Gone are the days of knee-high tube socks for basketballers. There are now tons of different options on the market and it can be hard to make an informed selection, so we’re here to help you out. When looking for a well-made basketball sock, you want to ensure that you grab a pair with compressio...

For some of us, running is life. But when life happens to get in the way, we may be relegated to running in the early morning or later in the evening when it is dark outside. As such, we must take measures to do our part in ensuring that our daily runs don’t end up in tragedy. The best way to ...

There are few physical sporting feats on the planet that are more challenging and more glory-winning than completing a triathlon. Finding its genesis way back in the early 1900s where the first water leg was actually completed in a canoe, this rigorous competition requires epic training rituals, ...

   

Today’s busy lifestyle certainly cuts back on the volume of leisure sleep persons generally enjoyed in a much slower past century and while it may be common to feel a bit tired during the day persistent sleepiness can be your body telling you it just isn’t getting quality sleep at night. This can be ...

Exercises and intense workouts can employ high pressure and lateral force to the feet. If not adequately prepared for, there is usually the risk of posing graver injuries or even breakage to the bones. That is why you want to make use of appropriate gears for the job. An ankle brace is a special util...

A sports bra is an important piece of apparel for women who workout regularly. A good option will offer enough support to prevent bouncing, stretching, and sagging. While low impact styles will be great for lighter activities like yoga, walking, pilates or barre for more high-intensity movements such...

An activity tracker is ideal for monitoring fitness parameters such as the total walking distance covered daily and your calorie consumption. The more advanced the device, the more details you can extract. Some devices, for instance, can also monitor your heart rate and the quality of your sleep. Col...

If you aren’t already using a weighted vest there are a bunch of reasons why you should be. For one, they make all physical activities harder. Even the simple act of walking coupled with a weighted vest can help you burn up to 12% more calories than your body weight alone. For seasoned athletes t...

Since surfing is a sport, we’re willing to bet that anyone who’s surfing wants to improve their technique, form, and surf skills. Catching those gnarly waves might be the best way to achieve that improvement, but there are a few other things that can help. Gadgets like surf watches are a great way to...

Many people who use fitness trackers wear them all the time. This is the best way to get the maximum amount of reward out of your fitness tracker. The more data it gets about your living habits, the better a job it can do making sure you are on the right track to staying healthy. Because of this, it ...

Field watches are for those who want something simple out of their watch. They might have a few small features, but most importantly, they will tell the time with precision and clarity. They are often designed to be used in the outdoors so they are also built with strength and durability in mind. Alt...