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Best CLA Pills Reviewed & Rated for Quality

last updated: Mar 20, 2019

CLA which is short for conjugated linoleic acid is commonly used for weight loss purposes. It is a fatty acid that can be found in products such as meat and dairy that can help an individual lose fat, maintain muscle mass and even control diseases such as diabetes. Taking this fatty acid as a supplement can increase its effects and produce heightened results.

There are a number of brands on the market that offer varying concentrations of this fatty acid which can directly affect the results a consumer is able to receive from use of the product. To find out which are the best CLA pills available in 2019, read on through our top 10 review and buying guide. You’ll also receive expert tips on what to look out for when acquiring your daily dose.

In a Hurry? The test winner after 14 hrs of research

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NatureWise
99.6/100 our score
Use
100
Effectiveness
100
Materials
98
Potency
100
Features
100
NatureWise
Why is it better?

Reduce fat storage

Increase lean muscle mass

Increase metabolic rate

Fuel workouts

Non-GMO

In a Hurry? Editors choice:
NatureWise
Test Winner: NatureWise
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Researched Sources
14
Researched Sources
Reviews Considered
25k
Reviews Considered
Hours Researching
14
Hours Researching
Products Evaluated
12
Products Evaluated
Sorting Options
Use Effectiveness Materials Potency Features By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.6
Use
100 %
Effectiveness
100 %
Materials
98 %
Potency
100 %
Features
100 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$21.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.8
Use
98 %
Effectiveness
100 %
Materials
100 %
Potency
96 %
Features
100 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$22.95
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Use
100 %
Effectiveness
96 %
Materials
98 %
Potency
100 %
Features
94 %
Price Comparison Last Updated (25.09.20)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Use
92 %
Effectiveness
98 %
Materials
94 %
Potency
96 %
Features
100 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$39.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.2
Use
96 %
Effectiveness
96 %
Materials
96 %
Potency
94 %
Features
94 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$16.86
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Use
96 %
Effectiveness
96 %
Materials
92 %
Potency
94 %
Features
94 %
Price Comparison Last Updated (25.09.20)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Use
92 %
Effectiveness
94 %
Materials
96 %
Potency
88 %
Features
96 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$14.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.2
Use
90 %
Effectiveness
89 %
Materials
89 %
Potency
90 %
Features
88 %
Price Comparison Last Updated (25.09.20)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.6
Use
88 %
Effectiveness
87 %
Materials
88 %
Potency
89 %
Features
86 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$14.95
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
Use
86 %
Effectiveness
85 %
Materials
86 %
Potency
88 %
Features
87 %
Price Comparison Last Updated (25.09.20)
Amazon Link
$22.95

10 Best CLA Pills

1. NatureWise

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.6
NatureWise
Amazon Link
Use
100
Effectiveness
100
Materials
98
Potency
100
Features
100
best offer for today
Amazon Link
$21.99
Pros:

Reduce fat storage

Increase lean muscle mass

Increase metabolic rate

Fuel workouts

Non-GMO

Cons:

May not have the same effect on everyone

Persons with diabetes may not be able to use this supplement

The NatureWise high potency CLA helps to increase both muscle mass as well as fat loss. This CLA pill is made from safflower oil and each bottle contains 180 individual softgels. It is ideal for reducing body fat as well as increasing muscle mass. The formula used in this product contains no stimulants and does not produce unwanted side effects. It is also produced as a non-GMO product.

Effectiveness
This formula reduces the fat stored in the body by inducing your body to burn its fat stores for fuel instead of just sugars. This helps to balance your fat to muscle ratio and reveals a more toned physique.

Materials
Conjugated linoleic acid can be found in products such as dairy and meat, however, the main source used in this supplement is safflower seed oil. This provides users with a natural ingredient that is non-stimulating.

Cost and Value
The NatureWise high potency softgel has a moderately low price range. It is backed by a reputable brand that is committed to delivering high-quality products and excellent customer service.

