this may be the only kind of cardio exercise that they can do since they may not be able to stand to use a treadmill, elliptical, or a stepping machine. This review looks at several different styles in an effort to find the perfect fit for your lifestyle!

In a Hurry? The test winner after 14 hrs of research

icon
Concept2 Model D
97.8/100 our score
Style
98
Features
99
Size
97
Durability
98
Value
97
Concept2 Model D
Why is it better?

It works all of your muscle groups without exposing your body to impacts.

You can use it with a wireless heart rate monitor.

It can be separated into two pieces so that it's easy to store.

It has wheels so that you can move it around easily.

You can assemble it quickly when it arrives since it only has eight screws.

In a Hurry? Editors choice:
Concept2 Model D
Test Winner: Concept2 Model D
Amazon Link
Researched Sources
16
Researched Sources
Reviews Considered
13450
Reviews Considered
Hours Researching
14
Hours Researching
Products Evaluated
16
Products Evaluated
Last Updated:
Kevin Enochs
By Kevin Enochs:

This update includes three new products that we're proud to show off. We've also updated the intro and gone though and made sure all our links are solid and that all the products we offer are the best. So, if you're looking to make a new start in the workout routine, come see what we have to offer.

Sorting Options
Style Features Size Durability Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Style
98 %
Features
99 %
Size
97 %
Durability
98 %
Value
97 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$945.00
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Style
96 %
Features
98 %
Size
95 %
Durability
95 %
Value
96 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$1,160.00
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.4
Style
94 %
Features
98 %
Size
95 %
Durability
95 %
Value
95 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$239.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Style
92 %
Features
96 %
Size
94 %
Durability
93 %
Value
94 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$699.00
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.4
Style
92 %
Features
93 %
Size
90 %
Durability
95 %
Value
92 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$209.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.6
Style
88 %
Features
93 %
Size
90 %
Durability
93 %
Value
89 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$279.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.2
Style
90 %
Features
85 %
Size
92 %
Durability
90 %
Value
89 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$127.66
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.2
Style
88 %
Features
85 %
Size
85 %
Durability
96 %
Value
92 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$299.00
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Style
87 %
Features
85 %
Size
88 %
Durability
92 %
Value
89 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$333.99
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Style
85 %
Features
80 %
Size
88 %
Durability
87 %
Value
87 %
Price Comparison Last Updated (26.06.19)
Amazon Link
$111.99
In Depth Review Top 10
  • Concept2 Model D Concept2 Model D
  • Concept2 Model E Concept2 Model E
  • Merax Magnetic Exercise Rower Merax Magnetic Exercise Rower
  • Stamina Avari Stamina Avari
  • Sunny Health & Fitness Rw5515 Sunny Health & Fitness Rw5515
  • Goplus Magnetic Folding Rowing Machine Goplus Magnetic Folding Rowing Machine
  • Sunny Health & Fitness RW5639 Sunny Health & Fitness RW5639
  • Stamina ATS Air Stamina ATS Air
  • Stamina 35-1402 ATS Air Rower Stamina 35-1402 ATS Air Rower
  • Stamina Body Trac Glider 1050 Stamina Body Trac Glider 1050
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

10 Best Rowing Machines

1. Concept2 Model D

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Concept2 Model D
Amazon Link
Style
98
Features
99
Size
97
Durability
98
Value
97
best offer for today
Amazon Link
$945.00
Pros:

It works all of your muscle groups without exposing your body to impacts.

You can use it with a wireless heart rate monitor.

It can be separated into two pieces so that it's easy to store.

It has wheels so that you can move it around easily.

You can assemble it quickly when it arrives since it only has eight screws.

Cons:

Instead of folding up to store it, you have to split it.

It has a very limited amount of resistance which limits your workouts.

The Model D is a great in home piece of cardio equipment. It's a great way for you to get into shape without having to worry about feeling impacts on your body that you would get from other cardio exercises. You can shape and tone the muscles in your upper body all from the comfort of your own home so that you can look your best.

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Real Time Data

Since you can't manage what you can't measure, the Model D tracks important metrics such as calories and heart rate. Such features will help you get the maximum amount from your workout.

