Meal Prep Bags Reviewed & Rated for Quality

In a Hurry? Editors choice:
ThinkFit Insulated
Test Winner: ThinkFit Insulated
Amazon Link
One of the leading causes of poor food choices during your working lunch hour is a lack of planning. Others include being bored with the food you’re preparing or accidentally leaving food at home that you meant to pack. Invest in meal prep bags. These are designed to hold storage containers that nest nicely inside allowing you to bring multiple different items without having them all mixed together. Plus, they keep you organized and help to ensure that no items are left behind.

So how can you stay out of the fast-food line and away from unbalanced and calorically overloaded meals during your lunch break?

So if you’re a worker on the go who’s tired of packing on the lunch-going pounds, find a meal prep bag that will suit all of your lunching needs and watch the pounds and meal stress melt away.

Standout Picks

ThinkFit Insulated Meal Prep Bags
The ThinkFit Insulated Lunch Box is one of the best meal prep bags with cooler on the market today. With tons of different durable storage options included that are BPA-free and microwave safe, you’ll be able to take all of your favorite lunch items with you to work, no problem.
Amazon Link
$44.95
ZUZURO Meal Prep Bags
The ZUZURO Lunch Bag has one of the most unique designs of any bag on our list and the colors that it comes available in makes it one of the best meal prep bags for women. With easy to access containers and organization, packing the perfect balanced meal in this puppy (as well as snacks for in-between meal times) is a no brainer.
Amazon Link
Fit and Fresh Jaxx FitPak Meal Prep Bags
The Fit and Fresh Jaxx FitPak is one of the best fitness meal prep bags on the market today. It is compact while still allowing you to pack in all of your supplements and shakes to compliment your perfectly balanced meals so that you can get the best results out of your day and your workouts.
Amazon Link
EDC Meal Prep Bags
The EDC is similar to the ZUZURO above in shape, though the containers differ making this a less expensive option. With two color choices and optimized storage, you’ll be able to take all you need with you on the go in and in style.
Amazon Link
$40.00
Fitpacker Meal Prep Bags
The Fitpacker Small Meal Management Bag is a welcomed little guy to our list. While many of our featured meal prep bags are designed to hold 3 and even 4 meals at a time, this guy is meant to hold 2 at most. That makes transporting your healthy lunches and snacks that much easier.
Amazon Link
Meal Prep Bag By TO GO
The Meal Prep Bag By TO GO is another fully loaded option that is a great choice if you are 100% new to the meal prepping game. You’ll love how easy it is to get started and how much you’ll be able to carry with you each day. It will get you excited to bring your lunches again.
Amazon Link
$49.99
ISOBAG Meal Prep Bags
The ISOBAG 6 Meal Prep Bag is by far the most premium bag on our list and it shows. It is enormous and can carry enough food and snacks for one person for the entire day. It keeps your food cold for up to 12 hours at a time which is the most extended amount of time of any bag on our list.
Amazon Link
$119.99
Bear KompleX Meal Prep Bags
The Bear KompleX is another oversized meal prep bags option that is great for people who work long shifts and need to tote multiple meals from home, or for those who like to bring in their lunches for the week all at one time.
Amazon Link
Rockland Guard Meal Prep Bags
The Rockland Guard is a more inexpensive version of the ZUZURO and EDC options. If you are looking for a budget option that stiff offers up tons of storage, this could be just the right fit for you.
Amazon Link
$19.72
6 Pack Fitness Cube Meal Prep Bags
The 6 Pack Fitness Cube is a durable little container that offers up more structured storage on the inside so items don’t shift around and risk spilling as much.
Amazon Link
$29.99

Criteria Used for Evaluation

Accessories

The accessories that each of the meal prep bags comes with was a major consideration for us when making this Ten Best List.

We took a close look at the meal prep containers that were included and whether they were BPA-free, dishwasher safe, freezer safe, and microwave safe. We also looked at their lids and how leak proof they are.

Next, we looked at shake cups and the special features that they offer up.

We love the bonus ice packs thrown in as well as the supplement containers.

Size

Size was important for us to consider as some are looking for a smaller bag and some a larger. We give dimensions and storage expectations for the bags themselves and also provide dimensions and volume capacities for the meal prep containers included with your purchase.