2. SportsResearch

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.8
SportsResearch
Amazon Link
Use
98
Effectiveness
100
Materials
100
Potency
96
Features
100
best offer for today
Amazon Link
$22.95
Pros:

95% active strength

Derived from safflower seed oil

Non-GMO

Non-stimulating

3rd party tested

Cons:

The high potency of this may have an adverse effect on some persons

Quality control may be low

These softgels are 95% potent and offers consumers a non-gmo option with safflower oil as the active ingredient.

This CLA pill helps to support your weight loss goals by providing 1250 mg of CLA per capsule. This is a 95% potency level with a non-stimulating formula. It is a non-GMO product and is also gluten-free. It optimizes your body’s natural fat burning potential and supports your weight loss efforts.

Potency
Each of these softgels contains 1250 mg of CLA at 95% active strength. With a dosage of 1 soft gel three times, a day consumers are able to receive up to 3750 mg of this ingredient within a 24-hour period.

Feature
This selection comes with two options for consumers to choose from. They can have kosher soft gels which contain gelatin - a meat product. Or they can select veggie soft gels which are free from any meat.

Cost and Value
This has a medium price range. It does an excellent job of keeping your body toned and helps you get the most of your workouts. You also get support for your metabolism and immune system.

3. Evlution Nutrition

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Evlution Nutrition
Amazon Link
Use
100
Effectiveness
96
Materials
98
Potency
100
Features
94
best offer for today
Amazon Link
Pros:

Reduce body fat

Increase lean muscle mass

Improve exercise performance

Block new fat cells from growing

Softgel capsule

Cons:

This CLA pill does not affect everyone in the same way

It may take some time to see results with this supplement

Evlution Nutrition soft gel supports your fitness efforts by reducing body mass and increasing your lean muscle mass.

This pill is free from stimulants making it an ideal choice for weight loss management. It has 1000 mg of active CLA and uses your stored body fat as fuel for your workout routines. This evens out your body ratios as the formula also works to increase lean muscle mass.

Use
The formula contained in this product can be used to enhance the effects of your workout routine. It causes your body to use its fat stores as its main source of fuel which helps to balance your body ratio.

Effectiveness
This formula increases your metabolic rate which prompts your body to burn its fat stores as fuel. Your workouts can now pack an added punch to help you reduce the fat stored in different parts of the body.

Cost and Value
Evlution Nutrition softgels have a moderately low price range. It does an excellent job with recovery after intense workouts. Stimulants and gluten were not used in the manufacturing of this product.

4. Bronson

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Bronson
Amazon Link
Use
92
Effectiveness
98
Materials
94
Potency
96
Features
100
best offer for today
Amazon Link
$39.99
Pros:

2250 mg of active ingredient per serving

60 softgels per container

cGMP certified

FDA approved

Money back guarantee

Cons:

This does not affect everyone in the same way

The taste may not be pleasing to some persons

The extra high potency Bronson CLA has a very high potency level with 2250 mg of active CLA per serving.

This CLA pill provides 3000 mg of safflower seed oil per capsule at a potency level of up to 85% per serving. With a four capsule minimum daily dosage, consumers can receive up to 4500 mg of this active ingredient per day. There are no central nervous system stimulants contained in this product.

Materials
Conjugated linoleic acid can be found in products such as dairy and meat, however, the main source used in this supplement is safflower seed oil. This provides users with a natural ingredient that is non-stimulating.

Potency
Each softgel in this bottle contains 1500 mg of CLA at a minimum active strength of 75%. With a dose of 2 softgels twice a day consumers can receive up to 4500 mg of this ingredient within a 24-hour period.

Cost and Value
This Extra High potency product has a low price range. Ingredients in this selection have been tested and evaluated for excellence and the quality control on this brand of product tends to be high.

5. Crazy Muscle

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.2
Crazy Muscle
Amazon Link
Use
96
Effectiveness
96
Materials
96
Potency
94
Features
94
best offer for today
Amazon Link
$16.86
Pros:

Stops fat cells from getting bigger

Increased metabolic rate

Increased lean muscle mass

Safflower seed oil

Non-GMO

Cons:

This may not affect everyone in the same way

Quality control may be low

This non-stimulant supplement battles belly fat by stopping your fat cells from becoming larger which helps you to lose weight faster.