Easy Assembly

You won't have any trouble putting the Model D together when it arrives. The entire unit assembled with only eight screws so that you can get started with using it right away.

Cost and Value

The Model D is a premium item that is sold at a price that is well above the average price. It's long-lasting and packed with plenty of features which is why you see it sold at a high price.

2. Concept2 Model E

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Concept2 Model E
Amazon Link
Style
96
Features
98
Size
95
Durability
95
Value
96
best offer for today
Amazon Link
$1,160.00
Pros:

It has a high profile so that you can get into it easily.

It works wirelessly with smartphone apps and heart rate monitor.

You can exercise and tone all muscle groups with low impact.

It can be split into two pieces so that you can store it.

There is a performance monitor that you can use to track your progress.

Cons:

It has to stop your workout to change the resistance levels.

Some reviewers have had issues with the wireless connectivity software.

The Model E is a great choice for when you want something that sits higher off of the ground. It's a rower that meets the standards that are required by many commercial gyms and fitness clubs. This allows you to trust the quality so that you can get the most from your workout each and every time that you use it.

Read more

High Profile

Most rowers sit low to the ground. This one sits 6 inches higher than other rows which are good for people who are in a wheelchair or have mobility issues.

Commecial Grade

It's built to the same standards as commercial grade rowers. This allows you to trust that it is well made and reliable so that you can focus on staying in shape.

Cost and Value

Since it's a commercial grade row, you will need to plan on paying a high price for this rower. It's well made and is a premium rower that you can trust will last.

3. Merax Magnetic Exercise Rower

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.4
Merax Magnetic Exercise Rower
Amazon Link
Style
94
Features
98
Size
95
Durability
95
Value
95
best offer for today
Amazon Link
$239.99
Pros:

Magnetic Flywheel

Padded Seat

8 Levels of Intensity

Foldable

Large LCD Display

Cons:

Contains Unsafe Plastics

Not only is this a great machine but its cool looking. It has 8 levels or adjustable resistance and it’s easily changed mid-workout if you need to ramp up the intensity or take it down a notch. Beyond that, it has a nice padded seat and non-slip footrests, and the seat and rowing length is also easy to set to your own personal standards. And finally, it’s foldable and quiet, so we’re fans of this one.

Read more

8 levels of intensity

The simple twist knob allows you to do what you need to in order to get the best out of your workout. Plus you can do it in the midst of your workout and get the most out of your fitness routine. Plus it has 8 different levels of intensity so it leaves lots of room to specialize a workout just for you.

Large LCD Display

The workout is only as good as the monitor that lets you feel like your burning those calories and rowing those miles. We’re kidding of course but we like a monitor that allows you to monitor exactly where you are in your workout so you can know exactly when you can quit, or if you need to add a few miles to your workout. The display shows Time, Counts calories, and tracks your progress over time.

Cost and Value
Here is a model that will provide you with a valuable resource at home to improve your daily workout routine. Adjust the setting to make the machine work to your fitness level. Fold it down for easy storage so it is never in the way.

4. Stamina Avari

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Stamina Avari
Amazon Link
Style
92
Features
96
Size
94
Durability
93
Value
94
best offer for today
Amazon Link
$699.00
Pros:

It comes with twelve workout programs so that you can pick the right one.

There is a fitness monitor that tracks important workout metrics.

It has an LCD monitor that is backlit for readability.

The rowing beam is made of aluminum so that it's lighter.

It has caster wheels so that you can move it easily.

Cons:

Users have experienced problems with the computer failing on this rower.

Some users have had issues with the seat feeling uncomfortable.

This rower is a great machine to get for home use. It comes fully loaded with features that will help you tone muscles, lose fat, and get into shape. You can adjust the resistance easily while you are working out so that you can get the proper resistance that you need. This will make it easy to get the most from your workout.

Read more

Workout Programs

This rower has 12 workout programs. Six of them are cardio, one is a heart rate program, there are four custom programs, and finally a manual program. These programs give you more than enough workout choices.

Back lit Monitor

The rower comes with an LCD monitor that is backlit. This allows you to easily read the display so that you can see the information clearly. The backlights allow you to read the monitor in low light.