Insulation

We love products that can stay insulated for up to 16 hours. These rank highest on our list and there are at least 3 products that can hit the 12-16 hour range.

We also love products that can keep food warm as well.

Durability

Because these products are meant to be used every day, we work to bring your products that are most durable and that can stand up to heavy daily use.

Value

We work to highlight products that give you the best quality for the best price. We also highlight how to select meal prep bags if you already have meal prep containers and you don’t need those to sway your purchase consideration.

10 Best Meal Prep Bags

1. ThinkFit Insulated

Where to buy
Amazon Link
$44.95
ThinkFit Insulated Meal Prep Bags
Amazon Link

The ThinkFit Insulated Lunch Box is one of the best meal prep bags with cooler on the market today. With tons of different durable storage options included that are BPA-free and microwave safe, you’ll be able to take all of your favorite lunch items with you to work, no problem.

Tons of Storage Containers and Options
The ThinkFit Insulated Lunch Box is one of the most heavily outfitted lunch bags for meal prep out there.

You will get 6 meal prep containers with your purchase. 4 of the containers hold 2 and a half cups of food, while the other 2 containers hold 1 and a half cups of food. The containers do not have dividers on the inside.

These containers are microwave safe and they can be washed in the dishwasher. They feature a lid that snaps on all 4 sides for extra security. While other lid seals wear out, these are meant to last for the long haul.

With your purchase, you’ll also receive a BPA-free shake cup that can hold 20 ounces of your favorite protein shake. Three additional storage containers come with this cup and can be conveniently screwed on the bottom. These are ideal for homemade yogurts and granola or other toppings.

This kit also comes with a pill or supplement holder with 7 separate compartments, and an icepack that slides nicely between the stacked containers to keep your food at the correct and safe temperature during commutes.

Double Stitched and Double Insulated
The ThinkFit Insulated Lunch Box is one of the bags for meal prep because it is double insulated to keep your food at a safe temperature, even during long commutes to work. And if you don’t have a place to store your lunch during the day, this box will keep it safe to eat as well.

This bag is also double-stitched at the seams and at the handles to ensure that handles don’t snap and seems don’t bust when carrying extra heavy meals. You can carry the bag by the handle or use the should strap which is adjustable and removable.

It features a cup holder on one side for your shake cup and well as a zipper pocket on the other side for any additional items you would like to store.
You can purchase this kit in blue or red.

Cost and Value
The ThinkFit Insulated Lunch Box rings up in the middle of our price range and we love its value because every single aspect of the kit is functional and intended to stand up well to heavy daily use. Plus, the entire kit comes with a lifetime warranty and ThinkFit will replace any piece that no longer functions as intended.

Amazon Link
$44.95

2. ZUZURO

Where to buy
Amazon Link
ZUZURO Meal Prep Bags
Amazon Link

The ZUZURO Lunch Bag has one of the most unique designs of any bag on our list and the colors that it comes available in makes it one of the best meal prep bags for women. With easy to access containers and organization, packing the perfect balanced meal in this puppy (as well as snacks for in-between meal times) is a no brainer.

Stackable Storage for Security
The ZUZURO Lunch Bag has one of the most unique shapes on the market. Designers built this bag tall instead of wide which helps to maximize storage space. There are 3 separate storage compartments in this bag and they are all insulated.

The main storage compartment in this bag is designed to hold the 3 containers that come with your purchase and that nest nicely one on top of the other. The containers are 8 inches long, 5 and a half inches wide, and 2 inches deep.

They feature lids that lock on all 4 sides. These containers are 100% approved to be placed in the dishwasher, in the freezer, and in the microwave. They are BPA-free.
The top storage compartment is large enough for another meal prep container of the same size and is also insulated. It can accommodate items like yogurts or fruit instead of another storage container if you desire.

The rear storage compartment is designed for bottles of water or cans of your favorite energy drink. You can fit 2 bottles of water or around 3 cans (2 up and down and 1 horizontally on top) in the rear compartment. It is insulated as well.

With your purchase, you will receive 2 thin icepacks that can be reused.

Insanely Durable Construction
The ZUZURO Lunch Bag is made from super durable materials that ensure that this product will stand up well to use every single day. The EPA foam and peva lining are high-quality and work to keep your food items safe and cool during the day.