This prevents fat cells from getting bigger by preventing the process of fat conversion or storage which occurs when we consume excess fat in our meals. This formula increases your metabolic rate, enhances muscle growth and fortifies your immune system.

Features
There is a bulk package available with this manufacturer where consumers can purchase a two bottle bundle at a discounted price. This allows them to receive even more value for their money.

Use
The formula contained in this product can be used to block fat storage and increase your metabolic rate. This allows you to improve your lean body mass to fat ratio while enhancing overall muscle growth.

Cost and Value
This non-stimulant supplement has a moderately low price range. It preserves your muscle mass and supports your healthy weight loss management efforts. It is made in the USA and is GMP certified.

6. R+D Body

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
R+D Body
Amazon Link
Use
96
Effectiveness
96
Materials
92
Potency
94
Features
94
best offer for today
Amazon Link
Pros:

Stimulant free

ALA infused

Reduce fat stores

Carnitine infused

Increase lean muscle mass

Cons:

These may be a challenge to digest

Quality control may be low

The Super Tone extreme toning formula is free from stimulants and uses a unique blend of CLA and ALA to boost your metabolism while keeping your body toned.

This CLA pill is specially designed to help get your body toned. The formula uses a blend of CLA, Carnitine, and ALA to reduce stubborn belly fat by increasing your body’s natural ability to metabolize fat and burn through its fat stores. In conjunction with changing your eating habits this formula stops your metabolism from slowing down.

Use
The formula contained in this product can be used to reduce the fat deposits in problem areas such as the stomach. It is also integral in developing a more toned body structure and improves your metabolic rate.

Materials
The conjugated linoleic acid used in this supplement is combined with ingredients such as alpha lipoic acid and acetyl-l-carnitine hcl to provide consumers with additional benefits such as cardiovascular support.

Cost and Value
The Super Tone extreme toning formula has a moderately high price range. It targets stubborn fat and not only increases your lean muscle mass but does an excellent job at maintaining what you already have.

7. Amazing Nutrition

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Amazing Nutrition
Amazon Link
Use
92
Effectiveness
94
Materials
96
Potency
88
Features
96
best offer for today
Amazon Link
$14.99
Pros:

Increased metabolic rate

Increased lean muscle mass

Reduced body fat

Safflower oil

Softgel

Cons:

This CLA pill can be a challenge to ingest due to its size

The taste of this dietary supplement may not be pleasing to some persons

The Amazing Nutrition supplement increases your metabolic rate and promotes healthy muscle growth.

This CLA pill is made from pure safflower seed oil with a minimum potency of 80%. Every softgel contains 1000 mg of CLA for quick absorption. Every serving supports your lean muscle mass by amplifying your insulin sensitivity. It also helps to turn your carbohydrate intake into energy instead of stored fat.

Potency
Each softgel in this container provides users with 1000 mg of CLA at a minimum strength of 80%. With a dose of ,1 softgel 3 times a day consumers receive up to 2400 mg of this ingredient in a 24-hour period.

Effectiveness
This formula helps to support a healthy immune system as it supplies your body with healthy fatty acids. These help your body to function at optimal levels and making your immune system more responsive.

Cost and Value
The Amazing Nutrition dietary supplement has a low price range. This brand ensures potency by conducting quality tests on every product. Their goal is to provide customers with high-quality supplements they can trust.

8. TNVitamins

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.2
TNVitamins
Amazon Link
Use
90
Effectiveness
89
Materials
89
Potency
90
Features
88
best offer for today
Amazon Link
Pros:

1000 mg per capsule

Reduce body fat

Increase lean muscle

Safflower seed oil

Non-GMO

Cons:

Bundle purchases of this can be incorrectly packaged

This does not affect everyone in the same way

TNVitamins softgels has 1000 mg of CLA per serving and utilizes sunflower oil as its main ingredient.

This CLA pill is made from safflower oil and is proven effective at improving your body’s ability to metabolize fat. It also supports the development and maintenance of your lean muscle mass. There is 1000 mg of pure CLA in every softgel capsule three capacity options available for selection which start at 60 softgels per container.