Cost and Value

The Avari is sold at a price that is slightly higher than the average price. You get a lot of value for the extra premium since it's fully loaded with features.

5. Sunny Health & Fitness Rw5515

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.4
Sunny Health & Fitness Rw5515
Amazon Link
Style
92
Features
93
Size
90
Durability
95
Value
92
best offer for today
Amazon Link
$209.99
Pros:

It has a magnetic tension that has eight different resistance levels.

The seat is fully padded and will provide you with extra comfort.

There are wheels on it so that you can move it.

You can track your progress using the LCD display screen.

The foot pedals are large and have a safety strap.

Cons:

Some users have experienced problems with it making a knocking sound.

The LCD screen has been known to fail for some users.

The RW5515 is a great option for a home rower. You can assemble it quick and easy so that you can get started right away. Furthermore, the machine is easy to move around your house thanks to it being lightweight and having wheels. You will love how easy it is to increase the intensity of your workout so that you can get into the best possible shape.

Read more

Foot Pedals

This rower has foot pedals that are extra large and steady. This gives you a great non-slip surface so that you can focus on rowing rather than holding onto the rower.

Grip Handlebars

The handlebars on the rower are cushioned with a non-slip surface. The grips allow you to hold the handlebars comfortably while you are using the machine so that you get your best workout.

Cost and Value

You can purchase the RW5515 at a price that is lower than the average price. The lower price turns it into a great option for use in your home since you don't have to spend a premium on it.

6. Goplus Magnetic Folding Rowing Machine

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.6
Goplus Magnetic Folding Rowing Machine
Amazon Link
Style
88
Features
93
Size
90
Durability
93
Value
89
best offer for today
Amazon Link
$279.99
Pros:

Aluminum Beam

Sturdy Seats

Adjustable Foot Straps

High-Quality LCD Display

Built-in Wheels

Cons:

Velcro Straps are Poor Quality

Short and sweet with all the bells and whistles you’ve come to expect from some of the more pricey machines we’ve seen on this list. That’s why we like the Goplus rower. The aluminum beam is sturdy and it’s surprisingly light and foldable. It’s a great low price choice that’s guaranteed to give you a good workout.

Read more

Durable

The aluminum beam is surprisingly strong and provides that smooth as silk gliding motion that you want from a rower. The padded seat is well built and non-slip as are the handlebars and foot pads.

Built-In Wheels

This is a nice little plus that lets you push or pull around the machine easily. It’s also foldable of course so the nice combination of wheels and folding ability makes this a piece of equipment that’s easy to move and store. And that means you have fewer excuses not to work out.

Cost and Value

Another low price machine on our list. But you get almost everything you want in some of the rowers that cost almost twice as much. What you get is a well-built machine with a great heads-up display, and easy mobility, in a machine that will handle all the punishment you can dish out

7. Sunny Health & Fitness RW5639

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.2
Sunny Health & Fitness RW5639
Amazon Link
Style
90
Features
85
Size
92
Durability
90
Value
89
best offer for today
Amazon Link
$127.66
Pros:

It uses a resistance cylinder that has twelve different settings.

You can track your progress using the LCD display screen.

The foot pedals are large and have a non-slip surface.

The full motion arms give your shoulders a better workout.

It has a fully cushioned seat that gives you more comfort.

Cons:

Some users are too strong to use this rower effectively.

You can only use it for short sessions or the cylinder overheats.

The RW5639 has been designed to give you a boat like feel while you are rowing. This helps you row more naturally than what you can with the machines that have a chain or cord design. It's a small and lightweight unit that is great for home use. You can easily track your progress using the LCD display so that you get the best workout.

Read more

Full Motion

This rower has full motion arms that allow you to row in a fashion that is more similar to being in a boat. You can get a better workout on your shoulders using this design.

Foot Pedals

The foot pedals are large and have a non-slip surface. Additionally, there are also foot straps that help to keep your feet locked into place as you use this rower.

Cost and Value

You can purchase the RW5639 at a price that is well below the average price. The lower price turns it into a great option for someone who needs a home exercise solution.