The outside of the bag is comprised of a thick polyester fabric that won’t tear easily and can also be easily cleaned. The seams are double-stitched for added security and the zippers are heavy-duty (SBS) so they won’t bust.

The bag features a shoulder strap that is adjustable and that can be removed. It is padded for your comfort and secures onto the bag with real metal hardware.
There are two additional mesh pockets--one on either side of the bag.

You can purchase this bag in black, blue, gray, purple, or turquoise (pictured).

Cost and Value
The ZUZURO Lunch Bag rings up in the low middle of our price range and we love its value because its unique design makes it easier to carry and ensures that items stay upright and secure to cut down on mixed food messes and spills.

Amazon Link

3. Fit and Fresh Jaxx FitPak

Where to buy
Amazon Link
Fit and Fresh Jaxx FitPak Meal Prep Bags
Amazon Link

The Fit and Fresh Jaxx FitPak is one of the best fitness meal prep bags on the market today. It is compact while still allowing you to pack in all of your supplements and shakes to compliment your perfectly balanced meals so that you can get the best results out of your day and your workouts.

Comes with Patented 28-Ounce Shaker Cup
The Fit and Fresh Jaxx FitPak comes loaded with all of the essentials you need to make sure you are eating at your best.

The kit comes with 6 meal containers. 4 of the containers hold 2 cups of food and the other 2 containers hold 1 cup of food. These containers are BPA free and nest on top of each other. They have standard lids that form a tight seal (but they do not clip down on each side).

You can put the containers in the freezer, in the microwave, and on the top shelf of the dishwasher. To ensure that containers last for longer, we suggest that you hand wash them.
Our favorite part of this kit is the 28-ounce shaker cup. This patented design comes complete with an agitator that ensures your protein powders get mixed totally and evenly so that you can enjoy a deliciously nutritious shake every time. The cup features a twist-on lid that snaps closed, as well as a handle for ease in carrying.

A 5 compartment supplement container comes with the bag so that you can keep your boosters close at hand. Plus, the bag comes with a large ice pack that is reusable and that stays colder for longer.

Comes in 7 Different Color Options
The Fit and Fresh Jaxx FitPak is made from durable materials and is heavily insulated to keep your food cool during the day. It has a strap on the top for carrying and a mesh pouch on the side to bring your shake cup along with you.

This box comes in 7 different colors: aqua dots, melon dots (pictured), pink, purple, red and black, silver, and teal.

Cost and Value
The Fit and Fresh Jaxx FitPak rings in the low middle of our price range and we love its value because it is a great option for fitness lovers who can’t live without their supplements and shakes and it provides all the storage you need for great nutrition throughout the day.

Amazon Link

4. EDC

Where to buy
Amazon Link
$40.00
EDC Meal Prep Bags
Amazon Link

The EDC is similar to the ZUZURO above in shape, though the containers differ making this a less expensive option. With two color choices and optimized storage, you’ll be able to take all you need with you on the go in and in style.

3 Separate Storage Compartments
The EDC Meal Prep Bag comes with 3 separate storage compartments for easy access.

The main storage compartment is front-loaded and allows you to stack up to 3 food containers inside. The food containers that come with this bag are modeled after takeout containers. They are less sturdy than others on our list but are still BPA-free and freezer safe. The bottoms of the containers are dishwasher and microwave safe.

The top storage compartment can fit another food container or other food items. The rear storage container is meant for bottles or cans. It can actually fit 2 28-ounce shake cups at a time.
All compartments are insulated.

You will receive 1 non-toxic reusable gel ice pack with your purchase.

Durably Designed
The EDC Meal Prep Bag is designed to function day after day. With sturdy YKK zippers and thick rip-stop fabric, you can count on this bag to hold up. Plus, the PEVA linin and EPA foam keep things nice and insulated inside. The strap is sturdy, adjustable, and removable.

You can purchase this product in black or mint (pictured).

Cost and Value
The EDC Meal Prep Bag rings up in the low middle of our price range and we love its value because it’s a more affordable option that still boasts a quality bag, even if the containers themselves may need to be replaced by more quality containers.