Features
There are two capacity options available with this brand. Consumers can purchase the container with a capacity of 60 softgels, or they may opt for a larger container which holds 120 softgels.

Materials
Conjugated linoleic acid can be found in products such as dairy and meat, however, the main source used in this supplement is safflower seed oil. This provides users with a natural ingredient that is non-stimulating.

Cost and Value
TNVitamins’ 1000 mg softgel has a very low price range. Each single capsule dose can be taken up to two times per day which offers consumers a minimum of 2000 mg of this ingredient within a 24-hour period.

9. Nutricost

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.6
 Nutricost
Amazon Link
Use
88
Effectiveness
87
Materials
88
Potency
89
Features
86
best offer for today
Amazon Link
$14.95
Pros:

800 mg per capsule

240 capsules per bottle

High quality

Purity guarantee

Gluten free

Cons:

These may be difficult to separate and may stick together

Nutricost soft gels are free of gluten and GMO. This brand offers consumers 240 capsules per container.

This CLA pill is a high-quality soft gel capsule that comes at an affordable price. Each sof tgel contains 800 mg of CLA and there are 240 capsules per container. With a recommended dosage of 1-3 gels twice a day each container can last up to 3 months and this manufacturer offers a great deal on combo purchases.

Effectiveness
Each capsule in this container has 800 mg of CLA and with 3 servings that can be taken at least twice a day your body can receive a minimum of 1600 mg per day. This can be increased to a maximum supplement of 4800 mg.

Features
This brand offers consumers the opportunity to purchase bundles which can decrease the overall amount invested per bottle. The containers can be purchased in groups of 2, however, for the best deal, there is a 3 bottle bundle.

Cost and Value
This Nutricost soft gel selection has a low price range. It is packaged in the United States of America and offers consumers a high purity guarantee. This brand is also known for its high-quality products.

10. VitaDirect

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
VitaDirect
Amazon Link
Use
86
Effectiveness
85
Materials
86
Potency
88
Features
87
best offer for today
Amazon Link
$22.95
Pros:

Safflower seed oil

Made in the USA

FDA approved

3rd party tested

Increased metabolic rate

Cons:

These can be a challenge to remove from the bottle

The VitaDirect supplement offers consumers premium grade CLA with no fillers ingredients.

This pill effectively increases your metabolic rate and helps your body to target unwanted fat stores. Its specially formulated ingredients also help to increase your lean muscle mass with a dosage of maximum potency in every capsule. The main ingredient is safflower oil and its contents have been registered with the FDA.

Use
The formula contained in this product can be used to support your metabolic health which will assist your body’s natural ability to use up its fat stores. It can also enhance muscle growth for a more balanced body ratio.

Potency
Each capsule contains 1000 mg of this ingredient at a strength of 80%. With a dose of 1-3 softgels twice a day consumers can receive up to 4800 mg of this ingredient within a 24-hour period.

Cost and Value
The VitaDirect 1000 mg capsule has a low price range. It has been evaluated and approved by the FDA and has a 30-day money back guarantee. This product has undergone 3rd party testing to ensure quality and potency.

Criteria Used for Evaluation

Use

When we eat our body has used all the energy it needs from the foods we eat it normally stores the rest as fat. This product can be used to block your body from performing this function which prevents your fat stores from increasing. When you exercise, your body uses this source first in order fuel your workout. This allows you to maintain your weight and figure without making significant changes to your diet.

The formula contained in these types of products also boost your metabolic rate. This significantly affects your body’s ability to break down and utilize the food you eat. The higher your metabolism the faster and more efficiently your body uses your body’s fuel supply. This increase can help your body to attack fat stores in problem areas reducing your overall body fat ratio.

It also has the ability to increase your lean muscle mass. Your muscles need the most energy, and they continue to consume even when your body is at rest. The more muscle mass you have the harder your body will work to supply it with the energy it needs. With diet and exercise you can balance your fat to muscle ratio which will result in a leaner more toned physique.