8. Stamina ATS Air

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.2
Stamina ATS Air
Amazon Link
Style
88
Features
85
Size
85
Durability
96
Value
92
best offer for today
Amazon Link
$299.00
Pros:

Wind-resistance

Multi-function performance monitor

Comfortable seat

Three-year frame warranty

Cons:

Limits your range of motion

The Air Rower is a great way to get plenty of dynamic wind resistance. This means that the hard you work out, the more resistance you will get since it uses a wind turbine to provide resistance. You will love how comfortable this machine feels while you are using it as well since it has padded bars and seat.

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Wind Resistance

The resistance comes from wind turbines. The wind is great because it doesn't limit the amount of resistance that you can get and the move is nice and smooth as well.

Compact Storage

You can fold the air rower when you aren't using it and move it into a storage area with the wheels. This feature turns it into a great system for your home.

Cost and Value

You can purchase an air rower at a price that is slightly lower than the average price. It has many features found in premium rowers so it's an excellent value for the price.

9. Stamina 35-1402 ATS Air Rower

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Stamina 35-1402 ATS Air Rower
Amazon Link
Style
87
Features
85
Size
88
Durability
92
Value
89
best offer for today
Amazon Link
$333.99
Pros:

Wind Resistance Design

Padded Seat

Steel Construction

Nylon Rowing Strap

Cons:

Makes Grinding Noises

Rower Belt Can Come Disengaged

Another entry in our coolest looking mower category. The space-age housing offers a great wind resistance based, efficient rowing system. The sliding seat is padded, and the large foot plates make this an ideal piece of equipment for the family.

Read more

Easily Foldable

This has a foldable frame that will make your storage woes a bit easier to has built-in wheels so it’s easy to move around the house or out into the yard if the spirit moves you to get some exercise outside or out of town.

LDC Display

This is standard fare but we like the looks of this one plus it provides all the things you expect and need from an LCD display, strokes per minute, total strokes, distance, speed, time and calories burned. The monitor fits snugly into an easily readable part of the rowers' hardware.

Cost and Value

A bit more towards the high end but it really a cool looking rower that’s compact enough to go anywhere but sturdy enough to get you through that huge workout this is a great piece of equipment.

10. Stamina Body Trac Glider 1050

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Stamina Body Trac Glider 1050
Amazon Link
Style
85
Features
80
Size
88
Durability
87
Value
87
best offer for today
Amazon Link
$111.99
Pros:

It has a motion that is designed to make it feel like you are on the water.

You can use the electric monitor to track your workout progress.

The seat has been molded to provide you with plenty of comforts.

The handles have foam padded grips to make it comfortable to hold.

You can fold it up and store it in a closet.

Cons:

You can't use it for more than 15 minutes at a time.

Some users have had to replace the bolts on the machine.

The Trac Glider is a great option for people who are looking for a home-based solution. You will love the feel of the swing bars that are designed to give you a feel that is similar to what you would experience on the water. The footplates and the seat have also been designed for comfort so that you will love this machine.

Read more

Molded Seat

The seat has been molded so that it conforms to your body and allows you to row in comfort. This will make it easier to use the rower without getting sore.

Easy Storage

You can fold the Trac Glider up and store it in a closet. This lets you keep it out of the way when you are not using it so it's perfect for the home.

Cost and Value

You can purchase the Trac Glider at a price that is lower than the average price. The low price turns it into an excellent option for the home user since you don't have a pay a premium for it.

Criteria Used for Evaluation

Style

One of the things that you are going to need to decide on is what sort of resistance that you want your rower to have. The choices are water, air, magnetic, and piston. The differences are significant so you are going to want to know about the different kinds prior to making a purchase. Otherwise, you may not be happy with how the rower performs when you decide to start using it.

Water rowers have a flywheel that is inside of a tank of water. They are costly designs but also give a smooth workout and plenty of resistance. It also the closet that you can get to rowing on the water in your home. Air is the next common kind of resistance. Rather than using water, it uses a fan that spins which provides you with resistance. It costs less than water and also will not make a mess of your home if it fails.