Amazon Link
$40.00

5. Fitpacker

Where to buy
Amazon Link
Fitpacker Meal Prep Bags
Amazon Link

The Fitpacker Small Meal Management Bag is a welcomed little guy to our list. While many of our featured meal prep bags are designed to hold 3 and even 4 meals at a time, this guy is meant to hold 2 at most. That makes transporting your healthy lunches and snacks that much easier.

Front-Loaded for Easy Access
The Fitpacker Small Meal Management Bag features a large, front-loaded compartment that is the perfect size for 2 meal prep containers and an ice pack. The inside dimensions of the product are 9 inches long, 8 inches wide, and 7 inches deep.

This product does not come with meal prep containers and you must purchase those or provide them separately.

Extra Large Water Bottle Holder
The Fitpacker Small Meal Management Bag may be small, but she still gets the job done. This bag features an extra-large adjustable water bottle holder that can even accommodate 32-ounce bottles, no problem.

There is an extra storage zipper pocket on the main compartment’s flap as well as a mesh storage compartment on the inside of the flap. There is additional mesh storage on the opposite side of the cupholder.

The bag has a strap that is adjustable and removable, as well as a padded handle.

The bag is made from high-grade 600D polyester and highly insulating nylon for long-lasting performance.

Cost and Value
The Fitpacker Small Meal Management Bag rings up at the very bottom of our price range and we love its value because it is a more manageable size while still providing enough space for each day’s lunch and while not including all the extras that one might not need.

Amazon Link

6. Meal Prep Bag By TO GO

Where to buy
Amazon Link
$49.99
Meal Prep Bag By TO GO
Amazon Link

The Meal Prep Bag By TO GO is another fully loaded option that is a great choice if you are 100% new to the meal prepping game. You’ll love how easy it is to get started and how much you’ll be able to carry with you each day. It will get you excited to bring your lunches again.

13 Pieces Plus the Bag
The Meal Prep Bag By TO GO is fully outfitted with all you need to start prepping your own meals.

The kit comes with 6 food containers. 4 can hold 20 ounces of food and the other 2 can hold 12 ounces of food. These are BPA free and can go in the microwave (without their lids) and in the dishwasher.

The lids clip on at all four sides and will not easily spill. You can keep contents cold by loading in the 2 reusable ice packs provided on either side of the stacked food containers.

The kit also comes with a shake cup that has a spiral mixer inside to ensure your protein shakes are always frothy and never chunky and chalky. The lid screws on tightly and features a snap closure. The cup comes with 2 additional storage compartments that can be screwed on the bottom.

You’ll get a 7 section pill container as well to keep track of your daily supplement intake.

Extra Long Strap
The Meal Prep Bag By TO GO can hold up to wherever you need to go. With a padded handle and extra long adjustable strap (53 inches), you’ll be able to sling this puppy over your shoulder and hit the gym or your office hard.

With great insulation and extra storage on the side, you can leave home for a day knowing that you have all you need to maintain your nutrition.

Cost and Value
The Meal Prep Bag By TO GO rings up in the middle of our price range and we like its value because it comes loaded with all you need to get started prepping.

Amazon Link
$49.99

7. ISOBAG

Where to buy
Amazon Link
$119.99
ISOBAG Meal Prep Bags
Amazon Link

The ISOBAG 6 Meal Prep Bag is by far the most premium bag on our list and it shows. It is enormous and can carry enough food and snacks for one person for the entire day. It keeps your food cold for up to 12 hours at a time which is the most extended amount of time of any bag on our list.

Comes with 12 Containers
The ISOBAG comes loaded with goodies. With your purchase, you will get 12 containers that come in 4 different sizes.

2 containers hold 12 ounces of food, 2 hold 28 ounces of food, 2 hold 38 ounces of food, and 6 hold 16 ounces of food. This gives you more variety and options than any other kit on our list. They make portion control an absolute breeze.

These containers are modeled after takeout containers. They are BPA-free, stackable and nestable, they are freezer, dishwasher, and microwave safe without their lids, and they can even be recycled when they wear out.

Storage, Storage Everywhere
The ISOBAG 6 Meal Prep Bag comes with more storage than you can imagine because this bag is huge. It weighs 5 pounds when it’s empty and measures 18 inches long.

There are identical water bottle and shake storage compartments on either side of the bag that is insulated with extra mesh for even more loaded-in storage. The top of the bag boasts another storage compartment for easy access during the day.