Effectiveness

The active ingredients used in these types of products induces your body to burn its fat stores. Generally your body will use up its Carbohydrates first, then protein and finally fat stores. This causes many persons to lose muscle mass instead of fat, especially when dieting. By increasing your sensitivity to insulin, your body is given the signal to use up your fat stores. These are then used to supply your body with much-needed food for workout sessions and other daily activities.

It can be a challenge to target stubborn areas such as the stomach when it comes to getting rid of unwanted fat. With a heightened metabolic rate, your body will burn fat stores across the board. This means that these stubborn areas can now release what is stored which can help to reveal a healthier more lean and better toned you. The most dangerous fat is the one stored in and around the organs. Making use of this versatile fatty acid can do wonders for your overall health and wellness.

Fatty acids are essential if you want your body to function at its best. Supplementing your diet with these types of products helps to give your immune system a boost. This ensures your is more alert and responsive to potential threats and puts you in the best position to fight off any illnesses or similar types of attacks. It can be a challenge to consume an adequate amount from the foods we eat and taking a supplement is a great way to ensure you are always at your best.

Materials

The CLA used in these types of products are commonly derived from safflower seed oil. This ingredient is known to support the body’s ability to fight fat by inhibiting the hormones that prompt your body to store fat. It then increases your metabolic rate which causes your body to use or breakdown the fat stores it already has. It then prompts the body to build muscle instead of fat. This fatty acid also boosts your immune system and fights inflammation.

ALA has been proven to improve your metabolic rate. This is ideal for persons who are focused on maintaining or losing weight as well as those that wish to increase the impact of their workout routines. It also makes you more sensitive to insulin which has a direct effect on your body’s ability to burn or use up your fat stores. Other benefits included reduced blood pressure and neuroprotection.

Your muscles use up the most energy both at work and at rest. Carnitine is a mitochondria boosting supplement that helps your muscles to burn fat. Typically, your muscles will use stored glucose as fuel. By prompting them to burn fat instead this ingredient helps to decrease your overall body fat. It also gives you an edge during workouts and helps you to recover faster.

Potency

The standard is pretty high when it comes to the strength of active ingredients used in these types of products. Many manufacturers hold a standard of minimum 75% active strength or more in each capsule. The benefit of this is that consumers are able to receive a higher number of milligrams when consuming a daily portion of this supplement giving them much-needed leeway when it comes the amount of pills they are willing to ingest on a daily basis.

How much safflower seed oil is contained in each pill varies from one brand to another. There can be as little as 1000 mg and it can go as high as 1500 mg per capsule. Most manufacturers offer a minimum twice daily dose while some can go as high as 3 doses per day. Based on the volume of ingredient used in each capsule, a manufacturer will typically offer a standard daily intake of 3400 mg. This is the amount an individual will need to consume to really unlock the benefits of CLA.

Studies have shown that up to 7000 mg of this ingredient can be safely consumed without any adverse side effects which allows some brands to offer up to 2250 mg of this ingredient in a single dose with daily totals climbing as high as 4500 mg. Studies have shown that taking doses of this ingredient at a volume of 3400 or more consistently over a 6-month period can give your body the boost it needs create a more balanced and toned physique.

Features

Most CLA supplements contain ingredients such as gelatin. This is generally used in the softgel capsules and is an animal product. While this ingredient is sometimes kosher there are some persons, vegans for example, that will not be able to consume this product. Some manufacturers therefore have been able to offer their consumers a veggie option which is gelatin free. The main ingredient remain the same ensuring everyone is able to extract the same benefit from this amazing product.

Other brands set themselves apart by offering their products in bulk. A single bottle of this supplement can be unpredictable when it comes to longevity. This is a result of how the product is consumed. Almost every brand offers consumers the option of taking a varying amount of pills for an unspecified number of times. This directly affects how quickly your supply runs out. Buying in bulk not only saves you money but it ensures there is no break in your supply once you start supplementing your diet.

Instead of shipping multiple small orders, there are some brands that give you the option to simply buy a larger container. This usually contains twice as much product as the standard bottle. It is cheaper and saves space within your home. Selecting this option is a bit risky for a new customer as they may be unsure of how the product will work with them. For someone who buys regularly, this is an amazing deal.