Magnetic resistance is the third kind of resistance. It uses electromagnets to create the resistance that you need in order to work out. This means that it will require a source of electricity and you also need to set the resistance prior to starting. Unlike water or air, you will not have a natural rowing feeling with magnetics but they are quiet and less expensive. The final option is a piston which is the most affordable option. Piston machines lack high resistance so they aren’t suitable for strong people. You can also only use them for a short period of time or the piston will overheat. The advantage of this system is that it is inexpensive and small so piston machines are great for the home.

Features

Metrics

Most people are going to want to track their workout progress. In order to do this, you are going to need some sort of system that will monitor important metrics such as calories, strokes, distance, and time. More advanced rowers can also monitor heart rate and watts so that you have additional information to use when you are tracking your workout progress. It’s important that you keep track of your workout so that you can manage your performance and get into shape or stay in shape.

At a minimum, you should have a rower that gives you a display for calories, time, and stokes. This is the minimum amount of information that you will likely need in order to exercise in an efficient fashion. More advanced rowers give you more information. For example, heart rate tracking is important for when you are training or trying to burn fat.

In addition to having a display, some rowers also work wirelessly with other devices. For example, modern rowers can interface with a smartphone application so that you can record your progress while you are working out. You may also want to get a rower than can use a Bluetooth heart rate monitor so that you can track your heart rate in real time. This will allow you to track your heart rate closely so that you can get the maximum amount of performance. If these metrics are important to you, then you should look for a rower that includes such features. This will allow you to get the best performance from your rower in terms of your workout so that you are more likely to be satisfied with using it.

Resistance Amount

Some people are just starting out and therefore do not need as much resistance as people who have been rowing for a while. For this reason, you going to have to check and make sure that the rower that you are purchasing will give you the proper amount of resistance. Not all rowers are the same so you going to need to try a few different kinds of rowers in the showroom of a store or the gym prior to making a decision about which rower you are going to purchase.

The first two kinds of rowers, air, and water, should, in theory, have an unlimited amount of resistance. This is because they are using natural forces to create resistance and therefore the resistance is based on how hard you are rowing. Many people who are training for competitions prefer these kinds of rowers for this exact reason. They are accommodating to everyone’s skill and fitness level and if you are not sure, then you should go with one of these two kinds of rowers.

Magnetic and piston rowers have adjustable resistance settings. Between the two, magnetic tends to provide you with more resistance than a piston because more electricity creates a stronger magnetic field. Many experienced rowers find that the piston rowers do not have a sufficient amount of resistance for them. Piston rowers are great for people who are starting out but they may not offer enough resistance once you get used to rowing. When you are looking at these rowers, you should test the different resistance settings and make sure that they are proper for your body. This way, you will get a rower that is sufficient for your needs.

Size

When you are shopping for rowers, you are going to need to think about the space requirements that are needed in order to use the rower. If you fail to consider how much room the rower is going to need, you may end up in a situation where you can’t easily use the rower in your home because you don’t have enough room. Almost every rower will provide you with how much room is needed on your floor in order to use the rower. It may be a good idea to give yourself a little extra space in the event that you find that the space requirements are too tight.

Once you are done using the rower, you may need to put it away. This may not be necessary if you have a dedicated fitness space in your home where you can leave the rower out all of the time. However, if you do not have a dedicated fitness area, then you will want to pay attention to how the rower is stored when you are not using it. Many rowers fold up so that they can be stored in a closet. If this is important for you, then you are going to need to look for a rower that has such a feature.

A final feature that you may want to have is wheels. Wheels make it easy for you to move the rower to a different location which is useful for when the rower is used in the home. Wheels should be considered to be a necessity when you are going to fold the rower up and put it away between uses but you may always want to look for wheels.

Durability

Rowers need to be built well enough to withstand the forces that are created by exercising. For this reason, you are going to need to make sure that the rower is well made and is durable. If the rower isn’t durable, then you can deal with issues such as the rower breaking when you need to use it or even getting injured when the rower fails. There are a few steps that you can take to make sure that your rower is built well and will last.