This bag can hold a full day’s worth of food, snacks and all, and will keep your food cold for anywhere between 12 and 16 hours.
This product comes in 34 color options.

Cost and Value
The ISOBAG 6 Meal Prep Bag rings up at the very top of our price range and we like its value because it can hold enough food for the entire day and because it keeps your food coldest the longest. Plus, it comes with a lifetime warranty and you can’t beat that.

Amazon Link
$119.99

8. Bear KompleX

Where to buy
Amazon Link
Bear KompleX Meal Prep Bags
Amazon Link

The Bear KompleX is another oversized meal prep bags option that is great for people who work long shifts and need to tote multiple meals from home, or for those who like to bring in their lunches for the week all at one time.

Keeps Food Cold for 12+ Hours
The Bear KompleX Lunch Bag is designed to keep your food chilly and safe to consume for 12 hours up to even 16 hours. The bag is made from 1000D nylon keeping it super-insulated and ensuring that your food stays cool until you are ready to eat it.

With your purchase, you’ll get two reusable ice packs that help in the cooling process as well. In fact, there are 4 compartments on the bag that are 100% insulated.

And we love all of the bonus storage that is easy to access and keep your items organized. This bag is balanced with the same storage on each side so you won’t have a lopsided bag that tips over.

Comes with Nesting Containers
The Bear KompleX Lunch Bag comes with multiple nesting containers for your convenience. The containers are dishwasher and microwave safe, and they will resist warping after multiple uses.

The bag comes with 3 large containers as well as 6 smaller containers. The 6 smaller containers fit inside of the larger containers in order to keep your food separate and from mixing together as you head to the gym or to work. The large containers measure 8 inches long, 5 inches wide, and 2 and a half inches thick.

Cost and Value
The Bear KompleX Lunch Bag rings up in the middle of our price range and we like its value because it comes with tons of storage and it can really keep your food cold for those way-long shifts when you don’t have access to a fridge and during even the longest commutes.

Amazon Link

9. Rockland Guard

Where to buy
Amazon Link
$19.72
Rockland Guard Meal Prep Bags
Amazon Link

The Rockland Guard is a more inexpensive version of the ZUZURO and EDC options. If you are looking for a budget option that stiff offers up tons of storage, this could be just the right fit for you.

Keeps Food Hot and Cold
The Rockland Guard is designed to keep your food hot when it goes in hot and cold when it goes in cold. This product does not come with ice packs so you will have to provide those in order to encourage the insulation to keep your food colder for longer.

Comes with 3 Containers and Tons of Storage
The Rockland Guard has a main compartment that will fit 3 storage containers which come with your purchase. The top compartment is great for storing fruits and the back compartment is designed for water bottles or cans. Side mesh compartments make storing easy-access items a breeze.

Cost and Value
The Rockland Guard rings up at the bottom of our price range and we like its value because it is a budget option that still offers up a bunch of storage.

Amazon Link
$19.72

10. Pack Fitness Cube

Where to buy
Amazon Link
$29.99
6 Pack Fitness Cube Meal Prep Bags
Amazon Link

The 6 Pack Fitness Cube is a durable little container that offers up more structured storage on the inside so items don’t shift around and risk spilling as much.

Shelves Inside
The 6 Pack Fitness Cube features 2 shelves inside the bag that create 3 separate spaces for each of the 3 containers provided to go. The containers lock shut on all 3 sides and are a bit heavier duty than some others on our list.

You’ll get an additional pill case and 2 freezer packs to help with keeping food cold with your purchase.

Durable Exterior
The 6 Pack Fitness Cube is made with a real 6-pack on the outside which helps to make this bag durable. It features a strap that is easy to adjust and remove if you wish. There are cup holders on the outside of the bag for water bottles or shake cups.

Cost and Value
The 6 Pack Fitness Cube rings up in the low middle of our price range and we like its value because it is a simple, yet a durable option that will stand up to heavy use without crowding your kitchen cabinets.

Amazon Link
$29.99

Sources

  1. Carolyn A. Hodges, R.D., A Beginner's Guide to Meal Prep, Article
  2. Harvard School of Public Health Staff, Meal Prep: A Helpful Healthy Eating Strategy, Article
  3. VICTORIA CHANDLER, Your child's lunchbox could be a lot dirtier than you think, Article