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expert tips icon
Active Strength

There will usually be two readings on the label of this supplement. The safflower seed content and the CLA content are usually one behind the other. You will also notice brands using words like "active" which is generally followed by a percentage. A 3000 mg pill therefore can offer just 2250 mg of active ingredient because it is only 75% potent. This is due to the fact that there are other ingredients mixed into the formula which results in some CLA being lost. This information is vital as it can affect the dose you choose to ingest to get your daily requirement covered.

Bundles

If you’ve purchased a supplement before it’s a great option to make use of bundles. These can be a group of 2 or 3 bottles that are sold together for a discounted price. This gives consumers more value for their money but it also helps to build customer loyalty. It also gives you the leeway of selecting which dosage suits you best without worrying about running out and having to wait for a new order to come in.

Other Factors to Consider

Advanced Features

The main ingredient in these types of products is derived from safflower seed oil which is an all natural source free of stimulants. This limits the possibility of side effects and very few brands include any other active ingredients. Some, however, do infuse their formula with other ingredients than that complement the activity of CLA such as ALA and Carnitine. Both of these are known to have fat fighting capabilities and bring additional benefits to users.

Brand

NatureWise is focused and committed to promoting both health and wellness. They are always looking for opportunities to create better products that produce results. When it comes to growth, this company is passionate about being innovative and creating products they can be proud of. The pride themselves on honesty and integrity and take ownership of everything that they have brought and will continue to bring to the table.

Sports Research has over 20 years of experience and have built a reputation for quality. They invest heavily when it comes to research to ensure that every product they create contains high quality ingredients and can offer consumers exceptional results. They are family oriented and are committed to helping persons achieve and surpass the health and wellness goals. A lot of effort goes into ensuring that what they bring to the table comes at an affordable price. This ensures as many persons as possible can benefit from their innovative and diverse product lines.

Capacity

The minimum dosage of this ingredient that is needed to unlock its benefits is 3400 mg daily. This requires taking at the very least, three or four capsules per day which depends on the amount of CLA in each capsule and the active strength of the product. Generally a bottle of this product will contain a minimum of 60 capsules. At the most a bottle of this product will contain 180 capsules. This is an important factor to consider when assessing your budget and which offer will work best for you.

Frequently Asked Questions

q: Can this product be used as a weight loss solution?

a:

These types of products help to support your body’s natural functions. It is a great option to aid your weight loss efforts. It is not, however, a magic pill. If for example you’d like use up your fat stores. The product does speed up your metabolic rate but if you don’t do the activities that burn fat it will not burn the fat on its own. To build muscle you need to break it down which can be done through physical activity. If you don’t do the activity, even though the supplement prompts your body to build muscles, you won’t be able to do so, unless you do the activity needed to spark muscle growth.

q: How long does it take to start working?

a:

Once taken in adequate amounts this fatty acid will start affecting how your body works immediately. It is important then to pay attention to the amount of active strength in pills you are taking. Some pills offer 1000 mg but only 75%-80% of that is active which means you may actually be consuming less than is necessary to unlock the benefits of this ingredient. You must consume a minimum of 3400 mg per day to unlock fat burning capabilities. The time that will elapse before you can see visible results differs based on body type, composition and the work being put into your weight loss efforts.

q: Do these types of supplements boost your energy levels?

a:

The main ingredient used in these types of supplements is known to boost your metabolic rate which is your body’s ability to burn food stores for energy. When you take this supplement it will prompt your body to not only increase its rate of energy conversion but it will prompt your body to release its fat stores to be burned. This gives you more fuel so you have the energy you need for workouts and other physical activities throughout the day.

q: Besides weight loss are there any other benefits to taking this supplement?

a:

Yes. This ingredient is a fatty acid which are generally boosters for your body. Supplementing your diet with this product can help to boost your immunity and overall responsiveness and function. It can also reduce insulin resistance in the body which is great for persons with type 2 diabetes. This supplement of course is not meant to be a cure for any type of illness but it does improve and support your body’s natural functions.