One thing to look at is the construction of the frame. Typically frames are made of wood, aluminum, or steel. It doesn’t matter what sort of material has been used to make the frame but rather you should make sure that it is built with a high-quality grade and is thick enough for the material. Many users complain about frames bending or wearing out due to metal fatigue so thicker may be better. If the frame is made of wood, you will want to make sure that it is made of hardwoods that are free from defects such as knots.

Bolts and fasteners tend to be another problem area for rowers. Lower cost rowers tend to use low-quality fasteners which tend to snap or break after using the rower for a while. This can lead to users having to go to the hardware store to get replacement fasteners. A well-made rower will use higher quality fasteners that will prevent you from having to go through such as hassle. You should keep in mind that this isn’t an exhaustive list of common quality problems in rowers so you will want to do your homework in this area.

Value

You can get a rower at just about any price. Many people find this to be advantageous since it means that you can get an inexpensive option if you are just getting started and work your way up if you start to get serious. You will find all of the features that are commonly found on other cardio machines such as calorie count, heart rate, and time spent. This allows you to track your progress while you are working out so that you can get the most from your workouts. If you need something that is perfect for cardio, then you should consider rowing.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
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#2
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#3
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#4
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#5
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expert tips icon
It’s time to row, row, row yourself to fitness.

Getting a rower is a perfect way for you to work your entire body without having to worry about the impact that you will commonly feel from other rowers. These machines allow you to get a high cardio workout in the comfort of your home. Many of them can be easily stored when you are not using them which is perfect for people who do not have a dedicated space for home fitness. When you use a rower, you can strengthen your heart, lose fat, and tone your muscles. This will help you look great and feel healthy at the same time.

Find Something That Meets Your Needs

There are lots of home rowing machines that are a great option for your home gym. Many of these machines only require a minimal amount of space so that they are out of the way. You can also get models that fold up for additional save spacing. Many of these cardio machines are sold at a wide range of price points so you do not need to spend a large amount of money in order to own one. This turns them into an affordable option so that you can work out in the comfort of your own living room or another area of your home.

Other Factors to Consider

Ease of Use

Although the whole point of a rowing machine is to get a good workout, that doesn't mean the workout should be just setting it up. You'll want some thing that is not only easy to set up and use, but you also want to be able to understand what all those numbers flashing on the LED screen mean as well. Check out what reviewers had to say about the product. Where the instructions easy to follow? Do the pedals rotate smoothly? Is it a good size for you?

Frequently Asked Questions

q: What is the advantage of having a wooden frame?

a:

You will see rowers that have a wooden frame which may look unusual for exercise equipment. However, there is a reason that some rowers are built with wood rather than metal. The main benefit of using wood is that it absorbs vibrations and is much quieter than metal. In some cases, wood can weigh less than metal so that you can move the rower to a different location more easily than what you may be able to do with metal.

q: What is the purpose of tall rowers?

a:

Some rowers sit higher than other rowers and you may be wondering why that is. The reason for this design is so that a person who is wheelchair bound can get into the rower. Rowers are a popular exercise machine for people who are unable to use their legs since the exercise is performed sitting down rather than standing up. Having a higher profile makes it easier to get in and out of the rower.

q: Do rowers only work my upper body?

a:

Rowers work about 85 percent of the muscles in your body. This includes lower body muscles as well as upper body muscles. For example, you need to use your legs in order to keep your body in position while you are rowing so they will work your leg muscles. Of course, rowers work your upper body muscles, abs, and lower back. This is why rowing is such a popular form of exercise for many people.

q: Can I use a rower for weight loss?

a:

Rowing is great for weight loss for a number of reasons. One reason is that your entire body is worked out by rowing so this will help you build muscles throughout your body. It also raises your heart rate which will help to burn calories and reduce your body fat percentage. Since rowing is low impact, you are less likely to develop pain from rowing as opposed to using a stair stepper, treadmill, or an elliptical.

q: How do I keep the rower from messing up my floor?

a:

Some people have hardwood or tile floors that could end up getting scratched by a rower. There are a few ways that you can protect your floor from the rower. One way is to get some small carpet squares to put underneath the contact points of the rower. This will keep the metal off of the floor. You may also want to look at exercise mats like the ones that are commonly seen in health clubs.